On this episode of the Momentum Shift Podcast, host Antonio Vaglica sits down with Zach Cummings, host of The Journey Podcast, for a raw, honest conversation about masculinity, mental health, burnout, success, and what it really means to “stay in the game.”Zach opens up about the pressure men carry in silence, the dark side of hustle culture, emotional numbness, self-sabotage, and why vulnerability might be the most masculine trait there is. From chasing success and external validation to learning how to be present with family, relationships, and faith, this episode dives deep into the conversations most men avoid — but desperately need.INSTAGRAMhttps://www.instagram.com/antoniovaglicajrhttps://www.instagram.com/momentumshiftpodhttps://www.instagram.com/zacharycummings_Tik Tok https://www.tiktok.com/@momentumshiftpod_CHAPTERS:00:00 – Intro & setting the tone02:15 – Seasonal depression & the New York grind05:10 – Burnout, distraction, and doing “too much”08:30 – Success isn’t as glamorous as it looks12:05 – Staying in the game vs chasing quick wins15:40 – Why most men feel emotionally numb19:10 – Shame, vulnerability, and men’s mental health23:00 – Separating identity from mistakes27:15 – External success vs inner fulfillment31:45 – Wanting more presence, not more achievements36:10 – Family, regret, and learning to slow down40:30 – Why men avoid emotional conversations44:20 – Masculinity, leadership, and vulnerability48:30 – Hustle culture and emotional suppression52:45 – Self-sabotage and fear of being hurt57:10 – What real masculinity actually looks like1:01:30 – Relationships, emotional availability & growth1:06:00 – Staying present while still chasing goals1:10:45 – Final thoughts & momentum mindset#MomentumShiftPodcast #AntonioVaglica #ZachCummings #TheJourneyPodcast #MensMentalHealth #Masculinity #MentalHealthMatters #Burnout #HustleCulture #Vulnerability #EmotionalGrowth #PersonalDevelopment #Mindset #PodcastClips

In this powerful episode, we sit down with DC Banks to unpack a story marked by loss, resilience, faith, and an unrelenting belief that purpose can grow from the darkest places. From bouncing between foster homes, losing the woman he knew as his mother, and watching his father disappear, to battling depression, loneliness, and the crushing weight of feeling unwanted, DC opens up about the moments that nearly broke him—and the God moments that carried him forward. He shares how sports became his escape, how a stranger’s Christmas gift kept him alive, and how the simple mindset of “Just Wait On It” was born out of injury, pain, and a season that could have ended everything. We talk about sleeping in cars, working trash jobs, chasing NFL dreams, showing up at Gymshark headquarters uninvited, and the viral journey that led him from rock bottom to American Ninja Warrior and full-time creator. This conversation is raw, vulnerable, and a reminder that God wastes nothing—not your rejection, not your setbacks, not your suffering. If you’ve ever felt unseen, unchosen, or unsure why God is taking you through what He is, this episode will shift your perspective on identity, purpose, and the quiet way God prepares you long before He reveals the why.INSTAGRAMhttps://www.instagram.com/antoniovaglicajrhttps://www.instagram.com/momentumshiftpodTik Tok https://www.tiktok.com/@momentumshiftpod_CHAPTERS:00:00 Intro00:45 Opening Prayer and Intentions01:30 Meet DC Banks: First Impressions02:33 DC's Foster Care Journey04:42 Challenges in Foster Homes05:15 Finding Acceptance Through Sports07:51 Dealing with Depression and Finding Hope08:32 Football and Aunt Tracy's Influence11:03 Building Confidence and Setting Goals13:32 Faith, Risk, and John 13:715:16 A Life-Changing Move to Arizona16:13 Chasing Dreams Amidst Adversity17:47 From Coaching to Couch-Surfing20:46 Hustling Through Hard Jobs23:38 American Ninja Warrior: The Breakthrough24:42 Staying Faithful in Tough Times25:51 The Origin of "Wait On It"28:38 Vulnerability and Sharing Your Story31:01 Chasing the NFL Dream35:30 New Motivation, Legacy and Giving Back38:38 Persistence in Creating Opportunities41:48 Aunt Tracy's Impact43:41 Life and Goals in St. Pete44:44 Entering a New Chapter46:38 Advice to Younger Self47:35 Content Creator Advice: Consistency and Authenticity51:00 Making It in Content Creation53:01 Final Thoughts, Gratitude, and Wrap Up#JustWaitOnIt #FaithJourney #Testimony #ChristianPodcast #FosterCare #Adversity #Godsplan #AmericanNinjaWarrior #Motivation #PurposeDriven #MomentumShift #PainToPurpose #Inspiration #TrustGod #faith

