In the second episode our hosts look at a recap of the 2026 Southport Air Show and what our plans are for next year. Find out how to get fit and ready to run with the Active Sefton Couch 2 5K programme ahead of the next Crosby Lake 5K.

Sefton's Director of Public Health Dr Rory McGill also talks suicide prevention and how to best look after your friends and loved ones who may need extra help or support during a difficult time.

In this first episode we'll be looking back at the incredible Salt and Tar Music Weekender, previewing two of the biggest upcoming attractions in Southport's calendar and sharing activities to keep families busy over the summer.

We also update you on the Sefton Local Plan, get the latest on the Marine Lake Events Centre project, and celebrate the success of this year's Summer Reading Challenge.

It's a packed out inaugural show and make sure you are listening for your chance to win a family pass to Southport Air Show along with a voucher to spend in Southport Market!