『My First Marathon』のカバーアート

My First Marathon

My First Marathon

著者: My First Marathon
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Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences.

From the nerves at the starting line to the euphoria of crossing the finish, each episode offers a candid look at the highs, lows, and unexpected twists of preparing for and conquering 26.2 miles for the first time.

Whether you're a seasoned marathoner or just considering lacing up your running shoes for the first time, this podcast is your go-to source for motivation, inspiration, and real-life insights from those who've been there, done that. Tune in as we celebrate the triumphs, share the struggles, and uncover the lessons learned along the road to that unforgettable first marathon finish line.

Follow along on TikTok and Instagram at @myfirstmarathonpod!

Have feedback? We'd love to hear it! Reach out at myfirstmarathonpod@gmail.com.

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  • 135: "Anybody Could Do This": The Chicago Marathon, Take One w/ Sara Shimala
    2026/07/27

    Sara played tennis all through high school, but running stayed casual for her, a mile here or there, until 2023, when she signed up for her first 5K and then got sidelined by a health complication for most of the year. By summer 2024 she was back on the trail outside Chicago, and after watching the para-athletes and half marathoners at a local race, she reached out to a charity for a Chicago Marathon bib almost on impulse. She texted her fiancé that she thought she'd just signed up for 26.2 miles. He wrote back, "You think?"

    But by no means was training easy for her. A flooded house sent her and her husband to live with his in-laws for nine weeks that August, running took a back seat to insurance calls and contractors, and her peak mileage never got close to where it needed to be. She made it to the start line anyways, but a chaotic corral search, the Chicago heat, and something that happened to her knee around mile seventeen turned the back half of that race into a fight she wasn't sure she'd win. What got her from that curb to the finish line is a story you're going to want to hear.

    Follow along with Sara on Instagram at @thatssosaaraa !

    Follow along with the show:
    👣 Personal IG/TikTok: @tay.says / @taysays
    🎙️ Podcast IG/TikTok: @myfirstmarathonpod
    📺 YouTube: @MyFirstMarathonPodcast
    🌐 Website & extras: myfirstmarathon.co & myfirstmarathon.co/resources
    Book a free 1:1 Coaching Call with me! - https://app.acuityscheduling.com/schedule.php?owner=37408473&appointmentType=85354440
    Join the First Marathoner Community! - skool.com/myfirstmarathon

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    1 時間
  • 134: "What If I Just Stopped": Hitting the Wall at Mile 12 and Finishing Anyway w/ Julie Satterthwaite
    2026/07/20

    Julie grew up in a sports-obsessed family, her dad a longtime Broad Street runner, her brother a former D1 lacrosse player turned distance runner. She played soccer growing up, but sports also came with real anxiety for her, and by college she thought that part of her life was over. It wasn't until her senior year of college that she started easing back into running, and she found herself thinking if her dad and brother could run a marathon, she could too.

    Philly had already sold out by the time she looked into it, so Julie signed up through a Parkinson's fundraising team inspired by her grandfather and started an 18 week training block while in her second year of medical school.

    Race day started strong, but somewhere around the halfway point, Julie hit a wall she wasn't expecting, and was forced to make a decision many of us make in a marathon: Do I keep going?

    Follow along with Julie:
    Instagram: @juliemsatterthwaite
    TikTok: @jms3400

    Follow along with the show:
    👣 Personal IG/TikTok: @tay.says / @taysays
    🎙️ Podcast IG/TikTok: @myfirstmarathonpod
    📺 YouTube: @MyFirstMarathonPodcast
    🌐 Website & extras: myfirstmarathon.co & myfirstmarathon.co/resources
    Book a free 1:1 Coaching Call with me! - https://app.acuityscheduling.com/schedule.php?owner=37408473&appointmentType=85354440
    Join the First Marathoner Community! - https://www.skool.com/myfirstmarathon/about

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    1 時間 2 分
  • 29: How I'm Approaching Returning To Running (Mini Episodes Are Back!)
    2026/07/15

    I took a two month break from running dealing with personal issues we'll get into in this episode. These personal issues forced me to take 2 full months off of running for the first time in my running journey, and today we're breaking down what it's actually looked like to come back from that, not just physically, but mentally too. I'm walking you through the exact plan I built for myself, the mindset shifts that made the biggest difference, and the practical stuff like how I'm structuring my weeks, my long runs, and my strength training as I work my way back up to running continuous miles again. If you've ever had to start over from scratch for any reason, I hope this gives you both a plan to follow and permission to go easy on yourself while you're doing it.

    Follow along with the show:
    👣 Personal IG/TikTok: @tay.says / @taysays
    🎙️ Podcast IG/TikTok: @myfirstmarathonpod
    📺 YouTube: @MyFirstMarathonPodcast
    🌐 Website & extras: myfirstmarathon.co & myfirstmarathon.co/resources
    Book a free 1:1 Coaching Call with me! - https://app.acuityscheduling.com/schedule.php?owner=37408473&appointmentType=85354440
    Join the First Marathoner Community! - https://www.skool.com/myfirstmarathon/about

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    14 分
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