『My 25k Training Plan, Running Tips & Dressing Like Where's Waldo...』のカバーアート

My 25k Training Plan, Running Tips & Dressing Like Where's Waldo...

My 25k Training Plan, Running Tips & Dressing Like Where's Waldo...

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Ya girlie ran a 25k! In this episode, we’re chatting about everything running- why I ran it, the distance, my pace training, fueling strategies, weekly routine, and science-backed tips. If you're interested in running or want to know more about what goes into training for a distance race (with a speed goal!) tune in, I’ve gotcha covered!

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XOXO!

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