We chat with Andy and Katie Mant, the founders of Bon Charge, home to the world’s largest selection of science-backed technology for better sleep, recovery, beauty, and wellness.

We explore the power of red light therapy— fueling your cells with concentrated natural light to boost energy, repair, and radiance. Andy and Katie share how to reset your circadian rhythm, the science behind the three frequencies of red light, and practical ways to bring these benefits into your daily routine.

If you’re looking to improve sleep, energy, and overall well-being, this conversation is packed with simple, science-driven insights.

Use code MOMS15 for 15% off sitewide at boncharge.com

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In this episode, we sit down with Courtney Slovinski, founder of Waygo Youth in Tennessee. Courtney is a devoted follower of Jesus, homeschooling mama of four, and passionate disciple-maker with over a decade of experience serving in high school ministry. Her heart beats for mentoring the next generation—diving into God’s Word, helping students live out the commands of Jesus, and creating spaces for authentic worship and community.

Together, we talk about the reality of raising children in a fallen and broken world—and why prayer is not just important but absolutely essential in this cultural moment. We also discuss her homeschooling journey, including why she believes gentle parenting often misses the mark and can actually harm children in the long run.

If you’re a parent, mentor, or anyone who longs to see the next generation walk boldly with Jesus, this conversation will stir your heart and inspire you to pray like never before.

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We sit down with Kathryn Romine—aka the Face Tape Queen—to dive deep into the world of radiant skin and holistic wellness. Kathryn is a skin health educator, holistic ritualist, and founder of Radiance Rebel Skincare, a brand built on supporting the skin barrier and redefining beauty from the inside out.

We cover a lot in this conversation, including:

• Kathryn’s personal journey through a Botox injury and what it taught her about resilience and healing
• Practical tips to protect and strengthen your skin barrier
• Her perspective on preventative Botox
• The fascinating science of face taping with kinesiology tape and how it can support facial muscles and skin health
• Kathryn’s vulnerable story of navigating an HG pregnancy and how it shaped her approach to self-care
• Her controversial stance on hyaluronic acid—and why she believes it deserves a closer look

If you’ve been thinking about ditching botox and are wondering how to nurture your skin from a place of empowerment and holistic wisdom, this episode is full of eye-opening insights and actionable rituals you can start today.

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Create a healthy home with Christine Cimabue, the founder of Holistic Homes. Christine is a licensed general contractor and holistic construction consultant who believes that our home environment plays a huge role in our ability to heal, thrive, and feel safe.

In this episode, we explore: What to do if your home was affected by the Palisades fires, How to tell if you may have mold, and what to do next, Common hidden toxins in your home that most people overlook, and why working with your home—not against it—can support your entire family’s wellbeing

Whether you're a new mom trying to create a safe nursery, someone recovering from chronic illness, or just curious about what's really going on behind your walls—this episode is full of eye-opening info and doable tips to help you create a home that heals.

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In this episode, we sit down with Dr. Kristine Profeta Gedroic, MD—a physician whose work bridges functional and integrative medicine—to explore some of the most urgent questions parents face today. We dive deep into the role of epigenetics and the microbiome in shaping children’s health, and why nutrition in the earliest years of life can have lasting effects across generations.

Dr. Profeta also shares her perspective on how parents can handle pushback from family and friends when raising kids differently, weighs in on the debate over genetics and autism, and offers her take on combination vaccines. Together, we examine the concerning rise in childhood cancer and discuss how our environment and lifestyle choices may be driving these trends.

Follow Dr. Profeta @kristineprofetamd

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We sit down with Shawna Holman of A Little Less Toxic to explore how simple changes can make life healthier and more affordable. Shawna opens up about how she healed her chronic inflammation by swapping out everyday household items and being more mindful of the products she used. She shares her favorite budget-friendly non-toxic swaps, exposes which “clean” products in stores are really just greenwashed, and even unpacks the extremes of the crunchy community. With her down-to-earth approach, Shawna shows how small, realistic shifts can add up to a big difference in your health and home. If you’ve been wanting to live a little less toxic without the overwhelm, this episode is full of tips you can start using today.

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Moms ask why sits down with Julie Ann Friedman, the creator of Young, Wild & Friedman—those sensory kits kids (and parents) can’t get enough of!

Julie shares how it all started in her kitchen back in 2016, when she was looking for ways to help her daughter with sensory challenges and cognitive delays. What began as a mom’s passion project has grown into one of the most popular sensory kit businesses in the country, shipping to families in all 50 states.

We talk about the science behind sensory play, the benefits for kids’ development, and how something as simple as play dough can spark big growth and joy. Whether you’re a parent, an educator, or simply someone inspired by stories of purpose-driven entrepreneurship, Julie’s story will leave you motivated to embrace creativity, resilience, and play in your own life.

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We are joined by Beth Lambert, children’s health advocate, eternal optimist, and founder of Documenting Hope — a groundbreaking organization committed to reversing chronic childhood conditions.

We dive deep into Beth’s work and personal experiences witnessing what many would call miracles: children diagnosed with autism and other chronic conditions not just improving, but healing and losing their diagnosis completely.

We explore:

• The real stories of recovery from conditions once deemed "lifelong"
• Why childhood is under attack in today’s culture and how our systems are failing our kids
• The modern microbiome crisis — and how it’s sabotaging the next generation before they’re even born
• How the CDC has gaslit parents into believing developmental delays are “normal”
• How preparing for pregnancy begins with gut health — and how this can change a child's entire future

This is a hopeful, no-holds-barred conversation about the truth behind our children’s health crisis — and the radical path toward healing and prevention.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.