If you're a woman in your 30s or 40s experiencing mood swings you've never had before, forgetting things when you used to remember everything, not sleeping for months, or wondering if you've suddenly developed bipolar disorder—this episode is for you.

Jamie sits down with Sally Thibault—women's health expert with over 45 years in the wellness industry—for an incredibly honest conversation about perimenopause, the transition almost no one talks about but 51% of the population will go through.

Here's what most women don't know: Perimenopause can start at 35. It can last 10-14 years. And it's not just hot flashes—it's brain fog, anxiety, insomnia, mood swings, forgetting words, and feeling like you're not yourself anymore.

Jamie shares her own journey of struggling with symptoms for three years, thinking she was too young, trying to address everything separately, and only recently discovering (after Googling "did I become bipolar?") that perimenopause was the answer. Her mom started at 35 too—but never mentioned it.

In this conversation, Sally breaks down:

• Why perimenopause can feel like you're losing your mind (you're not—your brain is rewiring!)
• The gut-brain connection and why anxiety starts in your gut
• Why sleep is more important than exercise during this time
• The nutrition changes you NEED to make (100g protein, 30g fiber, 2L water daily)
• Why most doctors only have 1 hour of menopause training (and often prescribe antidepressants)
• The rise of intuition and why midlife women are so powerful in business

If you're going through this, about to go through it, or supporting someone who is—this episode will give you the knowledge, tools, and permission you need to navigate this transformation with grace.

Meet Sally Thibault:

Sally Thibault is the Founder of Mid-Life Reimagined, with over 40 years’ experience in the fitness industry as a former instructor, trainer and TV show host, she is now an International keynote speaker, bestselling author, host of the Mid-Life Reimagined Podcast, Menopause in the Workplace Workshop Facilitator, Master EFT Trainer and Professional Counsellor and fierce advocate for the power of midlife women.

Through keynotes, masterclasses, and mentorship, she coaches high-achieving women navigate the menopause transition, break through invisibility, restore health and vitality, to feel strong, clear and unapologetic as they step into the next most powerful decades of their lives.

Connect with Sally:

• Website: https://www.mid-lifereimagined.com
• Book: "Strong, Clear and Unapologetic"
• Instagram: https://www.instagram.com/sallythibault

Check out this and recent episodes here.

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What does it actually take to go from bankruptcy to a million-dollar net worth in just 10 years?

And what if the path there wasn't what you expected at all?

In this incredibly powerful episode, Jamie welcomes back Lauree Arnold—alcohol-free empowerment coach, former student, and living proof that your current financial situation doesn't determine your future.

Ten years ago, Lauree was in the middle of a messy divorce, knee-deep in debt, drinking to cope, and filing for bankruptcy. She had quit her six-figure leadership job, was avoiding her child support matters, and barely sleeping. If you had asked anyone observing her life what her future looked like, the answer would not have been "millionaire."

But here's what actually happened:

She went from bankruptcy to a million-dollar net worth. From drinking every night to completely alcohol-free. From financial chaos to multiple six-figure income. From feeling like money was a massive bully to experiencing it as playful and abundant.

In this conversation, Lauree shares:

• The exact moment she realized SHE was the common denominator in her life
• Why she couldn't "think her way through" old money beliefs (and what actually worked)
• How high achievers practice patience when everything in you wants to rush
• The identity shift from "money equals my worth" to "money is playful"
• Her new mantra: "When I learn more, I earn more"
• What she's manifesting for the next 10 years

If you're going through financial hardship right now, carrying debt, or wondering if transformation is even possible—this episode will show you it absolutely is.

Check out this and recent episodes here.

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What happens when you get coached live on the exact blocks keeping you from consistent income?

You get to witness the breakthroughs in real time.

In this powerful coaching episode, Jamie shares real, unfiltered coaching sessions from her "Consistent $10K Months Without Complicated Funnels" workshop. Five courageous entrepreneurs stepped up to get coached on camera—and what unfolded is exactly why group coaching is so transformational.

You'll hear:

• The entrepreneur doing "all the things" but still seeing inconsistent income (and the positioning shift that changed everything)
• The coach who keeps shutting down right before launching (and why doing it scared is the only way through)
• The business owner terrified of marketing because "what if too many people say yes?" (classic fear of success)
• The empty nester building life on her own terms after 44 years as an employee (and the fine-tuning that will unlock growth)

If you've ever wondered whether your thoughts, your positioning, or your consistency is the real problem—this episode will show you exactly how to diagnose and solve it.

