『Moving Conversations』のカバーアート

Moving Conversations

Moving Conversations

著者： Brian Richey and Nora St John
無料で聴く

概要

 Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Author and 2025 Personal Trainer of the Year Finalist Brian Richey and Balanced Body Content Creator Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programming, sports specific training, and of course any and all questions that come from you, the listener.
Join the conversation on:
Instagram: movingconvos
Twitter: @movingconvos
Email the show @ movingconvos@gmail.comCopyright Brian Richey and Nora St John エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Intelligent Reformer Class Programming with Elizabeth Larkam

    Intelligent Reformer Class Programming with Elizabeth Larkam
    2026/03/10
    S3-37 Intelligent Reformer Class Programming with Elizabeth Larkam
    Elizabeth Larkam has been teaching and evolving Pilates for 40 years. She developed the original group Reformer program when Balanced Body’s Pilates Allegro was launched in 1999. Since then Elizabeth has explored many advances in movement science, and integrated them into movement practice in the Pilates environment. She has now come full circle and is teaching 15 group Reformer classes each week. Listen to our fascinating discussion of how Elizabeth incorporates her many insights into the group Reformer environment.

    Elizabeth's Socials and Offers:
    Pilates Anytime classes 2026:
    Reformer Cardio - Leg and Arm Jumps
    Creating New, Strong Connections - Reformer with Box

    https://www.pilatesanytime.com/instructor-bio/76/Elizabeth-Larkam-Pilates-Teacher

    Books:
    1. Fascia in Motion (Handspring 2017)
    2. Pilates Applications for Health Conditions
    Two Volume Set
    Co-editors Madeline Black and Elizabeth Larkam
    Handspring Publishing, May 2025

    Elizabeth teaches online classes every day. A different prop every day of the week as well as Chair with rotator discs, Reformer with jump board, Reformer with box, Reformer with cords, loops, infinity footbar.
    http://www.bewellstaywell.net/elizabethlarkam

    Pilates Anytime classes 2026:
    Reformer Cardio - Leg and Arm Jumps
    Creating New, Strong Connections - Reformer with Box
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    1 時間
  • Madeline Black- Assessment, Analysis, Fascia and Movement

    Madeline Black- Assessment, Analysis, Fascia and Movement
    2026/03/03
    Today we are joined by Madeline Black, a Pilates teacher and educator with over 40 years experience changing lives through movement. Madeline has dedicated her life to deepening her understanding of the body in movement through in depth study of manual therapy, fascia and gait in addition to a practical background in dance, Pilates, yoga and related physical disciplines. Today we talk about how she developed her unique approach presented in her book, “Centered: Organizing the Body Through Kinesiology, Movement Theory and Pilates Techniques” and how she uses gait as an essential assessment tool in “Pilates Applications for Health Conditions” co-edited with Elizabeth Larkam. This is a deep dive into the many disciplines that make an effective movement teacher. Enjoy!

    Madeline's Socials:
    www.madelineblack.com

    IG https://www.instagram.com/madelineblackpilates/

    Facebook https://www.facebook.com/MadelineBlackMethod/

    Substack https://substack.com/@madelineblackmoves

    Email: madeline@madelineblack.com

    Moving Conversation Socials 

    Brian’s Book on Low Back Pain and Conditions:
    Back Exercise; Stabilize, Mobilize and Reduce Pain
    https://a.co/d/8IUb7L6

    Email: movingconvos@gmail.com
    IG: @movingconvos
    FB: Moving Conversations

    Brian
    IG: @fit4lifedc
    FB: https://www.facebook.com/brianrichey/ 

    Nora
    IG: nora.s.john.7
    FB: https://www.facebook.com/nora.s.john.7
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    1 時間 1 分
  • The Olympics!!!

    The Olympics!!!
    2026/02/24
    The Winter Olympics are just over and Brian and Nora reflect on the highs, lows, injuries, inspiration and magic of watching the best athletes in the world do their best.

    Moving Conversation Socials 

    Brian’s Book on Low Back Pain and Conditions:
    Back Exercise; Stabilize, Mobilize and Reduce Pain
    https://a.co/d/8IUb7L6

    Email: movingconvos@gmail.com
    IG: @movingconvos
    FB: Moving Conversations

    Brian
    IG: @fit4lifedc
    FB: https://www.facebook.com/brianrichey/ 

    Nora
    IG: nora.s.john.7
    FB: https://www.facebook.com/nora.s.john.7
    続きを読む 一部表示
    49 分
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