『My 21st Birthday Trip to Puerto Rico (Part 1): Traveling With POTS』のカバーアート

My 21st Birthday Trip to Puerto Rico (Part 1): Traveling With POTS

My 21st Birthday Trip to Puerto Rico (Part 1): Traveling With POTS

無料で聴く

ポッドキャストの詳細を見る

In this episode, I take you through Part 1 of my 21st birthday trip to Puerto Rico and what it’s really like traveling with POTS. From prepping the day before to dealing with heat at the airport and getting through a long flight, I share everything I did to manage my symptoms and what actually helped.

This part of the trip started off strong, and I talked about the small things that made a big difference, like hydration, electrolytes, and being prepared for the unexpected.

If you have POTS or a chronic illness, this episode gives a real look into what travel can look like and how to set yourself up for success.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません