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  • S2 E2: Estrangement, Grief, and the Power of Community
    2025/09/30

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    In this episode of 'Motherhood and the Messy Middle,' hosts Robin and Nicole dive into the complexities of estrangement and grief, especially as they pertain to motherhood and midlife.

    Robin and Nicole discuss their personal experiences with estrangement, the challenges it brings, and the importance of creating supportive, judgment-free spaces. They introduce the concept of a virtual village to help women feel seen and connected. The episode also highlights Nicole's community app for moms navigating estrangement, offering a faith-based approach to healing and support. The hosts emphasize the importance of leaning into difficult conversations to diminish shame and enhance empathy. They also touch on the toxic nature of social media and the need for more personal, offline connections.

    00:00 Welcome to Motherhood and the Messy Middle

    01:02 Catching Up and Rejuvenation

    02:12 Introducing the Estrangement Series

    03:44 Navigating Social Media and Mental Health

    12:09 Defining Estrangement and Prodigal 1

    8:07 Faith and Hope in Estrangement

    24:24 Wrapping Up and Looking Forward

    Thanks for joining us in the Messy Middle!

    Ready for more real talk and soulful support? Head to motherhoodandthemessy.com for resources, freebies, and our latest episodes.

    Explore the Resource Vault - packed with free tools and more, to support you in every season of motherhood: Click Here

    Let’s connect on Instagram:
    @robin.wellness | @heygirl_itsnicole | @motherhoodandthemessymiddle

    Don’t forget to subscribe, rate, and leave a review-it helps other moms find our virtual village.

    This podcast is for moms navigating the real, raw, and redeeming parts of motherhood-and we’re so glad you’re here.

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    27 分
  • S2 E1 Fresh Starts & Full Hearts: Launching Season Two
    2025/09/23

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    Join Robin and Nicole in the second season of 'Motherhood and the Messy Middle.' This episode sets the stage for a season filled with themed miniseries on challenging topics such as estrangement, difficult conversations, holidays, and personal growth. Robin and Nicole provide life updates, reflecting on the transitions they've navigated, from new jobs to supporting their families. With honest, real conversations and a touch of humor, this episode invites you to be part of their virtual village, offering support and resources for moms navigating the messy middle of life.

    00:00 Welcome to Season Two: Embracing the Messy Middle

    01:00 Catching Up: Life Updates and New Beginnings

    01:41 A Journey of Faith and Employment

    11:32 Navigating Estrangement and Finding Hope

    14:17 Soul-Based Businesses and Personal Growth

    19:25 Balancing Business and Motherhood

    19:44 Introducing Robin's Wellness and Leadership Initiatives

    20:44 Navigating Community and Personal Growth

    22:06 The Importance of Human Connection

    25:07 Challenges of Capitalism and Patriarchy

    27:15 Season Two Preview and Upcoming Topics

    29:25 Motherhood Updates and Personal Reflections

    35:45 Closing Remarks and Future Support

    Thanks for joining us in the Messy Middle!

    Ready for more real talk and soulful support? Head to motherhoodandthemessy.com for resources, freebies, and our latest episodes.

    Explore the Resource Vault - packed with free tools and more, to support you in every season of motherhood: Click Here

    Let’s connect on Instagram:
    @robin.wellness | @heygirl_itsnicole | @motherhoodandthemessymiddle

    Don’t forget to subscribe, rate, and leave a review-it helps other moms find our virtual village.

    This podcast is for moms navigating the real, raw, and redeeming parts of motherhood-and we’re so glad you’re here.

