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  • The One About Finding That Running Buzz

    The One About Finding That Running Buzz
    2025/04/14

    Maxine is a school teacher and mum of two very young kids. Like a lot of people, Maxine started off in other sports and only took up running during Covid, her first run being a bit of a shock to the system. From there, she has grown to chase that running buzz, and has went from 5k to half marathon to marathon in a very short space of time. We talk about mum guilt whils trying to find that time to yourself.
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    35 分
  • The One About A Mum Going For Her First Run

    The One About A Mum Going For Her First Run
    2025/03/14

    Nicola, business owner and busy mum to two young children shares her story from zero to 5K, including her experience joining a running club and the other benefits running has brought her.
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    34 分
  • The One About How And Why It Started

    The One About How And Why It Started
    2025/02/14

    Kirsten and Alison talk about the barriers to running, why Strides & Smiles was created, and set the scene for future episodes
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    43 分