We chat with Andy and Katie Mant, the founders of Bon Charge, home to the world’s largest selection of science-backed technology for better sleep, recovery, beauty, and wellness.

We explore the power of red light therapy— fueling your cells with concentrated natural light to boost energy, repair, and radiance. Andy and Katie share how to reset your circadian rhythm, the science behind the three frequencies of red light, and practical ways to bring these benefits into your daily routine.

If you’re looking to improve sleep, energy, and overall well-being, this conversation is packed with simple, science-driven insights.

Use code MOMS15 for 15% off sitewide at boncharge.com

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In this episode, we sit down with Courtney Slovinski, founder of Waygo Youth in Tennessee. Courtney is a devoted follower of Jesus, homeschooling mama of four, and passionate disciple-maker with over a decade of experience serving in high school ministry. Her heart beats for mentoring the next generation—diving into God’s Word, helping students live out the commands of Jesus, and creating spaces for authentic worship and community.

Together, we talk about the reality of raising children in a fallen and broken world—and why prayer is not just important but absolutely essential in this cultural moment. We also discuss her homeschooling journey, including why she believes gentle parenting often misses the mark and can actually harm children in the long run.

If you’re a parent, mentor, or anyone who longs to see the next generation walk boldly with Jesus, this conversation will stir your heart and inspire you to pray like never before.

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We sit down with Kathryn Romine—aka the Face Tape Queen—to dive deep into the world of radiant skin and holistic wellness. Kathryn is a skin health educator, holistic ritualist, and founder of Radiance Rebel Skincare, a brand built on supporting the skin barrier and redefining beauty from the inside out.

We cover a lot in this conversation, including:

• Kathryn’s personal journey through a Botox injury and what it taught her about resilience and healing
• Practical tips to protect and strengthen your skin barrier
• Her perspective on preventative Botox
• The fascinating science of face taping with kinesiology tape and how it can support facial muscles and skin health
• Kathryn’s vulnerable story of navigating an HG pregnancy and how it shaped her approach to self-care
• Her controversial stance on hyaluronic acid—and why she believes it deserves a closer look

If you’ve been thinking about ditching botox and are wondering how to nurture your skin from a place of empowerment and holistic wisdom, this episode is full of eye-opening insights and actionable rituals you can start today.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.