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    37 分
  • S1 E20: Holy Interruptions: Finding Growth in Life’s Detours
    2025/09/16

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    In this episode of Motherhood and the Messy Middle, hosts Robin and Nicole discuss the unexpected detours life can take, such as job loss and general uncertainty. They dive into the concept of 'holy interruptions' and how these moments, although disruptive, can lead to spiritual and emotional growth. Nicole shares her recent experience of both she and her husband being laid off on the same day and how her village of friends and faith provided crucial support. Robin reflects on her past experiences with job loss and how building a strong foundation of faith has been instrumental in navigating life's challenges. The episode emphasizes the importance of community, spiritual practices, and inner fitness in overcoming life's hurdles. The hosts also talk about the rapid development and launch of their podcast, driven by these interruptions, and how they aim to provide a supportive virtual village for others.

    00:00 Introduction: Navigating Life's Unexpected Turns

    00:35 Meet the Hosts: Robin and Nicole

    01:22 Holy Interruptions: Embracing Life's Detours

    02:15 Personal Stories: Coping with Job Loss

    03:23 Finding Support and Community

    07:03 Launching the Podcast: A Journey of Faith

    07:57 Building a Strong Foundation

    10:34 Reflections on Faith and Resilience

    18:55 Practical Support in Times of Crisis

    22:31 Conclusion: Embracing the Messy Middle

    23:35 Resource Vault: Tools for Your Journey

    Thanks for joining us in the Messy Middle!

    Ready for more real talk and soulful support? Head to motherhoodandthemessy.com for resources, freebies, and our latest episodes.

    Explore the Resource Vault - packed with free tools and more, to support you in every season of motherhood: Click Here

    Let’s connect on Instagram:
    @robin.wellness | @heygirl_itsnicole | @motherhoodandthemessymiddle

    Don’t forget to subscribe, rate, and leave a review-it helps other moms find our virtual village.

    This podcast is for moms navigating the real, raw, and redeeming parts of motherhood-and we’re so glad you’re here.

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    24 分
  • S1 E19: Reflecting on 9/11: Memories, Motherhood, and Healing Connections
    2025/09/09

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    In this episode of 'Motherhood and the Messy Middle,' hosts Robin and Nicole delve into their personal memories of September 11, 2001, discussing how the traumatic event has shaped their lives and worldviews. As they share their distinct experiences of that day—one from a homeschooler's perspective and the other from a sophomore in college—they explore the broader implications of national grief, retaliation, and the need for compassionate understanding. Through open dialogue, they tackle the complexities of discussing sensitive topics like politics and grief within personal relationships and communities. This episode emphasizes the importance of creating safe spaces for vulnerable conversations and the notion that everyone, even those responsible for terrible acts, are part of the human family. The conversation includes spiritual insights and the transformative power of forgiveness, ultimately encouraging listeners to connect, question, and reflect without fear. The hosts welcome listeners to share how the episode resonates with them and invite them to join the virtual village for ongoing support and dialogue.

    00:00 Reflecting on 9/11: A Moment That Changed Everything

    00:36 Introducing the Hosts: Robin and Nicole

    01:23 Personal Stories: Where Were You on 9/11?

    03:57 The Impact of 9/11: Immediate Reactions and Long-term Effects

    10:25 Grief, Connection, and the Need for Discussion

    15:12 Political Differences and Family Estrangement

    15:56 A Tangential Family Gathering

    17:51 Navigating Political Conversations

    20:12 The Book of Joy and Spiritual Deepening

    24:58 Forgiveness and Personal Growth

    27:31 Concluding Thoughts and Connection

    29:53 Resource Vault for Mothers

    Thanks for joining us in the Messy Middle!

    Ready for more real talk and soulful support? Head to motherhoodandthemessy.com for resources, freebies, and our latest episodes.

    Explore the Resource Vault - packed with free tools and more, to support you in every season of motherhood: Click Here

    Let’s connect on Instagram:
    @robin.wellness | @heygirl_itsnicole | @motherhoodandthemessymiddle

    Don’t forget to subscribe, rate, and leave a review-it helps other moms find our virtual village.

    This podcast is for moms navigating the real, raw, and redeeming parts of motherhood-and we’re so glad you’re here.

