『Episode 8 Protecting Your Attention In Your Everyday Life』のカバーアート

Episode 8 Protecting Your Attention In Your Everyday Life

Episode 8 Protecting Your Attention In Your Everyday Life

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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 In this episode, we talk about how easily our attention gets pulled away in everyday life — not by big things, but by many small moments of distraction, noise, and constant availability. It’s about learning to protect your energy with simple, realistic boundaries, so you can stay more grounded, clear, and connected to yourself.
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