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  • Ep 46: End of an Era
    2025/06/18

    In today's episode Megan and Alyssa are wrapping up not just another episode, but an entire chapter of our lives. As we prepare to welcome our second babies, we’re taking a moment to reflect on the incredible journey of being first-time moms.

    Listen along as Megan and Alyssa live their Mom Era and how each week brings life stories, milestones, challenges, and lots and lots of laughs.

    Check out the "Mom Era" podcast wherever you listen to your podcasts! Follow @momera_podcast on TikTok & Instagram.

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    1 時間 2 分
  • Ep 45: The Stages of Labor Explained
    2025/06/04

    In today's episode, Megan and Alyssa are discussing one of the most powerful and transformative experiences of motherhood - labor and delivery. We’ll guide you through each stage of the labor process, hoping to empower all you future mamas and hello you feel confident and prepared for the big day.

    Listen along as Megan and Alyssa live their Mom Era and how each week brings life stories, milestones, challenges, and lots and lots of laughs.

    Check out the "Mom Era" podcast wherever you listen to your podcasts! Follow @momera_podcast on TikTok & Instagram.

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    50 分
  • Ep 44: The Birth Plan Playbook
    2025/05/21

    In today's episode, Megan and Alyssa discuss a topic that every expecting mom needs to think about - your birth plan. Now, we know that childbirth can be unpredictable, but having a birth plan is a great way to empower yourself, set expectations, and communicate your wishes to your healthcare team.

    Listen along as Megan and Alyssa live their Mom Era and how each week brings life stories, milestones, challenges, and lots and lots of laughs.

    Check out the "Mom Era" podcast wherever you listen to your podcasts! Follow @momera_podcast on TikTok & Instagram.

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    1 時間
  • Ep 43: Encouraging Natural Labor
    2025/05/07

    In today's episode, Megan and Alyssa share ways to encourage natural labor. There isn’t a lot of evidence-based research about effective ways to induce natural labor, so a lot of what we are talking about today is based on anecdotal evidence, urban legends, and wives' tales. Most methods are harmless, others may have risks or unpleasant side effects - so definitely advise your healthcare provider before trying any of these remedies. Ultimately you will go into natural labor once your baby/body is ready - but it doesn’t hurt to encourage it along!

    Listen along as Megan and Alyssa live their Mom Era and how each week brings life stories, milestones, challenges, and lots and lots of laughs.

    Check out the "Mom Era" podcast wherever you listen to your podcasts! Follow @momera_podcast on TikTok & Instagram.

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    50 分
  • Ep 42: Preparing Our Mind & Body For Labor
    2025/04/23

    In today's episode, Megan and Alyssa are diving into a topic that so many of us think about the moment we see those two pink lines: labor. The idea of giving birth can feel overwhelming and even a little scary at first, but what if we told you that with a little bit of preparation, both in your body and in your mind, you can go into labor feeling strong, empowered, and confident.

    Listen along as Megan and Alyssa live their Mom Era and how each week brings life stories, milestones, challenges, and lots and lots of laughs.

    Check out the "Mom Era" podcast wherever you listen to your podcasts! Follow @momera_podcast on TikTok & Instagram.

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    56 分
  • Ep 41: Learning From Little Ones
    2025/04/09

    In today's episode, Megan and Alyssa are reflecting on what our little ones teach us about life. Although we’re supposed to be the ones guiding them, if we’re honest, there is a lot they teach us too. Motherhood has changed us in so many unexpected ways - whether it is learning to slow down and be present, discovering how to bounce back from a rough moment, or just being reminded to laugh at the simple things, toddlers have this incredible way of showing us what really matters.

    Listen along as Megan and Alyssa live their Mom Era and how each week brings life stories, milestones, challenges, and lots and lots of laughs.

    Check out the "Mom Era" podcast wherever you listen to your podcasts! Follow @momera_podcast on TikTok & Instagram.

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    55 分
  • Ep 40: The 'Still Face' Effect: Why Babies Need Us to Engage
    2025/03/26

    In this episode, Megan and Alyssa explore why the “still face” effect matters, what happens when a child doesn’t receive consistent responses from caregivers, and what it means for parents and caregivers in our fast-paced, often-distracted world.

    Listen along as Megan and Alyssa live their Mom Era and how each week brings life stories, milestones, challenges, and lots and lots of laughs.

    Check out the "Mom Era" podcast wherever you listen to your podcasts! Follow @momera_podcast on TikTok & Instagram.

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    58 分
  • Ep 39: Finding Your Village
    2025/03/12

    In this episode, Megan and Alyssa discuss how to find your village as a parent. Having a support system as a parent can be so key when it comes to navigating the challenges of parenthood.

    Listen along as Megan and Alyssa live their Mom Era and how each week brings life stories, milestones, challenges, and lots and lots of laughs.

    Check out the "Mom Era" podcast wherever you listen to your podcasts! Follow @momera_podcast on TikTok & Instagram.

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    54 分