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    31 分
  • S1 E18: Hormonal Balance, Wellness Tips, and the Balance Your Body Method
    2025/09/02

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    In this episode of Motherhood in the Messy Middle, hosts Robin and Nicole explore the real challenges women face in midlife—hormonal imbalances, weight changes, and the pursuit of overall wellness. Through personal stories and practical advice, Robin introduces her Balance Your Body Method, a holistic approach combining meditation, mindset, movement, and mindful nourishment.

    They break down the role of blood sugar management, the power of community support, and share tangible steps you can start today to feel more balanced and energized.

    Ready to take the next step?

    Download the free Balance Your Body Method ebook at robinswellnest.kartra.com/page/ebook

    and explore upcoming wellness resets designed to help you thrive in both motherhood and midlife.

    Join the conversation and discover how to embrace holistic health, one small step at a time.

    00:00 Introduction: Struggling with Body and Mind

    00:40 Welcome to the Podcast

    01:37 Personal Struggles and Seeking Help

    02:38 Doctor's Visit and Hormonal Issues

    05:23 Acknowledging the Challenges

    06:14 Understanding Hormones and Weight Loss

    10:52 The Balance Your Body Method

    12:31 Mindful Nourishment and Blood Sugar

    18:57 Meditation and Mindset

    24:25 The Four-Day Reset Program

    30:09 Conclusion and Resources



    Thanks for joining us in the Messy Middle!

    Ready for more real talk and soulful support? Head to motherhoodandthemessy.com for resources, freebies, and our latest episodes.

    Explore the Resource Vault - packed with free tools and more, to support you in every season of motherhood: Click Here

    Let’s connect on Instagram:
    @robin.wellness | @heygirl_itsnicole | @motherhoodandthemessymiddle

    Don’t forget to subscribe, rate, and leave a review-it helps other moms find our virtual village.

    This podcast is for moms navigating the real, raw, and redeeming parts of motherhood-and we’re so glad you’re here.

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    33 分
  • S1 E17: The Mental Load of Travel: Why Family Trips Feel Like Full-Time Jobs
    2025/08/26

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    In this episode of Motherhood and the Messy Middle, Robin and Nicole dive into the complexities of planning family travel. They discuss how managing trips can feel as challenging as running a small business, from logistics and schedules to managing meltdowns and emotions. The hosts share personal stories and practical tips on how to prepare mentally and emotionally for travel, delegate responsibilities, and maintain sanity amidst the chaos. They also touch on the challenges of traveling with different age groups and emphasize the importance of setting expectations. This episode offers a mix of humor, relatable experiences, and valuable insights to help moms enjoy their family trips without burning out.

    00:00 Introduction to Family Travel Chaos

    00:47 Meet the Hosts: Robin and Nicole

    01:30 Pre-Trip Jitters and Preparations

    03:08 Travel Logistics and Mental Load

    07:08 Managing Anxiety and Comforts

    11:20 Travel Systems and Tips

    13:41 Travel Tips for Moms: Rituals and Routines

    14:08 The Magic of Painter's Tape

    14:56 Backstage at the Dance Recital

    18:21 Traveling with Teens: Setting Expectations

    21:13 Managing the Mental Load

    24:11 Healthy Travel Habits

    25:59 Final Thoughts and Encouragement

    Thanks for joining us in the Messy Middle!

    Ready for more real talk and soulful support? Head to motherhoodandthemessy.com for resources, freebies, and our latest episodes.

    Explore the Resource Vault - packed with free tools and more, to support you in every season of motherhood: Click Here

    Let’s connect on Instagram:
    @robin.wellness | @heygirl_itsnicole | @motherhoodandthemessymiddle

    Don’t forget to subscribe, rate, and leave a review-it helps other moms find our virtual village.

    This podcast is for moms navigating the real, raw, and redeeming parts of motherhood-and we’re so glad you’re here.

