『Muscles of the Hip Joint』のカバーアート

Muscles of the Hip Joint

Muscles of the Hip Joint

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

A breakdown of hip muscle actions, force couples, and their role in posture and movement.In this episode, Dr. Dustin Hardwick (PhD in Movement Science, Physical Therapist) reviews the muscles that cross the hip joint and their role in movement across all planes. You’ll learn the primary hip flexors and extensors, how abdominals stabilize hip flexion, the role of adductors and abductors in pelvic control, and why the posterior fibers of the gluteus medius are key for anti-gravity stability. We’ll also explore internal and external rotators, force couples for pelvic tilts, and how torque capacity differs among hip muscle groups. This episode connects anatomy to function and lays the groundwork for our upcoming discussion on the hip in gait.

Links:

⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠ (Slides with transcripts available)

⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠LinkTree⁠


まだレビューはありません