Episode Overview

In this special episode of Nature Bound, host Emanuel Rose is joined by photographer Kelley Hamby to discuss One Man, One Dog — a breathtaking photo essay that celebrates the timeless bond between man, dog, and upland bird hunting. 🌲 Together, they explore the deeper story behind the images, the creative process that brought them to life, and how time in nature heals, inspires, and reconnects us with what matters most.

What You’ll Learn

• 📸 The story behind One Man, One Dog and how the project came to life

• 🌄 How to capture emotion and authenticity in outdoor photography

• 🐾 The power of the human–dog connection in nature storytelling

• 💭 Why spending time outdoors is essential for creativity and healing

• 🪶 How art and photography can help us slow down, reflect, and reconnect

Featured Guest:

Kelley Hamby is an Oregon-based photographer whose work captures the rugged beauty of outdoor life and the hardworking spirit of the people who live it. From fly fishing to cowboy culture, Kelley’s images tell stories of grit, grace, and connection. Raised on the Texas Gulf Coast, Kelley now focuses on the intersection of nature, character, and craftsmanship.

🔗 Connect with Kelley Hamby:

LinkedIn: https://www.linkedin.com/in/kelley-hamby-6591a078/

Instagram: https://www.instagram.com/kellyhambyphoto/ Website: https://kellyhambyphoto.com

Episode Highlights

– The origin of One Man, One Dog– Capturing the essence of connection through photography– Lessons from the field: patience, presence, and perspective– Why getting close to your subject changes the story – The emotional intelligence behind great outdoor images– Finding inspiration, purpose, and healing in the wilderness

Connect and Explore More

🌐 Host Website: https://emanuelrose.com/

📗 Book – Self Discovery: A Journey Within Nature: https://emanuelrose.com/self-discovery/

📝 Blog Post Recap: https://emanuelrose.com/harnessing-natures-wisdom-for-personal-growth-and-connection/

Connect with Emanuel Rose:

Instagram: https://www.instagram.com/emanuelroseauthor/ Facebook: https://www.facebook.com/EmanuelRoseAuthor LinkedIn: https://www.linkedin.com/in/b2b-leadgeneration/ YouTube: www.youtube.com/@EmanuelRose_NatureBound

Further Reading & Resources

• One Man, One Dog photo essay – available on https://emanuelrose.com/

• The Seven Principles of the Magic Rock by Emanuel Rose

• Blog recap → https://emanuelrose.com/harnessing-natures-wisdom-for-personal-growth-and-connection/

  
  

  
  

🌿 Take time to step outside, slow down, and connect with the natural world. 📸 Share this episode with someone who loves photography, dogs, or the great outdoors. 👍 Like, 💬 comment your favorite moment, and 🔔 subscribe to Nature Bound for more stories celebrating our bond with nature.

#NatureBoundPodcast #EmanuelRose #OneManOneDog #NaturePhotography #OutdoorLife #KelleyHamby #WildlifePhotography #SelfDiscovery #TheMagicRock #HumanNature #DogLovers #OutdoorAdventure

Episode Overview:

In this Nature Bound field report, Emanuel Rose heads to far Northern California for a multi-day, off-grid steelhead trip on a river newly freed by dam removals. From chasing morning shade to watching ospreys, otters, bears, and eagles, this episode is a meditation on patience, tradition, and reconnecting with the wild—no matter how the fishing turns out.

What You’ll Learn:

• How dam removal is reshaping river temperature, clarity, and fish behavior 🚧➡️🌊

• Practical “hot weather” river tactics: fish early, chase shade, rest mid-day ☀️🕶️

• The mental health benefits of going off-grid—reflection, prayer, and presence 🧘‍♂️

• Field notes on wildlife encounters (ospreys, otters, bears, bald eagles, quail) 🦅🦦

• Why low-catch trips can still be high-value: observation over outcome 🧭
  

Featured Guest:

This is a solo episode with host Emanuel Rose, sharing lessons from a 60+ year family steelhead tradition and a changing river.

