🚀 In this heartfelt episode of the Real Moms Podcast, host Shae Spitz sits down with Dr. Manisha Ghimire — a board-certified internal medicine physician, certified in obesity medicine, and founder of Mom Kins — to discuss the often-overlooked challenges new mothers face. From navigating postpartum depression to building a platform that connects moms with culturally sensitive, evidence-based care, Dr. Manisha shares her inspiring journey of turning personal struggles into a mission to empower and support mothers nationwide.

🎧 Hosted by: Shae Spitz

👤 Guest: 🏡 Dr. Manisha Ghimire – Internal Medicine & Obesity Medicine Physician, Founder of Mom Kins

Dr. Manisha Ghimire, MD is a board-certified internal medicine physician and a 2024 diplomate in Obesity Medicine, licensed in all 51 U.S. states and D.C. With over 8 years of clinical experience at institutions like Duke and Johns Hopkins, she brings a holistic, patient-centered approach to women’s health.

She is the Founder and CEO of Momkinz, a digital platform created to support mothers in the postpartum journey through expert guidance, culturally sensitive tools, and community support. Inspired by her personal experience as a mother to a child with special needs, Dr. Ghimire is passionate about transforming postpartum care to help women heal, feel seen, and thrive.

💡 What You’ll Learn:

✔️ Why postpartum challenges are often greater in the U.S. compared to other cultures

✔️ The importance of “villages” and support systems for new moms

✔️ How self-care impacts motherhood and family life

✔️ Turning personal pain into a business that helps others

✔️ Practical ways to stop chasing balance and start creating a supportive lifestyle

🎵 Whether you're a mom, entrepreneur, or advocate for women’s health, this episode offers encouragement, strategies, and real-life insights to help you support mothers in meaningful ways.

💼 Connect with Dr. Manisha Ghimire:

🌎 Website → https://www.momkinz.com/

📷 Instagram → https://www.instagram.com/momkinz_/

🔗 LinkedIn → https://www.linkedin.com/in/manisha-ghimire-md-a46a772aa/

📸 Facebook → https://www.facebook.com/momkinz.mom

🎙 Follow Shae Spitz – The Real Moms Podcast:

🌎 Website → https://www.homeswithshae.com/

📷 Instagram → https://www.instagram.com/shaejspitz/

🔗 LinkedIn → https://www.linkedin.com/in/shaejspitz/

💎 Produced by Icons of Real Estate – https://iconsofrealestate.com/