In this episode of Musicians For Mental Health, I had a deeply personal and powerful conversation with Patrick Madsen, known as NESDAM. Patrick bravely opened up about his mental health journey, discussing his struggles with depression, the loss of close friends, and a past suicide attempt. He shared his raw and honest perspective on the regret that followed and how he has worked to move forward, heal, and grow from those experiences.

One of the most meaningful aspects of our discussion was how music became an outlet for his emotions. Patrick spoke about his new album, Find The Truth and how each song became a journal entry of his struggles and victories, capturing moments in time that helped him process his feelings. We also talked about his recent signing with Brian "Head" Welch’s label, XOVR Records, and how this new chapter is shaping his music and message.

This episode is a powerful testament to resilience, self-reflection, and the healing power of music. Patrick’s story is one of pain, perseverance, and ultimately, hope—one that will resonate with anyone who has faced their own battles with mental health. Trigger Warning: This episode contains discussions about suicide, loss, and depression—please listen with care.

NESDAM on Social Media

Facebook: https://www.facebook.com/NesdamMusic

Instagram: https://www.instagram.com/nesdammusic

Website: https://nesdammusic.com/

Mental Health Resources:

Lifeline - Call or Text - 988

Crisis Textline - TEXT “HOME” to 741741

HeartSupport

To Write Love On Her Arms

Hope For The Day

On this episode of Musicians For Mental Health, I had the honor of speaking with Saywhen, who bravely opened up about his mental health journey. In this incredibly raw and honest conversation, he shares his experiences with depression, toxic relationships, and the struggles that led him to his darkest moments, including a detailed account of his suicide attempt.

⚠ Content Warning: This episode contains discussions of suicide, depression, and mental health struggles. Please listen with care, and know that resources are available if you or someone you know needs support.

Despite the heavy nature of this discussion, it’s also one filled with hope, resilience, and the power of healing through music. Saywhen’s story is a reminder that even in our lowest moments, we are not alone, and there is always a path forward.

This is an episode you won’t want to miss—whether you’re struggling yourself or looking to better understand the battles that so many face. 💙

#MusiciansForMentalHealth #Saywhen #MentalHealthMatters #DepressionAwareness #SuicidePrevention #EndTheStigma #HealingThroughMusic #YouAreNotAlone #Hope #MentalHealthJourney

Saywhen on Social Media

Facebook: https://www.facebook.com/saywhenmusic/

Instagram: https://www.instagram.com/saywhenofficial/

Website: https://www.saywhenxofficial.com

Mental Health Resources:

Lifeline - Call or Text - 988

Crisis Textline - TEXT “HOME” to 741741

HeartSupport

To Write Love On Her Arms

Hope For The Day

In the latest episode of the Musicians For Mental Health podcast, I had an insightful and profound conversation with Matt Banks of the band Harroway. We delved into a variety of topics, touching on both the music and the crucial aspects of mental health that affect us all. Matt opened up about the importance of therapy and how it has played a vital role in his life. We also discussed the process of handling and processing trauma, shedding light on the personal journeys many go through and the challenges they face.

The power of words was another key topic, as we explored how language and communication can significantly impact our mental well-being. Matt shared valuable insights on building a toolbox of coping mechanisms to navigate life's challenges, emphasizing the importance of having strategies in place for when times get tough. This episode is packed with valuable advice, heartfelt stories, and deep reflections that are sure to resonate with anyone dealing with mental health issues.

Tune in for an episode filled with raw honesty, practical advice, and inspiring stories that highlight the journey of mental health and the importance of seeking help and support. Don't miss out on this powerful discussion.

Harroway on Social Media

Facebook: https://www.facebook.com/harrowaymusic/

Instagram: https://www.instagram.com/harrowaymusic

Website: https://linktr.ee/Harroway

Mental Health Resources:

Lifeline - Call or Text - 988

Crisis Textline - TEXT “HOME” to 741741

HeartSupport

To Write Love On Her Arms

Hope For The Day

In the latest episode of the Musicians For Mental Health podcast, I had an insightful and profound conversation with Matt Banks of the band Harroway. We delved into a variety of topics, touching on both the music and the crucial aspects of mental health that affect us all. Matt opened up about the importance of therapy and how it has played a vital role in his life. We also discussed the process of handling and processing trauma, shedding light on the personal journeys many go through and the challenges they face.

The power of words was another key topic, as we explored how language and communication can significantly impact our mental well-being. Matt shared valuable insights on building a toolbox of coping mechanisms to navigate life's challenges, emphasizing the importance of having strategies in place for when times get tough. This episode is packed with valuable advice, heartfelt stories, and deep reflections that are sure to resonate with anyone dealing with mental health issues.

Tune in for an episode filled with raw honesty, practical advice, and inspiring stories that highlight the journey of mental health and the importance of seeking help and support. Don't miss out on this powerful discussion.

