Navigating Burnout
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Navigating Burnout
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このコンテンツについて
In this episode, Jenn Gray explores the themes of entrepreneurship, burnout, and the importance of understanding one's 'why.' She discusses the challenges faced during the 'messy middle' of pursuing dreams and emphasizes the significance of consistency and showing up, even when results are not immediately visible. Jenn encourages listeners to find joy in their journey and to not give up, as their stories and experiences can inspire others.
- Your story matters and your authenticity is your superpower.
- The only way you fail is if you give up.
- Burnout isn't just exhaustion, it's disconnection.
- The messy middle is where most people quit.
- Progress does not always look like results; it looks like showing up.
- Resting isn't failing; it's preparing to go again with power.
- The joy is on the other side of consistency.
- Don't give up for your legacy; you're worth it.
- Believe in yourself and build on the belief of people around you.
- Keep moving forward, even when it's hard.
00:00 The Journey of Entrepreneurship and Burnout
12:07 Finding Your Why and Overcoming Burnout
22:01 The Messy Middle: Resilience and Transformation
23:25 Consistency and the Power of Showing Up