『Moving Conversations』のカバーアート

Moving Conversations

Moving Conversations

著者： Brian Richey and Nora St John
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Welcome to Moving Conversations, a podcast for movement professionals by movement professionals. Join Author and 2025 Personal Trainer of the Year Finalist Brian Richey and Balanced Body Content Creator Nora St John, with their combined 50 years+ of experience in Pilates, fitness and movement covering topics ranging from Pilates, fitness, corrective exercise, pre and post rehab, exercise programming, sports specific training, and of course any and all questions that come from you, the listener.
Join the conversation on:
Instagram: movingconvos
Twitter: @movingconvos
Email the show @ movingconvos@gmail.comCopyright Brian Richey and Nora St John エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Preparing for Hip Replacement Surgery

    Preparing for Hip Replacement Surgery
    2026/07/14
    Preparing a client for hip replacement surgery can have a major influence on how well they recover. In this episode we discuss key principles to focus on for clients who are considering hip replacement surgery. In some cases, a strong program to prepare for surgery can decrease hip pain, improve functional capabilities and negate the need for surgery. Case studies and program principles are the focus of this episode

    Moving Conversation Socials

    Email: movingconvos@gmail.com

    IG: @movingconvos
    FB: Moving Conversations
    Youtube: @BrianRichey

    Brian
    IG: @fit4lifedc
    FB: https://www.facebook.com/brianrichey/

    Nora
    IG: nora.s.john.7
    FB: https://www.facebook.com/nora.s.john.7

    https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g
    #movingconversations
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    58 分
  • Hip Replacement Followup

    Hip Replacement Followup
    2026/07/07
    Following up on our in-depth conversation with Beth Kaplanek in the last episode, Nora and Brian provide more detail on the different kinds of hip replacements and what instructors should be aware when working with clients with posterior, posterior lateral, lateral or anterior surgical approaches. We also talk about what to do when a client comes to you very early in their post surgery journey rather than after a 6 week to 3 month course of physical therapy. This is not an uncommon occurrence and we want to make sure we all stay in our scope as movement professionals during this critical time.

    Moving Conversation Socials

    Email: movingconvos@gmail.com

    IG: @movingconvos
    FB: Moving Conversations
    Youtube: @BrianRichey

    Brian
    IG: @fit4lifedc
    FB: https://www.facebook.com/brianrichey/

    Nora
    IG: nora.s.john.7
    FB: https://www.facebook.com/nora.s.john.7

    https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g
    #movingconversations
    続きを読む 一部表示
    1 時間 3 分
  • Pilates and Hip Replacements with Beth Kaplanek

    Pilates and Hip Replacements with Beth Kaplanek
    2026/06/30
    Hip and knee replacements have been called “the surgery of the century” due to how frequently they are performed. As movement professionals, understanding what happens in a hip replacement, basic precautions to be aware of and how to progress a client safely are essential skills for managing clients with this common condition. Beth Kaplanek has both a personal and a professional interest in the topic and discovered the benefits of Pilates after her first hip replacement 26 years ago! This conversation is packed with essential information and practical guidance on this important topic.

    Beth Kaplanek's information:
    www.bethkaplanek.com
    beth@bethkaplanek.com
    Link: polestarpilates.com/beth

    Moving Conversation Socials

    Email: movingconvos@gmail.com

    IG: @movingconvos
    FB: Moving Conversations
    Youtube: @BrianRichey

    Brian
    IG: @fit4lifedc
    FB: https://www.facebook.com/brianrichey/

    Nora
    IG: nora.s.john.7
    FB: https://www.facebook.com/nora.s.john.7

    https://podcasts.apple.com/us/podcast/moving-conversations/id1669504158?i=1000650467168 https://open.spotify.com/show/6cmgm8T0ZiC5wu6yhXrw9g
    #movingconversations
    続きを読む 一部表示
    1 時間 1 分
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