『Monday Mindset』のカバーアート

Monday Mindset

Monday Mindset

著者： Daisy Brackenhall
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 Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!Daisy Brackenhall 心理学 心理学・心の健康 衛生・健康的な生活
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  • Summer Catch-Up

    Summer Catch-Up
    2025/08/04

    Episode #270

    This week, Daisy and Terri have a quick catch-up before taking some time out for a summer break. Never fear though, the episodes will keep coming in the form of some replays.

    Have a wonderful rest of your summer. 💛

    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram, and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
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    26 分
  • Kwik Tips to Memorize Info While Listening to Audio Books

    Kwik Tips to Memorize Info While Listening to Audio Books
    2025/07/28


    Episode #269

    In this week’s episode, Terri shares some Kwik tips on helping yourself to remember what you need to hold onto while listening to audio books or podcasts. She shares from Kwik Brain Podcast: How To Memorize Information When You can’t Write it Down.

    https://www.jimkwik.com/podcasts/how-to-memorize-information-when-you-cant-write-it-down-with-jim-kwik/


    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
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    26 分
  • The Sober Diaries

    The Sober Diaries
    2025/07/21

    Episode #268

    This week, Daisy shares a book she listened to recently called The Sober Diaries by Clare Pooley. She found the book entertaining, inspirational, and educational. What’s not to like?! Anyone about to embark on the challenge of giving up an addiction for the first or umpteenth time will find this book useful and helpful, especially, of course, if that addiction is alcohol.

    You can find all of Clare’s books (Daisy also mentions the three novels she read too), her blog, Mummy was a Secret Drinker, and more about her on her website:

    https://clarepooley.com/

    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram, and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
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    35 分
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