What is one small thing you're grateful for today that often goes unnoticed in your daily life?

How can shifting your focus to gratitude transform your perspective on challenges you currently face?

Welcome to the 'Summer Reset Challenge'! Get ready to embark on an extraordinary eight-week journey of spiritual growth and mindset transformation.

Are you prepared to elevate your spiritual practice and reshape your mindset using powerful principles from both neuroscience and spirituality?

Join me as we embark on this transformative adventure—because this summer, it’s time to shine!

Episode Category: SUMMER RESET

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Resources mentioned in this episode:

A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/

Explore other episodes focused on Gratitude on the Episodes Catalog, Category NEUROMINSET: https://bit.ly/NSSEpisodeCatalog

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With love & gratitude,

Michelle Marie

NEXT STEPS

Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://michellemariepacheco.com/become-and-insider/

Instagram: @MichelleMariePacheco @Neurosoulsync

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What aspects of your life feel stagnant, and how can you actively create space for growth this summer?

If you could envision your ideal self by the end of the summer, what qualities or achievements would stand out, and what steps can you take embody that vision?

Welcome to the 'Summer Reset Challenge' where we embark on an extraordinary journey of spiritual growth and mindset transformation! for the next eight weeks.

Are you ready to enhance spiritual growth and mindset transformation using principles from neuroscience and spirituality?

Join me as we embark on this transformative adventure—because this summer, it’s time to shine!

Episode Category: SUMMER RESET

Resources mentioned in this episode:

A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/

Want to learn more about this topic, check out the: EPISODE CATALOG, all organized by category.

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Write down all the golden nuggets, BUY YOUR JOURNAL HERE

With love & gratitude,

Michelle Marie

NEXT STEPS

Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp

Instagram: @MichelleMariePacheco @Neurosoulsync

On the Web: https://michellemariepacheco.com/

Say hello: https://michellemariepacheco.com/contact/

Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco

How do you typically cope with uncomfortable emotions? Are those strategies helping you heal or just temporary relief? What would it look like for you to embrace your emotions fully, instead of trying to push them away?

Can you recall a recent situation where you felt triggered? What feelings surfaced and how did you respond?

In today’s short but to the point episode, I will provide you several techniques you can use in each situation I describe. Remember, if we want to create lasting change in our life as we grow in our spiritual journey, we must learn to heal our emotional body.

Episode Category: NEUROMINDSET

Resources mentioned in this episode:

A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/

Episode 16: Are You Always in Reaction Mode? Explore Nervous System Regulation and 5 Techniques to Achieve a Calm State

Episode 19: Break Free from Old Patterns and Repeating Behaviors by Understanding Neuroplasticity

Get Your Human Design Chart

Join the FREE community

Write down all the golden nuggets, BUY YOUR JOURNAL HERE

With love & gratitude,

Michelle Marie

NEXT STEPS

Sign up for Aligned Goddess, a weekly dose of motivation and simple coaching tips to help you get into living in alignment: https://bit.ly/MMPNewsletterSignUp

Instagram: @MichelleMariePacheco @Neurosoulsync

Episodes Catalog: CLICK HERE You can Search by Category

On the Web: https://michellemariepacheco.com/

Say hello: https://michellemariepacheco.com/contact/

Amazon Storefront: Get my noteworthy secrets to aging gracefully and living soul aligned. I hope it serves you too: https://www.amazon.com/shop/michellemariepacheco