EPISODE SUMMARY:

In this episode, I’m joined by Melissa Christie from PCOS Fertility Support to talk about the real PCOS journey - beyond the diagnosis. Mel shares her personal story of pregnancy loss while traveling abroad, the gaps in conventional care, and what finally helped her get pregnant and stay pregnant. We unpack the six root causes of PCOS, why “just take the pill” is not a real solution, and the critical role of progesterone in early pregnancy. This conversation is a must-listen if you're navigating PCOS, feeling unheard by your doctor, or wondering what’s really driving your fertility struggles.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00:00 Introduction and Guest Introduction

00:02:15 Mel's Journey with PCOS

00:05:30 The Role of Traditional Chinese Medicine

00:08:45 The Importance of Sharing Knowledge

00:12:00 PCOS and Fertility Coaching

00:15:15 Understanding PCOS Drivers

00:18:30 The Role of Progesterone in Pregnancy

00:21:45 Challenges in Healthcare for PCOS

00:25:00 The Importance of Partner Support

00:28:15 Conclusion and Course Information

00:31:00 Discussion on Healthcare Fragmentation

00:35:00 Partner's Role in Fertility Journey

00:40:00 Self-Education and Empowerment

00:45:00 Lifestyle Changes and PCOS Management

00:50:00 Personalized Plans for Better Outcomes

00:55:00 Final Thoughts and Closing Remarks

TAKEAWAYS:

The prevalence of PCOS has increased significantly in recent decades.

It's essential to question the reasons behind health trends rather than accept them as fate.

Genetics alone cannot explain the rise in PCOS cases.

A mindset of empowerment can lead to better health outcomes.

Resigning to the idea of being 'broken' is not a solution.

Understanding the body is crucial for health management.

Societal factors may contribute to health issues like PCOS.

Awareness and education can combat health fatalism.

Taking action is better than feeling helpless about health conditions.

The conversation around women's health needs to evolve.

ABOUT MY GUEST

Melissa Christie is a PCOS fertility coach, the co-host of The PCOS Girls Podcast – which is ranked as a top 1% podcast worldwide and the author of 3 books including her latest - My Journey to Wellness, which you can find worldwide.

Melissa helps people with PCOS who want to regulate their cycle and get pregnant and it all started with her own PCOS journey, which began with pregnancy loss and developed into a deep...

EPISODE SUMMARY:

In this episode, Dr. Nicole and I talk about the very real emotional and social challenges that come up around the holidays when you’re on a fertility journey. From navigating food and family pressure, to handling pregnancy announcements and setting boundaries - this conversation is here to support you through it all. We also touch on how to protect your nervous system, connect more deeply to your “why,” and give yourself permission to slow down and enjoy the season on your own terms.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Navigating the Holidays: Dietary Choices and Emotional Triggers

03:02 The Importance of Hibernation and Emotional Well-being

06:01 Understanding Loneliness and Comparison in the Fertility Journey

11:50 Perseverance and Resilience in Fertility and Parenting

18:12 Setting Boundaries: Handling Questions and Social Pressures

24:00 Creating a Supportive Environment: Community and Self-Care

29:49 Making Empowered Choices: Food, Health, and Family Dynamics

TAKEAWAYS:

Navigating dietary choices during the holidays can be challenging for those on a fertility journey.

Emotional triggers, such as pregnancy announcements, can be heightened during the holiday season.

It's important to prioritize self-care and emotional well-being during stressful times.

Hibernation and slowing down can be beneficial for mental health and fertility.

Comparison to others can lead to feelings of loneliness and inadequacy.

Perseverance is key in both fertility journeys and parenting.

Setting boundaries with family and friends is essential for emotional health.

Creating a supportive community can help alleviate feelings of isolation.

It's okay to withdraw from social situations that feel overwhelming.

Making empowered choices about health and diet is crucial for long-term well-being.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube - www.youtube.com/@dr.janelevesque7319

Individualized care is...

EPISODE SUMMARY:

In this episode, I walk you through a complex fertility case involving a couple who had “done everything” - IVF, detox protocols, clean living, endless supplements, yet still weren’t making progress. I break down the real reasons they were stuck, including overlooked methylation issues, heavy metal toxicity, microbiome imbalances, and the emotional stress that was impacting their nervous systems. I share how we approached their case differently, what shifted once we had the right data, and how quickly the body can change when you address the actual root causes. If you’ve been spinning your wheels or told to “just keep trying,” this episode will show you what’s possible when fertility care becomes both strategic and deeply personalized.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00:01 Introduction to the Case

00:00:30 Training New Practitioners

00:01:00 Complex Fertility Case Overview

00:01:29 Natural Healing and Body's Capacity

00:02:28 Patient's Background and Challenges

00:04:19 Fertility Strategy Session Insights

00:06:45 Physical and Emotional Health

00:11:49 Testing and Treatment Approaches

00:19:12 Detox and Emotional Support

00:23:28 Surgery Decision and Future Plans

TAKEAWAYS:

The body has an immense capacity to heal naturally.

