Movement as Medicine: Alex Fascia on Bands, Community, and Building a Wellness Practice
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Movement as Medicine: Alex Fascia on Bands, Community, and Building a Wellness Practice
-
ナレーター：
-
著者：
このコンテンツについて
Taylor sits down with bodywork specialist Alex Fascia to trace an unlikely path—from teenage bands and Whole Foods shifts to building a thriving, patient-first bodywork practice. Alex shares how a skateboard injury sparked his obsession with anatomy, why movement is medicine, and what fascia actually does (and doesn’t). They dig into launching a business in the pandemic, staying accurate in wellness claims, the mental health side of working solo—and how social media can connect, inform, and even change your life. If you’re curious about smarter self-care and the behind-the-scenes grind of building a wellness practice, this one’s for you.
Follow Alex on Instagram and TikTok @alex_fascia or visit alexfascia.com
If you enjoyed this episode, please follow, subscribe, leave a review, and share with someone who might appreciate this conversation!
Follow us on Socials @whothepodcares
www.whothepodcares.com
Theme song by: Carl Thiel