Episode Highlights:

• Pre-trip assessment: high 90s air temps, morning river temps ~69–72°F; afternoons unfishable 🌡️

• Camp life on a sandbar: simple kitchen, shade structure, jet boat access, and long river views ⛺

• Wildlife roll call: ospreys diving, otters working seams, bears on the far bank, eagles overhead 🐻

• Reflection time: journaling, guitar, meditation, and remembering mentors who taught the craft 🎸

• Looking ahead: fall migration—camping, Canada bird hunting, and Eastern Oregon field reports 🗺️

  
  

Connect and Explore More:

Host — Emanuel Rose

• Website: https://emanuelrose.com/

• Book (Self-Discovery): https://emanuelrose.com/self-discovery/

• Instagram: https://www.instagram.com/emanuelroseauthor/

• Facebook: https://www.facebook.com/EmanuelRoseAuthor

• LinkedIn: https://www.linkedin.com/in/b2b-leadgeneration/

• YouTube: https://www.youtube.com/@EmanuelRose_NatureBound
  

Further Reading or Resources:

• Blog recap of this trip: https://emanuelrose.com/reconnecting-with-nature-lessons-from-a-steelhead-fishing-trip/
  

What’s your favorite way to unplug—river time, trail miles, or campfire nights? Drop a comment below. If this episode nudged you to get outside, like, subscribe, and share to help others find Nature Bound. 🔔💬

#NatureBound #FlyFishing #SteelheadFishing #GetOutside #ReconnectWithNature #DamRemoval #Conservation #RiverLife #Camping #NorthernCalifornia #WildlifeWatching #Mindfulness #OffGrid #PublicLands #OutdoorLife

Episode Overview:

In this Nature Bound episode, Emanuel Rose and psychiatrist Dr. Fred Moss explore how simple, accessible creative acts—like journaling, gardening, singing, or dancing—paired with time outdoors can reduce stress, boost mental health, and unlock authentic self-expression. Learn how “one minute” of creativity can shift your mood and why nature is the perfect partner in healing. 🍃📝

What You’ll Learn:

• Why everyone is inherently creative (yes, even you)

• The “one-minute” creativity practice to change your state fast

• The Creative Eight: practical ways to express yourself every day

• How nature time (“nature bathing”) supports mental and emotional wellbeing

• How to build confidence, community, and authentic connection through creative acts
  

Featured Guest:

Dr. Fred Moss—renowned mental health advocate, keynote speaker, and psychiatrist—founded the Welcome to Humanity movement and True Voice Mastermind. Author of Creative 8: Healing Through Creativity and Self-Expression, Dr. Fred helps people discover their authentic voice and reframe healing through creativity and connection.

Episode Highlights:

• Rethinking creativity: why being alive = being creative

• The Creative Eight (art, music, dancing, singing, drama, cooking, writing, gardening) explained

• The “one-minute rule” to release discomfort and shift perspective

• Nature as an effortless infusion of calm, awe, and energy

• The Moss Method: practices like gratitude, meditation, sleep hygiene, and getting morning light

• Undoctoring: maybe there’s nothing “wrong” with you—new ways to view mental health
  

Connect and Explore More:

📖 Blog post: https://emanuelrose.com/unlocking-creativity-in-nature-insights-from-dr-fred-moss/

🌐 Host site: https://emanuelrose.com/

📘 Host book: https://emanuelrose.com/self-discovery/

Connect with the Host — Emanuel Rose:

Instagram: https://www.instagram.com/emanuelroseauthor/ Facebook: https://www.facebook.com/EmanuelRoseAuthor LinkedIn: https://www.linkedin.com/in/b2b-leadgeneration/ YouTube: https://www.youtube.com/@EmanuelRose_NatureBound

Connect with the Guest — Dr. Fred Moss:

LinkedIn: https://www.linkedin.com/in/drfredmoss/

Website hub: https://drfred360.com/

Welcome to Humanity: https://welcometohumanity.net/

Further Reading or Resources:

• Creative 8: Healing Through Creativity and Self-Expression (search on your preferred bookseller)

• Explore more articles & episodes: https://emanuelrose.com/

  
  

  
  

If this conversation helped you, please like the video, subscribe for more Nature Bound episodes, and share it with someone who could use a creative or nature reset. Tell us in the comments: what’s YOUR one-minute creativity practice? 🌱

#NatureBound #Creativity #MentalHealth #GetOutside #HealingThroughCreativity #NatureHeals #TrueVoice #WelcomeToHumanity #CreativeEight #Journaling #Gardening #SelfExpression #Mindfulness #Wellbeing #EmanuelRose #DrFredMoss #NatureBoundPodcast