Methylation plays a crucial role in fertility and overall health.

Emotional health is as important as physical health in fertility.

Frequent testing is essential to track progress in fertility treatment.

A supportive partnership is vital for a successful fertility journey.

Detoxing is not always the root solution for fertility issues.

Understanding the body's signals is key to addressing health issues.

Holistic approaches can complement conventional fertility treatments.

Time is a critical factor in fertility treatment decisions.

Investing in personal health is the best investment for fertility.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify:

EPISODE SUMMARY:

In this episode, I introduce Katie Redding, a Functional Diagnostic Nutrition Practitioner and the newest member of our team. Katie shares her journey from nursing to functional medicine, her personal health transformation, and why she’s passionate about helping women, especially those 35+, take charge of their fertility and hormonal health. We talk about methylation, perimenopause, fertility testing strategies, and what it truly means to help women heal from the inside out.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Introduction to Functional Diagnostic Nutrition

02:59 Understanding Perimenopause and Its Impact on Fertility

06:03 The Shift from Conventional to Holistic Health

08:58 The Importance of Individualized Care

11:48 Empowering Women in Their Health Journey

15:00 The Role of Support in Fertility Treatments

21:38 Nurturing Intuition and Self-Care

24:30 The Power of Testing in Fertility

27:46 Understanding Methylation and Its Impact

29:47 The Importance of Couples in Fertility

32:06 Optimizing Health for Pregnancy

34:46 Navigating Fertility Challenges

38:58 Transformative Healing Journeys

TAKEAWAYS:

Katie has over 15 years of experience in health and wellness.

She focuses on metabolic health and functional holistic approaches.

Perimenopause is often misunderstood and affects many women trying to conceive.

Holistic care can provide answers that conventional medicine may overlook.

Methylation plays a crucial role in fertility and overall health.

Couples should be involved in fertility treatments for better outcomes.

Katie's personal health journey led her to functional medicine.

The importance of individualized care in women's health is emphasized.

Testing options in functional medicine can significantly impact fertility strategies.

Empowering women to advocate for their health is essential.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify:

EPISODE SUMMARY:

In this episode, I sit down with Dr. Elissa Chambers, a nervous system-focused chiropractor and the newest practitioner joining our fertility clinic. We talk about her journey from sports medicine to women’s health, the personal stories that pulled her into the fertility space, and why nervous system regulation, lab testing, and emotional connection are essential in helping couples build healthy families. If you’ve ever felt dismissed or limited by standard care, this episode is a breath of fresh air—and a glimpse into how we’re changing the fertility care landscape.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Introduction to Dr. Elissa Chambers

03:02 The Unique Approach to Chiropractic Care

06:04 Journey into Fertility and Maternal Health

08:57 The Emotional Impact of Fertility Challenges

12:01 The Importance of Comprehensive Testing

15:01 Connecting Preconception Care to Child Health

17:53 Understanding Maternal Influence on Child Development

19:01 The Importance of Body Awareness in Infants

21:10 Instincts and Decision-Making in Healthcare

23:38 Aligning with a Like-Minded Team

24:49 Understanding Fertility Challenges

26:53 Postpartum Support and Maternal Health

28:36 Generational Health and Preconception Care

30:48 Personalized Care in Fertility Treatments

TAKEAWAYS:

I have a really intimate relationship with the nervous system.

Anxiety is a factor in women's health.

Listening to your body is crucial for managing stress.

Many women struggle with PCOS and endometriosis.

Painful periods can feel like something new each month.

Understanding the 'why' behind bodily changes is important.

Pregnancy can reveal underlying health issues.

Healing opportunities may be missed during pregnancy.

Stress management is key for reproductive health.

Women often face unique challenges in their reproductive journeys.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify:

EPISODE SUMMARY:

In this solo episode, I open up about the deeper mission behind our work, the structure of our fertility programs, and why our success rates keep growing. I walk you through exactly what it’s like to work with us - from our lab-based, partner-inclusive approach to the healing journey this process really is. Whether you’re just getting started or feel like you’ve tried everything, this episode will help you understand what’s missing and what’s possible when fertility care is done differently.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00:00 Introduction and Mission

00:00:29 Importance of Partner Involvement

00:00:59 Personal Journey into Fertility Care

00:01:56 Clinic's Process and Approach

00:03:48 Success Rates and Challenges

00:05:41 Holistic and Data-Driven Approach

00:08:26 Personal Stories and Experiences

00:12:43 Healing and Support in Fertility Journey

00:18:22 Conclusion and Call to Action

TAKEAWAYS:

Partner involvement is crucial for success.