And here's the beautiful part: When you listen to someone else get coached, you unintentionally get coached yourself. Something happens on a subconscious level. You'll have aha moments just from listening. That's the magic of group coaching.

Meet the Courageous Participants:

These incredible women said YES to being coached on camera so their breakthroughs could help you too. Connect with them and follow their journeys:

Nicky Bevan – The Working Women's Life Coach

• Website: nickybevan.com
• LinkedIn: Nicky Bevan
• Instagram: @nickybevan_lifecoach
• YouTube: The Working Women's Life Coach
• Book a Curiosity Call: nickybevan.com/curious

Talon Jacquelyn – Yoga & Nervous System Expert

• Business: Talon J Yoga
• Website: talonjacquelyn.com
• Instagram: @talonjyoga
• Podcast + Substack: From Mat to More

Raychel Yaggy – Change Management Solutions Expert

• Business: Align Compliance Solutions (Change management for affordable housing compliance operations)
• Website: aligncompliancesolutions.com
• LinkedIn: Raychel Larson Yaggy
• Email: raychel@aligncompliancesolutions.com

Julie Mann – Rewire and Rise Coaching

• Website: juliemanncoaching.com
• Instagram: @julie.mann.coaching
• YouTube: Julie Mann Coaching

A huge thank you to these courageous women for sharing their journey with us. When you get coached publicly, you create a ripple effect that helps everyone listening. That's the power of vulnerability.

Check out this and recent episodes here.

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• Join the Money Manifestation Movement

If you've been in business for a while and you know how to make money, you've proven you can create results... but something feels off. It doesn't feel as fun as it used to. There's heaviness. Resistance. Maybe you're wondering: Is this burnout? Do I need a break? Do I need to burn it all down and start over?

What if it's not that dramatic?

What if nothing has truly gone wrong and you've just outgrown the old way you've been doing business?

What if your next level of business actually requires more joy, not more harsh discipline?

In this powerful solo episode, Jamie breaks down how to bring more joy into your business—not as a fluffy concept, but as something that actually impacts your results, your consistency, and your capacity to grow.

She shares:

• Why joy is a strategy (not a luxury)
• How joy creates momentum, magnetism, and consistency
• The business model misalignment that causes burnout
• The Aliveness Audit (30 days that changed everything for Jamie)
• How to infuse play into the boring parts
• Why letting yourself evolve is non-negotiable
• Creating Joy Anchors in your week
• Her whale counting volunteer work and why joy outside business matters

If you've been feeling stuck, heavy, or like business should feel better at this level—this episode is going to feel like a deep exhale.

Check out this and recent episodes here.

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What if you could manifest your dream team the same way you manifest clients, money, or any other desire?

You absolutely can. And Jamie's living proof.

Fresh off her first-ever team retreat on Maui, Jamie is sharing her exact step-by-step process for manifesting dream team members—the people who are the perfect fit, who you're genuinely grateful to have on your team, who make your business feel lighter instead of heavier.

This isn't just about hiring strategy (though there's plenty of that). This is about using your manifestation skills to call in the right people, create a clear vision before you even start looking, and build a team that you genuinely love working with.

If you've been thinking about hiring, struggling to find the right fit, or wondering if you're "ready" for a team—this episode is your roadmap.

What You'll Discover:

• Her first team retreat on Maui (work + play + whales!)
• Why she waited 3.5 years to hire her first team member (too long!)
• The lightbulb moment with coach Chris Plaquey about manifesting team
• Why hiring earlier helps you grow faster
• The identity shift from solopreneur to team leader
• How to see the full ROI (not just what's going out)
• Starting small and testing before going all-in
• What makes a dream team member?
• What you're really good at vs. what you dislike doing
• What you absolutely have to do vs. what you could delegate
• How to turn your vision into a job description
• How to keep going even after disappointments
• Allowing yourself to truly receive and trust your team

Check out this and recent episodes here.

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If you had to start your business all over today—no audience, no clients, no momentum—what would you actually do to create your first $100K?

That's the powerful question someone recently asked Jamie, and it sparked this incredible episode.

Because here's the thing: Jamie started her business 10 years ago. The world has changed. Technology has evolved. We have AI now. The market is different. And what worked in 2016 isn't necessarily what would work in 2026.

So in this episode, Jamie breaks down exactly what she would do—both strategically and energetically—if she were building her first $100K year today from absolute zero.

This isn't theory. This is based on what actually worked for Jamie when she made her first $100K year (which, by the way, came after hyper-niching down into a specific problem), combined with what she knows works NOW in today's market.

Whether you're just starting out, working toward your first $100K, or wanting to accelerate your next $100K, this episode is packed with practical strategy and powerful mindset shifts.

