Mo dives into Hopecore, meditation, and the strange joy of carrots. She confesses to endless scrolling, whispering mantras, napping like a pro, and discovering that sometimes doing nothing actually counts as progress. This episode is about showing up, staying chill, and weirding out your inner child.

Made-up time stamps you might find useless, or recklessly accurate:

00:00 – 01:00 – Brain fried toast

01:01 – 02:00 – Scrolling spiritual crack

02:01 – 03:00 – Carrots shock me

03:01 – 04:00 – Crunch equals enlightenment

04:01 – 05:00 – Instagram is therapy

05:01 – 06:00 – Meditating like potato

06:01 – 07:00 – Visuals whisper secrets

07:01 – 08:00 – Nap equals genius

08:01 – 09:00 – Emails officially dead

09:01 – 10:00 – Meeting serendipity happens

10:01 – 11:00 – Abs cry silently

11:01 – 12:00 – Glutes demand respect

12:01 – 13:00 – Cortisol belly drama

13:01 – 14:00 – Meditation creates chaos

14:01 – 15:00 – Inner child panics

15:01 – 16:00 – Hopecore overload initiated

16:01 – 17:00 – Journaling like mad

17:01 – 18:00 – Laugh, cry combo

18:01 – 19:00 – Weird enlightenment snacks

19:01 – 20:00 – Yoga almost illegal

20:01 – 21:00 – Power nap rebellion

21:01 – 22:00 – Gratitude meets sarcasm

22:01 – 23:00 – Self-help chaos vortex

23:01 – 24:00 – Weirding inner child

Instagram: @this.is.a.metaphor & @joyscout.mo

“Don’t get Deterred, get Inspired”

Cover Design by: Joyscout Studio // For commissioned art & design inquiries: Joyscout Studio

Email Mo: mo@joyscoutstudio.com