Raj Dua opens up about losing over $2,000,000 in a massive investment scam and how that devastating loss became the foundation for rebuilding his faith, his mindset, and his business — stronger than ever before. From growing up in a Christian home to navigating pride, betrayal, forgiveness, and entrepreneurship, this conversation reveals the emotional and practical lessons that reshaped Raj’s life and leadership. We dive into what real stewardship looks like, how founders must invest in themselves first, and why sustainable business scaling beats chasing fast money. Raj breaks down the dangers of “passive income” traps, the truth about hiring A-players vs B-players, how to rebuild after financial loss, and the mindset needed to operate at a high level without burning out.INSTAGRAMhttps://www.instagram.com/antoniovaglicajrhttps://www.instagram.com/momentumshiftpodhttps://www.instagram.com/rajdua_Tik Tok https://www.tiktok.com/@momentumshiftpod_CHAPTERS: 00:00 – Prayer & introduction to Raj Dua02:10 – Growing up Christian & early mindset around success05:30 – Pride, achievement & hitting a breaking point in college09:15 – Discovering faith during failure12:40 – Building his first businesses15:10 – The $2,000,000 investment scam revealed20:30 – Realizing it was all gone23:50 – Carrying the weight of family & friends losing money27:10 – The struggle to forgive31:40 – Why forgiveness changed his future35:00 – Rebuilding without fear38:25 – Shifting from chasing money to creating value41:20 – Why investing in yourself is the highest ROI45:10 – The danger of “passive income” thinking48:50 – Hiring A-players vs B-players52:30 – Leadership accountability & delegation56:20 – Over-systemizing businesses (what he learned)59:20 – Travel lifestyle while scaling companies1:03:10 – Preparing for fatherhood & redefining success1:07:20 – Sustainable scaling vs fast growth1:10:30 – Final mindset lessons & encouragement#EntrepreneurPodcast #RajDua #FaithAndBusiness #MillionDollarLesson #MindsetShift #BusinessMotivation

In this unfiltered episode, Austin Medlin opens up about the divorce that completely dismantled him and ultimately rebuilt his entire life. From years of quiet panic attacks, sleeping on the couch, drinking himself numb, losing his identity, and carrying the pressure to hold everything together, Austin shares the truth behind the relationship that slowly broke him down piece by piece. He talks about the lies we tell ourselves to stay comfortable and the painful process of rebuilding confidence, purpose, and self-worth from the ground up. This conversation dives deep into toxic patterns, emotional resilience, masculine responsibility, checking in with yourself, and how letting go of the wrong thing can be the exact breakthrough you’ve been praying for. If you’ve ever felt trapped, anxious, disconnected from yourself, or afraid to walk away from something that’s destroying you, this episode will challenge you, encourage you, and show you what it really looks like to take your life back.INSTAGRAMhttps://www.instagram.com/antoniovaglicajrhttps://www.instagram.com/momentumshiftpodhttps://www.instagram.com/theaustinmedlin/Tik Tok https://www.tiktok.com/@momentumshiftpod_CHAPTERS:00:00 – The Boys Are Back (Intro & Austin’s Highlight Reel)01:10 – The “Darkness” Behind the Flex03:00 – Inflection Point #1: Parents’ Divorce at 1205:30 – Inflection Point #2: Losing His College Girlfriend09:00 – Inflection Point #3: DUI, Jail & the Wake-Up Call12:30 – Toxic Marriage, Jack Daniels & Panic Attacks17:30 – “I’m Done” – Walking Out & Never Looking Back21:30 – Isolation, Losing Friends & The Power of the Boys25:30 – The 9-Year-Old Inner Child & Rebuilding Identity30:30 – Quitting $40K/Month & Starting From Scratch36:00 – Seasons of Discipline, Partying & Flipping the Switch43:00 – Caffeine, White Monsters & Health Consequences49:00 – 12 Meetings a Day & Why He Doesn’t Burn Out56:00 – Parents, Phone Calls & Redefining Family Time01:07:00 – Social Media, Comparison & Being Happy Alone (Closing)#DivorceRecovery #MensMentalHealth #RebuildingYourLife #PersonalGrowth #SelfWorth #EmotionalHealing #ToxicRelationships #BreakthroughMoments #MasculineLeadership #OvercomingAnxiety #LifeReset #HealingJourney #LettingGo #InnerStrength #NewBeginnings

