How do you stick to your personal goals?

Do you have "unhealthy habits" that are hard to quit?

Is it easy to avoid temptations?

In today's episode, we will be breaking down how I am tackling temptations.

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Episodes are standalone. Listeners can listen in any order.

Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

Check out MUVA BOOK MANIA podcast as well

Youtube and Patreon: YOGALIFEJAS

Please like, comment, rate, subscribe or follow me.

My instagram: @lil.muva

Original cover art by : @ellieswansart

Updated cover art and intro music @jb_offutt on instagram

Background music: lofi study girl

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how does art effect you?

how do you express yourself?

when is the last time you created art?

in today's episode we will be breaking down why YOUR ART MATTERS

***

Episodes are standalone. Listeners can listen in any order.

Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

Check out MUVA BOOK MANIA podcast as well

Youtube and Patreon: YOGALIFEJAS

Please like, comment, rate, subscribe or follow me.

My instagram: @lil.muva

Original cover art by : @ellieswansart

Updated cover art and intro music @jb_offutt on instagram

Background music: lofi study girl

****

what does the word "discover" mean to you?

do you consider yourself multifaceted?

do you let others decide for you?

in today's episode, we will be breaking down how to discover yourself

****

Episodes are standalone. Listeners can listen in any order.

Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

Check out MUVA BOOK MANIA podcast as well

Youtube for yoga videos and Patreon for guided meditation: YOGALIFEJAS

Please like, comment, rate, subscribe or follow me.

My instagram: @lil.muva

Original cover art by : @ellieswansart

Updated cover art and intro music @jb_offutt on instagram

Background music: lofi study girl

****