Have you ever realized your harshest critic is staring back at you in the mirror? This raw, unfiltered episode explores my unexpected journey to self-love after facing betrayal, false accusations, and twelve years of wandering the world with nothing but a backpack and faith.

The turning point came from the most unlikely source - the very person trying to destroy me. While working on Roster Runner, a project I poured myself into, I apologized profusely to Chris (my brother's friend who later filed false charges against me) for not accomplishing enough. His response changed everything: "Don't worry, no one can beat you up more than you beat yourself." This brutal truth forced me to confront my self-destructive patterns. Why was I continuing to harm myself when others had already caused enough damage?

My transformation didn't come from expensive skincare or filters (though my iPhone settings help!). The real change happened during eighteen months away from social media, dedicated entirely to healing. Now when people comment that I look better than I did twelve years ago despite everything I've endured, I know it's because I've broken the cycle of self-criticism. I wake up loving myself each morning, acknowledging my journey, and refusing to be my own enemy anymore. I recognize past mistakes but focus on fixing what I can in the present.

If you take one thing from this episode, let it be this: love yourself today and every day. You've been with yourself through everything - you deserve your own kindness more than anyone else's. What might change if you decided to become your own strongest ally instead of your worst critic?

PS this was actually a TikTok post that I thought fit here too.

Support the show