『My First Marathon』のカバーアート

My First Marathon

My First Marathon

著者： My First Marathon
無料で聴く

このコンテンツについて

 Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences.

From the nerves at the starting line to the euphoria of crossing the finish, each episode offers a candid look at the highs, lows, and unexpected twists of preparing for and conquering 26.2 miles for the first time.

Whether you're a seasoned marathoner or just considering lacing up your running shoes for the first time, this podcast is your go-to source for motivation, inspiration, and real-life insights from those who've been there, done that. Tune in as we celebrate the triumphs, share the struggles, and uncover the lessons learned along the road to that unforgettable first marathon finish line.

Follow along on TikTok and Instagram at @myfirstmarathonpod!

Have feedback? We'd love to hear it! Reach out at myfirstmarathonpod@gmail.com.

Ready to tell your story? Fill out the below form for your chance to be featured!
MFM Request Form エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • 81: Half Marathons and Tofu Aid Stations: Running Charlotte without a traditional training block w/ Theresa Dornburg

    81: Half Marathons and Tofu Aid Stations: Running Charlotte without a traditional training block w/ Theresa Dornburg
    2025/07/07
    Theresa Dornburg didn’t follow a strict plan, hire a coach, or even hit a traditional long run before her first marathon. But she still made it to the Charlotte finish line—with a beer and tofu waiting for her at mile 22.

    In this episode, Theresa shares how a restaurant job with unpredictable hours, a group of coworkers turned training partners, and some creative mileage made her marathon possible. We talk about managing injuries, running through the North Carolina heat, and what it’s like to chase a marathon while balancing 50-hour work weeks.

    If you’ve ever felt behind on your training or unsure if you’re “doing it right,” this one’s for you.

    Follow along with Theresa on Instagram at @theresa.dornburg

    Follow along with the show:
    👣 Personal IG/TikTok: @tay.says / @taysays
    🎙️ Podcast IG/TikTok: @myfirstmarathonpod
    📺 YouTube: @MyFirstMarathonPodcast
    🌐 Website & extras: myfirstmarathonpodcast.com & myfirstmarathonpodcast.com/exclusives
    続きを読む 一部表示
    54 分
  • 80: Floss Daily, Run Long: A 15 year story of breaking cycles and building confidence w/ Sarah Yankello

    80: Floss Daily, Run Long: A 15 year story of breaking cycles and building confidence w/ Sarah Yankello
    2025/06/30
    Sarah had been running for 15 years, but it wasn’t until she hit a rough patch that she finally started running on her own terms. What began as a way to manage body image in high school eventually became a tool for structure, clarity, and self-trust.

    In this episode, we talk about what it’s like to feel like a beginner after years of running, the spreadsheet saga behind her marathon training plan, and the mental spiral that hit her at mile 15. Sarah shares how navigating injury, PCOS, and self-doubt helped her rebuild confidence—on and off the course.

    We also get into what it took to actually enjoy marathon training, the pressure of first-time pacing, and how this race became more than just 26.2 miles.

    Follow along with Sarah on Instagram at @runningwithyank

    Follow along with the show:
    👣 Personal IG/TikTok: @tay.says / @taysays
    🎙️ Podcast IG/TikTok: @myfirstmarathonpod
    📺 YouTube: @MyFirstMarathonPodcast
    🌐 Website & extras: myfirstmarathonpodcast.com & myfirstmarathonpodcast.com/exclusives
    続きを読む 一部表示
    41 分
  • 79: Breaking the Cycle of Quitting: A Postpartum Journey to 26.2 w/ Erin Azar

    79: Breaking the Cycle of Quitting: A Postpartum Journey to 26.2 w/ Erin Azar
    2025/06/23
    In this episode, I chat with Erin Azar (@immrsspacecadet) about what it took to go from quitting everything she started to training for—and finishing—her first marathon. Erin opens up about running postpartum, the mental battles that came with starting from zero, and how documenting her journey online helped her stay consistent when things got hard.

    We talk about what it felt like to run in a body that didn’t feel like hers, how working with a coach changed her approach, and what it was like to train for a marathon during the early days of COVID. Erin also shares what finally helped her break the cycle of giving up, what fueling strategies worked (and didn’t), and how the Galloway method led to a breakthrough PR.

    If you’ve ever struggled with consistency, self-doubt, or starting over, this conversation is a reminder that slow progress is still progress—and it can take you farther than you think.

    Follow along with Erin:
    IG/ TikTok: @immrsspacecadet / @im.mrs.space.cadet
    Podcast: https://www.nonmembersonlypod.com/

    Follow along with the show:
    👣 Personal IG/TikTok: @tay.says / @taysays
    🎙️ Podcast IG/TikTok: @myfirstmarathonpod
    📺 YouTube: @MyFirstMarathonPodcast
    🌐 Website & extras: myfirstmarathonpodcast.com & myfirstmarathonpodcast.com/exclusives
    続きを読む 一部表示
    47 分

My First Marathonに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。