Harroway on Social Media

Facebook: https://www.facebook.com/harrowaymusic/

Instagram: https://www.instagram.com/harrowaymusic

Website: https://linktr.ee/Harroway

Mental Health Resources:

Lifeline - Call or Text - 988

Crisis Textline - TEXT “HOME” to 741741

HeartSupport

To Write Love On Her Arms

Hope For The Day

In this episode, I had the pleasure of reconnecting with Jonah Matranga for an incredibly insightful conversation. Our discussion traversed a wide array of topics, ranging from the metaphorical significance of weather to the profound concept of choosing one's emotions. We delved into the complexities of substance abuse and the importance of recognizing the need for self-care, exploring practical techniques such as the 3 deep breath exercise. Jonah also shared intriguing insights into the impact of sonics and frequencies on our mental state, offering a unique perspective on the power of music as a therapeutic tool.

What made this conversation truly special was its organic and stream-of-consciousness nature, allowing for a genuine exchange of ideas and reflections. As we explored these profound themes, listeners (and viewers, if watching the video) may notice Jonah occasionally noodling on his guitar—an act of self-soothing that adds a deeply personal touch to our dialogue. Join us on this thought-provoking journey as we navigate the complexities of mental health and well-being, finding solace and inspiration in the power of connection and conversation.

Jonah Matranga on Social Media

Facebook: https://www.facebook.com/jonahmusic

Instagram: https://www.instagram.com/aonelinedrawingis/

Website: https://jonahmatranga.com/

Mental Health Resources:

Lifeline - Call or Text - 988

Crisis Textline - TEXT “HOME” to 741741

HeartSupport

To Write Love On Her Arms

Hope For The Day

In this episode, I had the privilege of talking with Liam Guinane from Windwaker. Liam opened up about the unique challenges and pressures of stepping into the spotlight as the new lead singer of an already established band. From the weight of expectation to finding his own voice within the band's legacy, Liam's journey is a testament to resilience and authenticity.

Beyond the music, our conversation took a personal turn, exploring themes of self-confidence, relationship dynamics, and the intense desire for acceptance that many of us grapple with. Liam shared his experiences with being a people pleaser, the relief and clarity that came with receiving a diagnosis, and the profound connection he feels with music as a tool for expression and understanding. Offering heartfelt advice to his younger self, Liam's reflections provide valuable insights not just for aspiring musicians, but for anyone navigating the complex terrain of personal growth and self-acceptance.

Windwaker on Social Media

Facebook: https://www.facebook.com/windwakerofficial/

Instagram: www.instagram.com/windwakerofficial/

Website: https://windwakerband.com/

Mental Health Resources:

Lifeline - Call or Text - 988

Crisis Textline - TEXT “HOME” to 741741

HeartSupport

To Write Love On Her Arms

Hope For The Day

In this episode, I had the privilege of talking with James Clark, the dynamic vocalist of Kill The Lights. Our conversation traverses a deeply personal landscape, touching on James's intimate journey through mental health, the harrowing experience of battling cancer, and the resilience required when facing such challenges not just personally but within his family as well.

James opens up about the reality behind the 'rockstar persona' and the seductive lure of 'party every night' lifestyle, offering insights into the importance of finding and holding onto your priorities amidst the chaos. With their new album "Death Melodies" set to release on March 8th, James also delves into the creative process, and how the band's music often reflects personal battles, victories, and the ongoing quest for mental wellness.

Don't miss this raw, vulnerable, and ultimately inspiring episode that sheds light on the often unseen struggles behind the music.

Kill The Lights on Social Media

Facebook: https://www.facebook.com/OfficialKillTheLights/

Instagram: https://www.instagram.com/killthelights/

Website: https://found.ee/killthelights

Mental Health Resources:
Lifeline - Call or Text - 988
Crisis Textline - TEXT “HOME” to 741741
HeartSupport
To Write Love On Her Arms
Hope For The Day

In this episode, I had the privilege of an incredibly raw and candid conversation with Luke Middleton. We explore a spectrum of profound challenges Luke has faced, including his battles with depression, the aftermath of a traumatic brain injury, and the lingering mental scars from a life-threatening car accident. Luke's journey through the mental rigors of military service and his harrowing experiences with suicide attempts are laid bare in this powerful discussion.

"Nothing Ever After," Luke's latest EP, serves as both a creative outlet and a beacon of hope, encapsulating his journey towards healing. This episode isn't just about the struggles; it's a celebration of the indomitable spirit of resilience and the transformative power of music in navigating life's darkest moments. Luke's story is a poignant reminder of the light that can emerge from the depths of despair.

Luke Middleton on Social Media

TikTok: https://www.tiktok.com/@lvkemiddleton

Instagram: https://www.instagram.com/lvkemiddleton/

Website: https://www.lukemiddletonmusic.com

Mental Health Resources:
Lifeline - Call or Text - 988
Crisis Textline - TEXT “HOME” to 741741
HeartSupport
To Write Love On Her Arms
Hope For The Day