In this moving Moore Moments conversation, Hannah Ingram-Moore explores how Gen Z men are redefining strength, vulnerability, and mental health.

Are young men today more anxious—or simply more willing to be honest? Joined by her Gen Z son Benjie, Hannah hears how movements like Movember and voices such as Paddy Pimblett have changed the way men talk about feelings, friendship, and resilience. Together, they look at how social media, gym culture, and dating apps have shaped male identity—and how a new generation is bravely pushing back.

Key themes:

• The rise of emotional openness among Gen Z men

• How social media fuels body image pressure and comparison

• Why “man up” culture is fading—and what’s replacing it

• The fine line between everyday anxiety and serious mental-health struggles

• Building a culture of courage, conversation, and care

This is a heartfelt, hopeful listen for anyone navigating anxiety, supporting a friend, or raising the next generation of men.

If this conversation moved you, share it with someone who needs to hear it. Follow Moore Moments for more honest, hopeful stories about resilience, change, and what it means to be human.

Follow, rate, and share Moore Moments — because every download helps keep real conversations alive.

Hosted by Hannah Ingram-Moore on the Moore Moments Podcast — real stories and honest conversations about resilience, change, and what it means to be human.

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Are Gen Z really lazy — or are they simply evolving to fit a world that’s changing faster than ever?

In this thought-provoking episode of Moore Moments, Hannah Ingram-Moore sits down with her 21-year-old son Benjie to unpack one of the most talked-about generational divides of our time. Together, they explore whether today’s young adults are truly unmotivated and fragile — or simply navigating ambition, technology, and mental health in a completely new landscape.

What they talk about:

• Why Gen Z get labelled “lazy” — and what’s really going on underneath

• How AI, TikTok, and instant access are reshaping ambition and work

• Cancel culture vs accountability — when “calling out” becomes compassion

• How men’s mental health, vulnerability, and resilience are evolving

• What older generations can learn from Gen Z — and vice versa

It’s funny, honest, and deeply human — a cross-generational conversation about purpose, pressure, and progress.

Whether you’re Gen Z, Millennial, or Boomer, this episode will make you rethink the stereotypes and see just how much we all share.

Moore Moments is hosted by Hannah Ingram-Moore, exploring resilience, purpose, and the power of everyday hope — inspired by her father, Captain Sir Tom Moore, and his words:

“Tomorrow will be a good day.”

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Confidence isn’t the absence of pain — it’s the courage to rise with your scars. In this deeply moving episode of Moore Moments, Hannah Ingram-Moore sits down with Sylvia McGregor, burn survivor, body-equality activist, and founder of Love Disfigure, to explore what it truly means to rebuild confidence after unimaginable trauma.

From a childhood accident that left Sylvia fighting for her life, to her journey through decades of recovery, mental health battles, and rediscovering her worth, this conversation redefines beauty, resilience, and self-acceptance. Sylvia’s story is one of unimaginable strength — a reminder that healing isn’t linear and visibility is an act of power.

If you’ve ever struggled with confidence, self-image, or feeling “enough,” this episode will change how you see yourself.

Listen to learn:

• How Sylvia transformed pain into purpose and created a movement for body equality

• The truth about invisible scars and living with chronic pain

• Why self-acceptance is the most radical act of confidence

• How love, family, and community can pull you out of the darkest moments

Tune in, be inspired, and share this story — because every scar tells a story of survival.

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Keywords: Sylvia McGregor, Love Disfigure, burn survivor story, confidence and resilience podcast, trauma recovery, body equality activism, inspirational women podcast, Hannah Ingram-Moore, Moore Moments, mental health and healing, self-acceptance journey, women empowerment, body positivity, resilience stories, survivor strength, Be Moore Remarkable