『NAyurYoga - And the world...』のカバーアート

NAyurYoga - And the world...

NAyurYoga - And the world...

著者： Natalie Herzog
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Even an Ayurveda/Yoga teacher can feel lost. I took a year away because the world felt overwhelming—everyone chasing quick fixes, dopamine hits, and easy answers. And I asked myself… what do I have to share in all this noise? Now I’m back, and I want to explore real balance, reflection, and conscious living with you. Ayurveda isn’t about quick fixes—it’s about sustainable change.” Listen to the full episode on NAyurYoga- Ayurveda & Yoga. And the world....© 2026 Nayuryoga Podcast | Natalie Herzog. Alle Rechte vorbehalten. 社会科学 衛生・健康的な生活
エピソード
  • Episode 8 Protecting Your Attention In Your Everyday Life

    Episode 8 Protecting Your Attention In Your Everyday Life
    2026/03/25
    In this episode, we talk about how easily our attention gets pulled away in everyday life — not by big things, but by many small moments of distraction, noise, and constant availability. It’s about learning to protect your energy with simple, realistic boundaries, so you can stay more grounded, clear, and connected to yourself.
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    12 分
  • Episode 7 What will emerge when silence grows

    Episode 7 What will emerge when silence grows
    2026/03/17
    When we begin to slow down, when we take better care of ourselves, when we allow more rest … things do not always feel instantly peaceful. Sometimes the opposite happens. Suddenly, something becomes noticeable that had been covered by all the noise before. Feelings. Create videos with https://clipchamp.com/en/video-editor - free online video editor, video compressor, video converter.
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    14 分
  • Episode 6 Sleep in an Overstimulated World

    Episode 6 Sleep in an Overstimulated World
    2026/03/08
    Many people today are tired. Very tired. And yet, when night comes, sleep does not arrive easily. The body feels exhausted — but the mind keeps moving. Why is it so hard for us to sleep? Create videos with https://clipchamp.com/en/video-editor - free online video editor, video compressor, video converter.
    続きを読む 一部表示
    8 分
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