『Nancy Renee』のカバーアート

Nancy Renee

Nancy Renee

著者： swellcast.com/BOFLV9
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 I’m an equal opportunity listener, who is here to spread positivity provide ideas give tips to spread knowledge and also give you more! Visit https://swellcast.com/BOFLV9 to add your episodes to this community podcast, or to start your own podcast. 社会科学 音楽
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  • @Swell | Welcome to Community Podcasting with Swell

    @Swell | Welcome to Community Podcasting with Swell
    2025/01/25
    Welcome to this community podcast powered by Swellcast.com. To add your own episode to the show, please visit the show website. To reply to an episode, please visit the reply link in the episode description. To learn more, or start your own community podcast, please visit https://www.swellcast.com.
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    1分未満
  • @BOFLV9 | You got this!

    @BOFLV9 | You got this!
    2025/02/01
    Click here to reply to @BOFLV9

    "And that's where I am. I'll share more of that with you as each week rolls by. So today I'm going to share with you my DOD no, it does not stand for Department of Defense. It is the dish of the day. So my dish of today is something that I actually did for a meal prep, and it is my shrimp stir fry, and it's on my Instagram account. Food, music, 71. So that's where I am there."
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    5 分
  • @BOFLV9 | From Good to better

    @BOFLV9 | From Good to better
    2025/02/08
    Click here to reply to @BOFLV9

    "Whatever you have to do, do it for you. If you have to, change your eating habits, for example, and that is a good place to start. And I'm definitely going to share with you my meal prep for this week, which is my seafood salad with romaine lettuce. I'm going to post it on my site, foodandmusic71, on my Instagram account, but start there. Start by changing your eating habits. If that's not working change your habits all around."
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    5 分

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