Hey girl! In today's episode I wanted to catch up and let you guys know what's to come. Life has been coming at me crazy y'all, but I'm going to keep pushing forward!

EPISODE SPRINKLES: 

~Discovering I have "mommy issues" at almost 26 is hectic. 
~Changing the name of the podcast, moving in a new direction. 
~Working on my stationery business with planners, notebooks& journals. 

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Follow on Instagram: @femaleenergypod www.instagram.com/femaleenergypod 

https://www.amazon.com/stores/103-Stationery/author/B0BRBKST4M?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Hey girl! In today's episodes we repeated a few affirmations on trusting the timing in life. We don't have forever, we just have right now. 

EPISODE’S SPRINKLES: 

~ Positive affirmations/ Time affirmations/ Trust Affirmations/ Confidence Affirmations 

***Please Leave a Rating and Review if you enjoyed this episode! 

Follow on Instagram: @femaleenergypod www.instagram.com/femaleenergypod 
@shaerayvon www.instagram.com/shaerayvon

Hey girl! In today's episodes we talked about a range of topics all dealing with our unhappiness being systematically instilled in us. And the race of always wanting and never being content with life in the moment. 

EPISODE SPRINKLES: 

~Jobs do not care about us 
~Social media is designed to have you in auto pilot and taking in information you don’t need. 
~The system we were built in keeps us going never stopping to enjoy life. 
~The 2 guarantees we got in life (life & death) 
~If you keep chasing you’ll never appreciate where you are now. 
~Giving yourself grace. 
~Before I decide to show up for others I’m going to show up for myself. 
~You’re not alone, there will never be a balance. 
~We’re always chasing. Wanting something shiny and new. 
~Resetting your day. 
~If you’re not living your life it’s because you’re waiting for something. You shouldn’t be waiting for anything. 
~And more! 

***Please Leave a Rating and Review if you enjoyed this episode! 

Follow on Instagram: @femaleenergypod www.instagram.com/femaleenergypod 
@shaerayvon www.instagram.com/shaerayvon

Hey girl! In today's episodes we talked about a range of topics all dealing with our past, present and future self. 
Todays episode dabbled in: 
~ Why you should focus on your present self 
~ Healing journey has phases/ Spiritual Awakening 
~ Transitions are for you to accept 
~ Shadow work is good but you have to come out of your shadow and not get stuck there. 
~ Returning to present you from shadow work. 
~ Shadow work is just one phase in your journey. 
~ Social media is never real. 
~Your self discovery journey is your own. What works for you is for you. 
~Your human experience is your own. 
~ Heal your trauma, move on. Doesn't have to control you, You control it. 
~ Your power is already inside of you. 
~ Future you is a figment of your imagination. 
~ Present you has to put forth the action. 
~ Wake up in your own life. 
~ & More 

***Please Leave a Rating and Review if you enjoyed this episode! 

Follow on Instagram: @femaleenergypod www.instagram.com/femaleenergypod 
@shaerayvon www.instagram.com/shaerayvon

Hey girl! In today's episode we covered a lottttt of things. I hope that you get what was for you take it and put it to work in your life. Life is good. Life should always be good. The fact that you're alive right now means you have a chance to do something and be something that someone else may not have had. 

Accepting life for what it is right now sounds easier than it is. But once it connects, resonates and marinates in your spirit. You'll know. It's the best thing ever. 

Some Things Discussed In Today's Episode: 
- Life is good, Staying present
-Running on auto pilot
-Just to be alive doesn't mean you're alive. x Nicki Minaj Moment For Life
-Releasing your stress/worried mindset 
-Actively participating in your life
-Keep going, change your perspective, and change your mindset
-Do it for you, the you now, not the future you

My name is Shae Rayvon, I am a black girl/woman podcaster. My podcast is focused on womanhood. I upload affirmations, self talk, motivational and inspirational conversations. 

To be a guest contact me on Instagram @shaerayon @femaleenergypod www.instagram.com/shaerayvon www.instagram.com/femaleenergypod 

Don't forget to leave a review if possible. 

In today's episode we catch up. I've been gone for a while and I just had to let you know what's been going on. It was a great and much needed break but I am back!

Here's a few topics we covered:
-Societal expectations
-Life is a rat race, we'll never stop "wanting" 
-External Happiness does not equal Internal Happiness 
-Social media is addicting but we're in a social media world. 
-Who you are at your core is all that matters.
-Focusing on being present in the moment will remove unneeded pressure. 


Affirmations:
No affirmations were shared in this episode. But as always remember that the words and thoughts you repeat to yourself are programming you. Whether its a positive or negative programming depends on how you talk to yourself. 

Interact On Instagram:
@femaleenergypod
www.instagram.com/femaleenergypod

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In today's episode we discuss how an interest leads to a hobby and how that hobby could possibly lead to financial wellness. There are things we are passionate about that we never discuss. We just put them on the back burner, well nows the time to rotate the pots. Learn a new hobby all 2022! 

-Personal Interest > Hobby > Money 
-Failure is OK! 
-Another Rant About Social Media lol. 
-Time To Stop Sitting On Your Gifts!
-Living Up To Your Potential..Do The Best You Can. 


Affirmations: 
I am making my ancestors proud of me!
I'm passionate about _______, it fills me with so much joy. 
Life feels better when I'm intentional with my time. 

Interact On Instagram: 
@femaleenergypod 
www.instagram.com/femaleenergypod 

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This episode is for all women who have a habit of leaving their cup empty. If you're a mom putting yourself on the back burner. If your overly giving yourself to anyone that isn't you. We have to care for ourselves too. And self care is more than just a mask and relaxation bath every once in a while. It's an everyday choice to taking care of others but not neglecting yourself too. 

I share 3 positive affirmations at the end of the episode.  

We discuss: 

• Committing to yourself
• Would you date YOU? 
• Keeping Promises to yourself
• Letting Go Of The Narrative that you have to be the woman that does everything 
• Putting systems in place to help you thrive
• Being in the moment 
• Getting what you truly want out of life 
• Social Media Is just a birds eye view into someone else's life
• Letting Go of bad habits and replacing them with better ones 

Last episode we discussed vision board and getting our goals together for 2022. It's a new year and it can definitely be a better more improved you.

Interact W/Us On Instagram:
www.instagram.com/femaleenergypod/

Keep Up With My Family: 
www.instagram.com/shaerayvon/

Thank you so much for listening!