In this episode of the Mom Life Balance podcast, Kristin Bartholomew interviews Kate Conwell, who shares her journey through infidelity and the lessons learned along the way. Kate discusses her background, the pain of discovering her husband's unfaithfulness, and the importance of community and support in healing. She emphasizes the role of faith in overcoming challenges and the transformative power of sharing one's story. Kate now helps other women navigate similar struggles through her coaching program, Journey Beyond Betrayal, fostering a supportive sisterhood for healing and growth.

Connect with Kate:

https://www.journeybeyondbetrayal.com/

https://www.linkedin.com/in/kateconwell/

https://www.facebook.com/JourneyBeyondBetrayal/

https://www.instagram.com/journeybeyondbetrayal

In this episode of the Mom Life Balance podcast, host Kristin Bartholomew speaks with Ashley Carlotta, a health coach and entrepreneur, about the challenges of balancing motherhood and business. They discuss the importance of accountability in health journeys, the emotional aspects of eating, and practical advice for busy moms on nutrition. Ashley shares her personal journey into health coaching, emphasizing the need for simplicity in meal planning and the significance of fueling the body correctly. The conversation highlights the empowerment of women in their health journeys and the importance of community support.

Chapters

00:00 Introduction and Connection

04:31 Ashley’s Journey into Health Coaching

09:21 The Importance of Accountability

12:15 Balancing Motherhood and Entrepreneurship

16:13 Finding Passion and Purpose

19:13 Understanding Nutrition and Weight Loss

21:56 Emotional Eating and Self-Assessment

28:28 Advice for Busy Moms

31:08 Final Thoughts and Encouragement

Connect with Ashley:

https://www.betterhealthbyaccountability.com/

https://www.linkedin.com/in/ashleycarlotta/

https://www.facebook.com/betterhealthbyaccountability

https://www.instagram.com/betterhealthbyaccountability/

In this episode of the Mom Life Balance podcast, Kristin Bartholomew interviews Brittany Welch, a former teacher turned entrepreneur and financial educator. Brittany shares her journey from coaching and teaching to starting her own business, Boards by B, and eventually transitioning into financial education. The conversation delves into the challenges of coaching, the importance of surrounding oneself with the right people, and the courage it takes to make significant life changes. Brittany emphasizes the value of self-care, personal growth, and the power of community in achieving one's goals.

Find Brittany:

https://howmoneyworks.com/brittanywelch

https://www.linkedin.com/in/thebrittanywelch/

Chapters

00:00 Introduction to Brittany Welch and Her Journey

03:45 Transition from Teaching to Entrepreneurship

06:46 The Challenges of Coaching and Teaching

09:46 The Birth of Boards by B

12:59 Finding Fulfillment Beyond the Classroom

15:49 Embracing Financial Education

18:35 A Bold Shift to Financial Entrepreneurship

21:27 Investing in the Future: A New Perspective

24:15 Breaking Societal Norms: Redefining Success

28:23 The Emotional Side of Homeownership

32:27 Life Lessons: Surroundings, Reading, and Growth

39:28 It's Never Too Late: Embracing Change

In this episode of the Mom Life Balance podcast, host Kristin Bartholomew speaks with Jessica Etting, a mother of three and founder of the family organization app, Jam. They discuss the challenges of motherhood, the journey from screenwriting to entrepreneurship, and the importance of life experiences in shaping one's career. Jessica shares her insights on creating a family-centric app, the lessons learned from rejection, and the significance of patience in business. The conversation highlights the role of technology in family organization and offers encouragement for moms navigating the complexities of parenting and work-life balance.

Get the App:

https://www.jamfamilycalendar.com/

Follow Jessica:

https://www.instagram.com/itsjessetting/

Chapters

00:00 Introduction to Jessica and Her Journey

03:58 From Screenwriting to Entrepreneurship

08:33 The Transition: Hollywood to Family Life

11:29 Lessons from Motherhood and Career

13:32 Navigating Challenges and Learning Patience

15:38 Inspiring Stories from a Writer's Life

19:26 From Education to Empowerment

22:26 The Value of Rejection

23:18 Launching the Jam App

26:43 Family Logistics and Accountability

31:35 Creating Solutions for Modern Families

33:36 A Message for Moms in the Trenches

Worried about Burn Out?! You need this episode. Kristin and Leah have an honest conversation about the red flags leading up to burnout so you can recognize them. Leah also shares a shocking, counterintuitive suggestion on how to move through burnout, you are not going to want to miss!

Check out more on Leah Brown here:

leahlittlebrown.com

https://www.linkedin.com/in/leahbrowntherapist?trk=contact-info

Chapters

00:00 Introduction and Connection

02:59 Journey to the Boldly Conference

05:19 Understanding Burnout

08:16 Compassion Fatigue in Parenting

11:23 Identifying Burnout Symptoms

14:19 The Importance of Joy and Support

16:38 Self-Care and Personal Growth

18:57 Balancing Self-Care and Business Responsibilities

20:43 The Importance of Social Connections

22:33 Maintaining Relationships Amidst Busy Lives

23:37 The Need for Emotional Processing

25:41 Identifying Triggers and Underlying Issues

28:29 Understanding the Impact of Past Experiences

31:39 Planning for Future Responses

33:21 The Role of Therapy and Coaching

34:57 Recognizing Burnout and Its Symptoms

In this Mom Life Balance Podcast episode, host Kristin Bartholomew welcomes Peggy Bodde, an author, coach, and mentor, who shares her journey from corporate leadership to writing and mentoring women. They discuss the challenges of burnout, the importance of faith in overcoming adversity, and the lessons learned from Peggy's difficult childhood. Peggy emphasizes the significance of pursuing dreams and the role of God in guiding and supporting individuals through their journeys.

Follow Peggy:

https://www.peggybodde.com/

https://www.facebook.com/peggybodde

https://www.linkedin.com/in/peggybodde/

In this Mom Life Balance Podcast, host Kristin Bartholomew interviews children's book author Sasha Sedman. They discuss Sasha's journey into motherhood and writing, the emotional complexities of being a parent, and the challenges of writing children's books. Sasha shares her experiences with pregnancy loss and dyslexia, and how these experiences have shaped her writing and identity. The conversation emphasizes the importance of community, creativity, and self-acceptance in the journey of motherhood.

Get Sashas books:

https://www.sashasaidman.com/books

Chapters

00:00 Introduction to Motherhood and Authorship

05:42 Navigating Pregnancy Loss and Emotional Journeys

10:42 The Challenges of Writing Children's Books

15:49 Finding Balance in Motherhood and Creativity

20:44 The Importance of Positivity and Self-Compassion

Summary

In this episode, Kristin Bartholomew and Kelly discuss the importance of community and support for single women within the church. They explore the challenges faced by single women, the need for a biblical understanding of singleness, and how to foster authentic relationships between married and single individuals. The conversation emphasizes the significance of faith in work and personal growth, while also addressing the complexities of church dynamics and the dating scene.

Find more about Kelly and Mission Single:

https://missionsingle.com/

Chapters

00:00 Introduction to Kelly Werner and Mission Single

06:43 Understanding the Needs of Single Women

12:48 Navigating Dating Culture and Expectations

18:50 Global Vision and Outreach for Women

26:20 Sanctification Through Relationships

31:30 The Importance of Intentional Relationships

37:22 Mutual Support Across Life Stages

42:28 Engaging with Single Women in Faith Communities

46:22 Introduction to Mom Life Balance Podcast

46:47 Exploring Personal Growth and Learning