What you'll get:

• 8 strategic moves Jamie would make (including the ONE thing that made her first $100K year actually happen)
• 6 identity/mindset/manifestation practices to accelerate the process
• Why hyper-niching isn't scary—it's strategic
• How Jamie's SEO went "off the charts" without an expert
• The AI advantage you have in 2026 that didn't exist before
• How to use your mind to literally program your success

This is the episode to save and revisit every time you need a reset on what actually matters.

Check out this and recent episodes here.

Subscribe to Jamie's list! Download the FREE Manifestation for Business Workbook here.

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Why do some businesses make more money than others? Why does money flow easily to some entrepreneurs while others feel like they're constantly pushing uphill?

The answer might surprise you: It's not just about your mindset, your manifesting skills, or your relationship with money. Those things matter—massively—but they're only one side of the equation.

In this powerful solo episode, Jamie breaks down the other side of the income equation that she doesn't talk about as often on the podcast: external value creation. Specifically, how to position your work so you're solving expensive problems instead of just interesting problems.

If you've done all the inner work, healed your money relationship, expanded your capacity to receive, and yet you still feel like:

• Converting clients is a struggle
• Selling feels like pulling teeth
• Your income feels capped
• Money isn't flowing as easily as you know it could

This episode is the missing piece.

Jamie walks you through the Expensive Problem Framework, powerful reflection questions, and how to position your work in a way that makes money flow with so much more ease—without abandoning your purpose or who you are.

What You'll Discover:

• The income equation you need to understand (internal capacity × external value)
• Why internal work alone isn't enough when running a business
• How to turn "exploring creativity" into a $10K+ offer
• The Expensive Problem Framework (5 categories money flows toward)
• Why 2026 requires clearer messaging than ever before
• 4 powerful reflection questions to audit your business
• How to tweak your positioning without changing who you are

Check out this and recent episodes here.

Subscribe to Jamie's list! Download the FREE Manifestation for Business Workbook here.

Work with Jamie:

• Join the Money Manifestation Movement

Can you still manifest, make money, and thrive in your business while your heart is shattered? Can you run a successful company while going through the deepest emotional pain of your life?

The answer is yes. And Dorothy Johnson is living proof.

In this deeply honest and healing conversation, Jamie sits down with Breakup Coach Dorothy Johnson to talk about something nobody wants to go through but everyone eventually does: heartbreak—and how to not just survive it, but create an epic comeback from it.

Dorothy specializes in helping people get over their ex in 3 months or less (yes, really!). But this conversation goes so much deeper than romantic breakups. It's about what happens when life rearranges itself without your permission. When you lose what you thought was your future. When your nervous system is wrecked and you still have a business to run.

Dorothy shares her own story of devastating loss—a traumatic miscarriage and a called-off engagement—and how she not only survived but built a thriving business AND manifested her dream life (including her daughter!) through it all.

If you're going through any kind of heartbreak right now—romantic, friendship, business partnership, or loss—this episode will show you that you don't have to wait to heal before you create. You can do both. And actually, the heartbreak might be the universe's way of reordering your life into something even better.

Meet Dorothy Johnson:

Dorothy Johnson is a breakup coach who specializes in helping people get over their ex in 3 months or less. She's been doing this work for almost 10 years and has helped countless clients move through romantic heartbreak to create epic comebacks in every area of their lives.

Dorothy is also the host of "How to Get Over Your Ex" podcast (which she calls "the Netflix of breakups"), where she provides short, powerful, problem-solution episodes to help people navigate heartbreak.

Dorothy's personal journey: After experiencing a traumatic miscarriage and a called-off engagement, Dorothy worked with Jamie to release attachment, continue building her business, and ultimately manifest her daughter. She now runs a sustainable business as a mother to a toddler.

Fun fact: Dorothy and Jamie have both been on this growth journey together for years, and Jamie was the coach who believed in Dorothy when she had lost all belief in herself.

What You'll Discover:

• How to define heartbreak (expectation vs. reality + the gap)
• The universe's way of reordering your life when you won't let it
• Why heartbreak is the time to DOUBLE DOWN (not slow down!)
• The emotions that kept Dorothy going (hint: NOT motivation!)
• The 3 layers of trust (and why you don't need self-trust when you have trust in the universe!)
• The 4 Stages of Heartbreak (Dorothy's framework)
• Why the 7 stages of grief don't apply to breakups

Check out this and recent episodes here.

Subscribe to Jamie's list! Download the FREE Manifestation for Business Workbook here.

Work with Jamie:

• Join the Money Manifestation Movement