『Navigating Mental Health in Athletes』のカバーアート

Navigating Mental Health in Athletes

Navigating Mental Health in Athletes

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This conversation delves into the mental health challenges faced by youth athletes, exploring the pressures they encounter from themselves, coaches, and parents. It highlights the alarming statistics regarding stress and burnout among young athletes and emphasizes the importance of mental resilience training. The discussion also touches on the role of social support, the need for recovery, and the significance of mentorship in fostering a healthier sports environment for youth.

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