In this conversation with Instagram strategist Sydney O'Brien, Lisa explores how mompreneurs can use Instagram effectively without the pressure of constant posting or perfect content. Sydney shares practical strategies for connection, lead generation, and creating authentic content that works with the beautiful chaos of mom life.

If you've ever felt overwhelmed by Instagram or wondered how to balance social media with family demands, this episode offers insights on using Instagram as a tool for genuine connection rather than just another item on your endless to-do list.

• Why Instagram is uniquely powerful for connection-focused mompreneurs
• How to embrace the messiness of mom life in your content strategy
• How to use DMs strategically for nurturing leads and building relationships
• Practical planning strategies that include flexibility for real mom life
• Why mompreneurs need tailored social media advice (not generic business tips)

Instagram: https://www.instagram.com/socially.yours.strategist/

Tenacious 1:1 Mentoring - Turn your passion into a profitable business with personalized strategy and support

Momentum Strategy Retreats - Focused strategy time designed to help you make quick & meaningful progress in your business in hours instead of months

Free Resources - Tools and guides to help you take the first steps in your mompreneur journey

Instagram: @lisathestrategist

LinkedIn: Lisa Avila

Email: hello@poppygrovellc.com

Website: www.poppygrovellc.com

In this episode, I address a common frustration among ambitious mompreneurs: feeling like you're the best-kept secret in your industry. If you've built a business you're proud of but struggle to attract the right audience or clients, this episode offers practical strategies to go from invisible to in-demand without sacrificing family time or your well-being.

• Why traditional visibility advice feels impossible for busy moms and what works instead
• How to stop spreading yourself thin across multiple platforms and focus on where your ideal clients are
• The importance of getting crystal clear on what makes you different before worrying about visibility
• Why shifting from self-promotion to genuine contribution creates magnetic attraction
• A four-step visibility approach designed explicitly for mompreneurs with limited time

Tenacious 1:1 Mentoring - Turn your passion into a profitable business with personalized strategy and support

Momentum Strategy Retreats - Focused strategy time designed to help you make quick & meaningful progress in your business in hours instead of months

Free Resources - Tools and guides to help you take the first steps in your mompreneur journey

Instagram : @lisathestrategist

LinkedIn: Lisa Avila

Email: hello@poppygrovellc.com

Website: www.poppygrovellc.com

In this episode, I challenge the harmful "good mom" myth that equates motherhood with constant self-sacrifice and explore a more sustainable approach to family and business success. If you're tired of putting everyone else first and running on empty, this episode offers a refreshing perspective on creating a family-first mindset where everyone's needs, including yours, are honored.

• The origins of the "good mom" myth and why it's so harmful to ambitious moms
• How to shift from self-sacrifice to a family-first mindset where everyone's needs matter
• Practical strategies for getting your family on board with this new approach
• How to navigate challenges and resistance with confidence
• The powerful legacy you create when you break free from the "good mom" myth

Ambitious Mompreneur Conversations Mini-Course - Learn how to have important conversations with your family about your business needs

Tenacious 1:1 Mentoring - Turn your passion into a profitable business with personalized strategy and support

Momentum Strategy Retreats - Focused strategy time designed to help you make quick & meaningful progress in your business in hours instead of months

Free Resources - Tools and guides to help you take the first steps in your mompreneur journey

Instagram : @lisathestrategist

LinkedIn: Lisa Avila

Email: hello@poppygrovellc.com

Website: www.poppygrovellc.com

Whether you're pregnant, planning to become pregnant, or simply interested in maternal health and support systems, my conversation with maternal health advocate, doula, pregnancy coach, & mother Stephanie Radler offers valuable perspectives on the importance of community and professional guidance during the motherhood journey.

Stephanie's approach combines practical assistance with emotional support, creating a holistic system that helps new mothers thrive during one of life's most challenging transitions.

• How Stephanie transitioned from being an English teacher to a yoga instructor and eventually found her calling in birth work
• The importance of proper support for mothers during pregnancy and postpartum
• Why the US lags behind other cultures in supporting new mothers and babies
• How doulas provide emotional, physical, and mental support to new parents

Instagram: @StephanieRadler_

LinkedIn: Stephanie Radler

Facebook: Conscious and Confident Motherhood

Website: https://stephanieradler.com/

Tenacious 1:1 Mentoring - Turn your passion into a profitable business with personalized strategy and support

Momentum Strategy Retreats - Focused strategy time designed to help you make quick & meaningful progress in your business in hours instead of months

Free Resources - Tools and guides to help you take the first steps in your mompreneur journey

Instagram : @lisathestrategist

LinkedIn: Lisa Avila

Email: hello@poppygrovellc.com

Website: www.poppygrovellc.com

In this episode, I tackle a challenge that many mompreneurs face: maintaining business momentum during summer break when school schedules shift and family life changes. I share my Summer Mom CEO strategies that will help you not just survive but thrive during this season with your business.

