『"Mom Guilt" with Elisabeth Coursen』のカバーアート

"Mom Guilt" with Elisabeth Coursen

"Mom Guilt" with Elisabeth Coursen

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Elisabeth Coursen joins us to discuss all things related to the universal phenomenon of "Mom Guilt" We discuss Post-Partum Anxiety, wanting to be the perfect mom, every day feeling like Groundhogs day, breast-feeding challenges, sleep disturbances, creating balance, asking for help, accepting help, and so much more. Elisabeth founded the "Real Moms Club" and digital course to help other new moms feel a sense of community to seek help from and not feel so alone. Every mom out there has felt mom- guilt and struggled to maintain work/life balance, create friendships, maintain family relationships, keep the marriage strong, make time for health and exercise , and not "Lose Yourself". Thank you for stopping by and if you learned something or found this helpful, please subscribe to help us grow our channel and turn this into a world wide community .

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Janice

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