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  • It Got Me

    It Got Me
    2023/10/02
    Life update and My run in with ………
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    19 分
  • Call Me Author!

    Call Me Author!
    2022/07/26
    Add Author to my name. Listen as to how I decided to write two amazing books, the process, and what I’ve learned.
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    12 分
  • What is Perimenopause.

    What is Perimenopause.
    2022/07/07
    So many women are experiencing this and have no clue what it is, or that they may be too young. Well welcome the preview to what folks call “The Change.”
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    13 分
  • Let's Celebrate

    Let's Celebrate
    2022/06/22
    Get out your party hats, because M.F.M Podcast is a year old. Let's reflect as to how this came to be, what I've learned thus far, and my prayer for the future.
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    16 分
  • IM A STAR!

    IM A STAR!
    2022/03/16
    Lights, Camera, Action. At times we have a dream that we're so set on, but what happens when it doesn't go as you planned? Is the dream truly lost, or do you need to change your perspective?
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    12 分
  • Friend-a-phobia

    Friend-a-phobia
    2022/02/16
    Sometimes friendships that end can feel worst than a breakup. It can leave you hesitant to get close to others again, but what role did you play in that broken friendship. Tune in and see if you also have friend-a-phobia, and why?
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    9 分
  • Body Image/Reinforcement

    Body Image/Reinforcement
    2022/02/02
    Have you ever wondered how/where your body insecurities started? How did cope and has it gone away? In this episode I discuss mine and steps I took to overcome.
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    11 分
  • Reflection

    Reflection
    2021/12/09
    The end of the year can bring about a lot of emotions. Listen as I discuss reflection, accountability, and indulge in a guided mediation as we show gratitude to this year, along with embracing the next.
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    11 分