• Six powerful summer strategies that transform this season from a business challenge into a strategic advantage
• How to design your business approach differently for summer without losing momentum
• Practical ways to create clear boundaries between work time and family time
• The critical mindset shift that makes everything else possible

• Taking advantage of early mornings for focused work
• Utilizing "power blocks" throughout the day instead of trying to work for hours straight
• Creative workspace solutions

Momentum Strategy Retreats - Focused strategy time designed to help you make quick & meaningful progress in your business in hours instead of months

Tenacious 1:1 Mentoring - Turn your passion into a profitable business with personalized strategy and support

Free Resources - Tools and guides to help you take the first steps in your mompreneur journey

Instagram : @lisathestrategist

LinkedIn: Lisa Avila

Email: hello@poppygrovellc.com

Website: www.poppygrovellc.com

In this episode, I explore why Queen Energy isn't just a nice-to-have for ambitious moms but the essential foundation for business and life success. If you've ever felt that disconnect between following all the right strategies but still hitting invisible barriers, this conversation is for you.

• Why empowerment matters specifically for mompreneurs and high-level mom executives
• How shifting your energy management creates dramatic business results
• The business impact of communicating with confidence instead of minimizing your accomplishments
• Why empowered decision-making eliminates analysis paralysis and accelerates business growth

Fire It Up Challenge - A 5-day experience designed for ambitious moms ready to stop dimming their light and start creating unstoppable growth in their businesses and lives.

• Practical business strategies only work when built on a foundation of queen energy
• Empowerment isn't a one-time achievement but an ongoing practice
• The way you manage energy, communicate, and make decisions directly impacts your business growth
• Your empowerment as a mompreneur creates a powerful legacy for future generations

Tenacious 1:1 Mentoring - Turn your passion into a profitable business with personalized strategy and support

Momentum Strategy Retreats - Focused strategy time designed to help you make quick & meaningful progress in your business in hours instead of months

Free Resources - Tools and guides to help you take the first steps in your mompreneur journey

Instagram : @lisathestrategist

LinkedIn: Lisa Avila

Email: hello@poppygrovellc.com

Website: www.poppygrovellc.com

In this episode of Mompreneur Truth Talks, I chat with Holl-Lee Lawrence, a Licensed Marriage and Family Therapist and fitness instructor who is passionate about supporting mothers through their unique journeys.

Holl-Lee shares her personal experience with perinatal anxiety, which led her to create Whole Mama Fitness - a community focused on supporting mothers through physical movement and connection. We talk about creating harmony between motherhood, personal passions, and professional aspirations.

• How Holl-Lee's struggle with perinatal anxiety inspired her to create a supportive community for mothers
• Why physical movement and community connection are vital components of maternal mental health
• Practical strategies for prioritizing self-care while managing the demands of motherhood and business
• How to embrace support from others and allow yourself to be celebrated as a mother and entrepreneur

Instagram: @embracewellness805 & @wholemamafitness805

Tenacious 1:1 Mentoring - Turn your passion into a profitable business with personalized strategy and support

Momentum Strategy Retreats - Focused strategy time designed to help you make quick & meaningful progress in your business in hours instead of months

Free Resources - Tools and guides to help you take the first steps in your mompreneur journey

Instagram: @lisathestrategist

LinkedIn: Lisa Avila

Email: hello@poppygrovellc.com

Website: www.poppygrovellc.com

In this episode, I challenge the prevailing cultural narrative that motherhood and ambition are mutually exclusive, existing at opposite ends of the spectrum. Instead, I explore how motherhood can be a source of wisdom, strength, and perspective that makes us better entrepreneurs.

If you've ever felt that building a business while raising a family meant sacrificing one for the other, this episode offers a refreshing perspective on how the transformation of motherhood can become your greatest business advantage.

• How to reframe motherhood as a portal to deeper wisdom rather than a limitation
• Five business advantages that come directly from your motherhood experience
• Practical steps to reclaim your energy and boundaries while honoring both your business and family needs
• How to design a life where your business thrives because of motherhood, not despite it

Tenacious 1:1 Mentoring - Turn your passion into a profitable business with personalized strategy and support

Momentum Strategy Retreats - Focused strategy time designed to help you make quick & meaningful progress in your business in hours instead of months

Free Resources - Tools and guides to help you take the first steps in your mompreneur journey

Instagram : @lisathestrategist

LinkedIn: Lisa Avila

Email: hello@poppygrovellc.com

Website: www.poppygrovellc.com