In this eye opening episode, we expose the silent battles most people never talk about. Burnout, performance addiction, self-protection, and the fear of never being “enough.” Justin Saunders joins us to talk honestly about relationships, biblical masculinity and femininity, identity beyond money and metrics, and why real healing requires surrender instead of control. Through personal stories of trauma, unworthiness, and learning how to be loved, we unpack how God transforms the exact areas we try hardest to hide. Whether you’re a leader, a believer, or someone desperately trying to fix what still feels broken… this conversation will challenge how you see yourself, how you show up in love, and why freedom only comes when you let God into everything

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CHAPTERS:

#ChristianPodcast #JustinSaunders #FaithOverFear #God #Healing #Breakthrough #ChristianRelationships #PurposeOverPerformance #MenOfGod #Godsplan #HolySpirit #HurtToHealing #LetGo #faith #HealingJourney

In this raw and moving episode, I sit down with Gabe Pluguez to talk about fatherhood, marriage, grief, and the breaking point that led him to true surrender to God. After becoming a new father, nearly losing his wife, and suddenly losing his dad, Gabe opens up about the hidden battles, the pressure to “be strong,” and why self-reliance will always fail without the Holy Spirit. He shares the raw story of confessing p**n to his wife, rebuilding trust through vulnerability, and learning that obedience, not perfection, is what transforms a man. We discuss biblical manhood, presence over performance, how God uses suffering to break pride, and why surrender is the doorway to peace. If you’re a Christian man striving to lead, love, and live with purpose, this conversation will challenge you, convict you, and push you closer to Jesus. If you’ve ever felt like you’re doing everything “right” but still coming up short, this conversation will challenge your view of success, masculinity, and faith. INSTAGRAMhttps://www.instagram.com/antoniovaglicajrhttps://www.instagram.com/momentumshiftpodhttps://www.instagram.com/gabepluguez/Tik Tok https://www.tiktok.com/@momentumshiftpod_CHAPTERS00:00 – Intro02:10 – A Prayer That Sets the Tone03:47 – “I’ve Cried Every Day for 8 Weeks…”05:52 – The Birth That Changed Everything08:02 – “I’ve Never Felt So Powerless”10:20 – The Phone Call That Shattered Me12:56 – Trying to Stay Strong… and Breaking15:41 – When Faith Meets Helplessness18:09 – The Standard of Jesus vs. Self-Reliance21:02 – The Confession That Changed My Marriage24:11 – Arguing With the Holy Spirit27:20 – Why Good Men Still Fall Apart30:50 – Shame, Secrets, and Strongholds34:18 – Surrendering What You Don’t Want to Lose38:05 – The Turning Point in My Faith42:44 – Why Presence Matters More Than Time46:58 – Fatherhood, Legacy, and Pain52:10 – What Had to Die Inside Me57:40 – Leadership, Obedience, and Identity01:03:15 – God, Marriage, Porn, and Redemption01:08:50 – The Cost of Becoming Who God Called You to Be01:14:05 – Why It Was All Worth It (Final Message)01:18:52 – Closing Thoughts + What I Hope You Take Away#Christian #Podcast #Faith #Jesus #HolySpirit #ChristianMen #God #Fatherhood #Marriage #Leadership #Grief #Godplans #Vulnerability #Fitness #Relationship #purpose

