This week on The Dana Grant Show, I’m joined by my dear friend Lisa King — also known as The Fulfilled Pharmacist. With over 37 years of experience as a pharmacist, bestselling author, and women’s health advocate, Lisa has been featured on Oprah.com, Prevention Magazine, and Women’s World Daily. She’s passionate about helping women navigate every season of health with confidence, grace, and clarity.

In this powerful conversation, Lisa opens up about:

✅ Her personal journey through menopause, hysterectomy, and the emotional + physical challenges she faced.

✅ Why so many women are unprepared for perimenopause and how to listen to your body through the transition.

✅ The hidden role of sugar, diet, and inflammation in joint pain, fatigue, and brain fog — and how small lifestyle changes can radically improve your energy.

✅ The grief women often feel when their bodies change — and how to embrace self-acceptance and power in this new chapter.

✅ Simple, realistic strategies for reducing sugar, balancing hormones, and taking control of your health (without the overwhelm).

Lisa’s story is raw, relatable, and full of practical tools. Whether you’re entering perimenopause, deep in the transition, or simply ready to take control of your health, this episode will leave you feeling seen, supported, and empowered.

🎧 Tune in now on your favorite podcast platform or watch the full episode on YouTube. And if this episode resonates, don’t forget to rate + review on Apple Podcasts — it helps us reach more women who need these conversations.

Know more about Lisa:

Website: https://thefulfilledpharmacist.com/

Instagram: https://www.instagram.com/thefulfilledpharmacist/?hl=en

Facebook: https://www.facebook.com/thefulfilledpharmacist/

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LinkedIn: https://www.linkedin.com/in/dana-grant-408522a2/

Get your copy of "The Truth Within The Lie": https://danagrant.com/book/