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    27 分
  • S1 E16: Navigating the Emotional Weight of Back to School
    2025/08/19

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    In this episode of 'Motherhood and The Messy Middle,' Robin and Nicole explore the emotional complexities of the back-to-school season. They discuss the mix of excitement and anxiety that accompanies sending children back to school, varying parenting styles, and the logistical challenges involved. They delve into the different ways families handle school preparation, the impact of structure on mental health, and the inherent need for balance. With personal anecdotes, the hosts share their experiences with educational systems, testing, and the emotional journey of watching children grow and transition. Offering a blend of humor and heartfelt discussion, this episode aims to make listeners feel seen and supported in the beautiful chaos of motherhood and midlife.

    00:00 Introduction: The Emotional Weight of Back to School

    00:46 Meet the Hosts: Robin and Nicole

    01:29 Back to School Excitement and Challenges

    02:57 The Chaos of School Schedules and Supplies

    05:28 Managing Mental Load and Emotional Balance

    10:27 Holistic Approaches to Back to School Stress

    13:53 Struggles and Joys of Girl Scout Camps

    15:14 Navigating School Transitions

    17:04 Back to School Challenges

    20:53 Standardized Testing and Its Impact

    23:13 First and Last Day of School Photos

    25:30 Reflections on Back to School

    27:10 Conclusion and Resources



    Thanks for joining us in the Messy Middle!

    Ready for more real talk and soulful support? Head to motherhoodandthemessy.com for resources, freebies, and our latest episodes.

    Explore the Resource Vault - packed with free tools and more, to support you in every season of motherhood: Click Here

    Let’s connect on Instagram:
    @robin.wellness | @heygirl_itsnicole | @motherhoodandthemessymiddle

    Don’t forget to subscribe, rate, and leave a review-it helps other moms find our virtual village.

    This podcast is for moms navigating the real, raw, and redeeming parts of motherhood-and we’re so glad you’re here.

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    28 分
  • S1 E15: Surviving the Summer Sizzle: Strategies for Moms
    2025/08/12

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    In this episode of Motherhood and the Messy Middle, hosts Robin and Nicole discuss the challenges moms face during summer when routines collapse, and the home is always bustling with kids. Sharing personal anecdotes, they explore strategies for managing sensory overload, creating small structured routines, and setting realistic expectations to maintain mental health. They emphasize the importance of acknowledging and addressing personal thresholds for better self-care. Listeners are invited to find support in a new resource vault created by the hosts and are encouraged to rate and review the podcast to reach more moms navigating similar struggles.

    00:00 Introduction: Surviving Summer as a Mom

    00:54 Meet the Hosts: Robin and Nicole

    01:38 Summer Challenges and Routines

    02:54 The Struggle with Summer Heat

    06:44 Balancing Work and Summer Camps

    09:43 Adapting to Summer Without Jobs

    13:36 The Perfect Christmas Gift: Waterpark Season Passes

    13:59 Creating a Flexible Summer Schedule

    14:31 Mental Health and Daily Routines

    15:41 Teaching Responsibility with Pets

    17:36 The Importance of Shared Calendars

    19:17 Managing Sensory Overload

    22:27 Planning and Overcoming Overwhelm

    25:13 Embracing Imperfection and Finding Joy

    26:24 Resource Vault for Moms

    Thanks for joining us in the Messy Middle!

    Ready for more real talk and soulful support? Head to motherhoodandthemessy.com for resources, freebies, and our latest episodes.

    Explore the Resource Vault - packed with free tools and more, to support you in every season of motherhood: Click Here

    Let’s connect on Instagram:
    @robin.wellness | @heygirl_itsnicole | @motherhoodandthemessymiddle

    Don’t forget to subscribe, rate, and leave a review-it helps other moms find our virtual village.

    This podcast is for moms navigating the real, raw, and redeeming parts of motherhood-and we’re so glad you’re here.

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    27 分