In this very deep episode, we talk about the patterns, addictions, and hidden compromises that quietly sabotage our identity, our peace, and our purpose. Unpacking why we keep returning to the same habits that hurt us, how shame keeps us stuck, and why repentance is less about guilt and more about becoming who God designed us to be. Identity labels, purity, relationships, forgiveness, and the battle in our own minds, this conversation goes deep into breaking cycles instead of living with them. If you’ve ever felt distant from God, trapped in old behaviors, or unsure why “doing the work” never seems to heal the root, this episode will challenge the way you see yourself.INSTAGRAMhttps://www.instagram.com/antoniovaglicajrhttps://www.instagram.com/momentumshiftpodhttps://www.instagram.com/britleyannhttps://www.instagram.com/ellie_btTIKTOKhttps://www.tiktok.com/@momentumshiftpod_FAN INTO FLAMEWEBSITE: https://www.fanintoflame.co/HELD | Coaching For Women: https://www.fanintoflame.co/heldCHAPTERS:00:00 Introduction & Vulnerability01:01 Opening Prayer and Setting Intentions03:00 Learning Prayer & Finding Jesus06:44 Conviction, Separation from God, and True Turning Away12:07 Sin, Repentance & Relationship with God18:04 Taking First Steps Toward Purity & Faith23:15 Calling, Conviction, and Life Purpose25:41 ADHD, Labels, and Embracing Your Design30:12 What is New Age and Witchcraft?32:39 Discerning God's Will vs. Other Paths38:08 The Power of Forgiveness and Evil's Tactics44:09 Obedience and Following God's Assignment51:14 Making Space and Surrendering to God52:09 Meet the Guests: Background, Careers, and Entrepreneurship56:01 Transitioning Life Foundations and Spiritual Growth01:03:33 Relationships, Masculinity & Hierarchy01:07:38 Anti-Feminism and Relationship Dynamics01:14:10 Relationships as Mirrors01:20:03 Female Breadwinners & Fulfillment01:25:58 Letting Go of Control and Building Faith01:29:06 Sacred Revelations & Intimate Struggles01:34:31 Shame, Healing, and the Power of Testimony01:38:54 Thank You, Connections & Where to Follow the Guests#religion #identity #spiritualgrowth #god #trustingod #healingjourney #faithoverfear #lifestyle #breakthrough #faith #relationship #godsplan #purpose #godisgood #womenempowerment #womeninbusiness

In this powerful episode of The Momentum Shift Podcast, we dive deep into faith, business, and redemption — Devin Anderson, who lost $15 million, questioned God, explored Islam, and eventually surrendered his life to Jesus Christ. From owning a multimillion-dollar solar company to losing everything overnight, he opens up about how his greatest failure became the foundation of his faith. We talk about the differences between Islam and Christianity, what the Quran and the Bible both say about Jesus, and how chasing money and status can destroy your purpose. This isn’t a sermon — it’s a raw and honest conversation about ego, truth, and finding peace after chaos. Whether you’re Christian, Muslim, spiritual, or simply searching for meaning, this episode will challenge what you believe about success, God, and yourself. Watch until the end — you’ll leave with a deeper understanding of how faith and business intersect when you finally let go and trust God.INSTAGRAMhttps://www.instagram.com/antoniovaglicajrhttps://www.instagram.com/momentumshiftpodhttps://www.instagram.com/thedevinandersonTIKTOKhttps://www.tiktok.com/@momentumshiftpod_CHAPTERS: 0:00 – Introduction & How We Met0:42 – Losing Everything: $15 Million in Debt2:10 – Scaling Too Fast and the Solar Company Collapse5:15 – The Harsh Reality of Business Overextension9:50 – What It Feels Like to Lose It All12:00 – The Humbling Exit and Life Lessons15:35 – Exploring Islam and Questioning God17:50 – Feeling the Presence of the Holy Spirit19:45 – Jesus in the Quran and Biblical Truth22:30 – Understanding the Difference Between Faiths24:00 – The Search for Truth Beyond Religion26:40 – What It Means to Truly Follow Christ29:15 – Doubt, Faith, and How to Study the Word31:50 – Faith Over Politics: Truth in a Divided World33:40 – Finding Identity Beyond Money and Titles37:00 – How God Used Business Failure for Redemption40:00 – Integrity, Ego, and Character in Business43:10 – Putting God Before Family and Work45:40 – Moving to Tampa and Finding a Fresh Start49:00 – Selling Everything and Starting Over53:20 – Building a New Business God’s Way57:40 – Faith-Led Entrepreneurship and Real Estate1:02:10 – Creating a Kingdom Business Model1:08:00 – Faith, Family, and Freedom1:10:00 – Final Reflections: Finding Peace in Purpose #Faith #Christianity #Islam #JesusChrist #God #SpiritualJourney #Testimony #Redemption #Entrepreneurship #Business #Purpose #Mindset #FaithOverFear #GodsPlan #BusinessAndFaith #ChristianPodcast #MuslimToChristian #Bible #Quran #JesusSaves #FindingGod #SpiritualAwakening #LetGoAndLetGod #TrustGod #Success #Motivation #Inspiration #LifeLessons #KingdomBusiness #ChristianEntrepreneur