エピソード

  • 26 evidence informed nutritional facts for a healthy life

    26 evidence informed nutritional facts for a healthy life
    2023/07/08
    This episode outlines some basic research based & evidence informed nutritional facts for longevity. Kindly listen to the end to discover these germs of health preventive measures.
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    12 分
  • One secret of longevity by a 100 years old nutritionist

    One secret of longevity by a 100 years old nutritionist
    2023/06/11
    In this podcast, Dr John Scharffenberg reveals one of his secret to a healthy life. Dr John is 100 years old & also a nutritionist with many years of experiences. Kindly listen to the whole podcast to discover this one secret. Thank you.
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    10 分
  • Why you should pay attention to Constipation

    Why you should pay attention to Constipation
    2023/04/10
    Whilst constipation is mostly normal & without any serious medical conditions, in some few cases it is not. That is, sometimes an episode of constipation may be a sign of a serious medical condition that needed a proper attention. Kindly listen to the full episode does more details. And kindly let have your comment.
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    7 分
  • Your body heals itself when you quit smoking

    Your body heals itself when you quit smoking
    2023/03/31
    There is no doubt about the danger of smoking to a person's health & even beyond. Whilst we may seems to be bombarded always with the ill consequences of smoking, I want to assure you that there is hope. This episode unveils the miraculous healing processes of the body after one has stopped smoking. This undeniably is a message of hope for all who want to quit smoking. Kindly follow me as we go through this episode together.
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    8 分
  • Why you shouldn't skip your breakfast

    Why you shouldn't skip your breakfast
    2023/03/11
    This podcast narrates the health benefits of healthy breakfast & the implications linked to skipping breakfast.
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    4 分
  • 15 habits to get rid of Obesity

    15 habits to get rid of Obesity
    2023/02/22
    Obesity or overweight becomes a problem if only it is left unattended to. Per various researches places obesity as a risk factor with most chronic diseases. This episode, outlines 15 basic and easy practices tacking obesity or overweight. Thanks for finding time to listen
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    5 分
  • 6 enemies of the heart

    6 enemies of the heart
    2023/02/20
    A discuss of 6 risk factors that impede the proper functioning of the heart.
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    5 分
  • My Doctor Myself (Trailer)

    My Doctor Myself (Trailer)
    2023/02/20
    1 分