Personalized care is based on data and lab work.

Understanding health history is vital.

Holistic approach extends beyond conception.

Initial consultations are in-depth and personalized.

Lab reviews provide clarity and direction.

Professional support is consistent and reliable.

Fertility journey is also a healing journey.

Success rates are between 70-80%.

Mission is to redefine fertility care worldwide.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple:

EPISODE SUMMARY:

In this solo episode, I share what I’ve been seeing in clinic lately, specifically how certain bugs like Enterococcus faecalis are showing up in the vaginal microbiome and impacting fertility. I walk you through why gut and vaginal health are deeply connected, why testing matters, and yes… why it might be time to say goodbye to your thongs. If you’re struggling with unexplained infertility, recurrent loss, or endometriosis, this is a must-listen.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00:01 Introduction to Vaginal Microbiome

00:00:29 Clinical Observations and Case Studies

00:01:25 Impact of Enterococcus Faecalis

00:02:19 Thongs and Bacterial Transfer

00:03:42 Clothing and Microbiome Health

00:04:39 Comprehensive Testing and Treatment

00:06:05 Case Studies and Treatment Plans

00:08:34 Endometriosis and Microbiome Testing

00:10:56 Infections and Fertility Challenges

00:14:09 Holistic Approach to Fertility

TAKEAWAYS:

High levels of infection in the vaginal microbiome are alarming.

Infections can travel to the cervix and endometrium.

CA125 is a key marker for endometrial inflammation.

Elevated CA125 can indicate issues beyond endometriosis.

Some women are misinformed about their fertility health.

Fertility clinics may overlook important health markers.

Patients deserve transparency in fertility treatments.

Understanding one's health is crucial before procedures.

Injustice in healthcare can lead to unnecessary procedures.

Awareness of health markers can empower women.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify:

EPISODE SUMMARY:

In this episode, Dr. Jane Levesque and Dr. Nicole discuss the importance of evaluating fertility practitioners, understanding treatment plans, and trusting one's instincts during the fertility journey. They emphasize the need for patients to ask the right questions, advocate for themselves, and recognize the emotional challenges that come with fertility issues. The conversation also highlights the significance of clinical experience and data in making informed decisions about fertility treatments.

ABOUT DR. JANE’S PRACTICE:

Dr. Jane is a Naturopathic Doctor and a Natural Fertility Expert. She and her team of expert practitioners help couples navigate infertility for 1+ years, get to the root cause of their struggles, heal, and bring healthy babies home.

After having a family member struggle with infertility and experiencing a miscarriage herself, Dr. Jane realized how little support and education women receive. She is on a mission to change that. Since 2020, she has dedicated her practice to fertility, where she and her practitioners work with couples 1:1, running functional lab work, customizing treatment plans and providing her couples with the support they need to get pregnant, have a stress free pregnancy and a healthy baby.

Learn more about Dr. Jane’s practice: www.drjanelevesque.com/practice

Apply to work with Dr. Jane & her team: www.drjanelevesque.com/application

Join to receive Dr. Jane's weekly Fertility Files: https://link.getcmm.com/widget/form/JStvkHpRAamc7VwPMEQE

CHAPTERS:

00:00 Introduction to Fertility Conversations

02:59 Evaluating Fertility Practitioners

06:14 The Importance of Clinical Experience

09:03 Questions to Ask Your Provider

12:12 Understanding Treatment Plans

15:02 Navigating Emotional Challenges

17:45 Trusting Your Instincts

21:02 The Role of Data in Treatment

24:11 Making Informed Decisions

27:02 Conclusion and Call to Action

TAKEAWAYS:

Patients should actively evaluate their fertility practitioners.

Trusting your body is crucial in the fertility journey.

Asking the right questions can lead to better care.

Clinical experience often outweighs academic credentials.

Emotional support is vital during fertility treatments.

Data tracking can provide insights into treatment effectiveness.

It's important to feel safe and supported by your practitioner.

Recognizing and addressing emotional challenges is key.

Patients should not feel pressured to conform to others' expectations.

Your fertility journey should be viewed as a healing journey.

ABOUT NATURAL FERTILITY:

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally.

If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life… this show is for you.

SUBSCRIBE TO & FOLLOW NATURAL FERTILITY:

Spotify: https://open.spotify.com/show/0WjrEeP...

Apple: https://podcasts.apple.com/us/podcast...

CONNECT WITH DR. JANE:

Website - www.drjanelevesque.com

Instagram - www.instagram.com/drjanelevesque/?hl=en

Facebook - www.facebook.com/dr.janelevesque.nd

YouTube -...