『MySakhi — Meditation, Sleep & Wellness for Women』のカバーアート

MySakhi — Meditation, Sleep & Wellness for Women

MySakhi — Meditation, Sleep & Wellness for Women

著者： MySakhi — Meditation Sleep & Wellness for Women
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Guided meditations for women moving through perimenopause and menopause. You don't need to do it right. You need a moment to breathe. With Sakhi, in English and Hindi. Free MySakhi app: mysakhi.life and the App Store (search MySakhi) Instagram: @mysakhi.app Facebook: facebook.com/mysakhi.app YouTube: youtube.com/@MySakhi More: linktr.ee/mysakhi.appMySakhi — Meditation, Sleep & Wellness for Women 心理学 心理学・心の健康 衛生・健康的な生活
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  • This Skin Is Sacred — Guided Meditation

    This Skin Is Sacred — Guided Meditation
    2026/08/21
    A meditation for dry skin, changing texture, and treating your body kindly. For women navigating menopause. By Sakhi at mysakhi.life
    続きを読む 一部表示
    7 分
  • We Are Still Us — Guided Meditation

    We Are Still Us — Guided Meditation
    2026/08/21
    A meditation for relationship strain and the wish to stay connected. For women navigating menopause. By Sakhi at mysakhi.life
    続きを読む 一部表示
    10 分
  • When Everything Is Too Loud — Guided Meditation

    When Everything Is Too Loud — Guided Meditation
    2026/08/21
    A short meditation for overwhelm and sensory overload. For women navigating menopause. By Sakhi at mysakhi.life
    続きを読む 一部表示
    4 分
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