エピソード

  • Authentic Masculinity: Helping Boys & Men Be the People They Aspire to Be
    2025/06/14
    When you think of "masculinity," what comes to mind? Tough guys who don't cry or show vulnerability? Or who can't wait for the next football game and a beer? This week's podcast takes a deeper look at "authentic masculinity" and how we can all support boys and men in becoming who they truly aspire to be. Tune in for Dr. Keith Edwards’ message of hope and compassion.
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    41 分
  • Teens, Screens & Parenting in the Digital Age: Erin Walsh on Raising Connected Kids
    2025/05/17
    With the rapid pace of technology and an abundance of information – and misinformation – it can be challenging to know the best way to handle digital behavior. What should parents really worry about when it comes to teens and screens? And what can we do if we feel like we’re losing the battle around screen time? Erin Walsh breaks down what’s going on in your teen’s digital world, and why brain development is key to navigating screen time, online safety, and your relationship with your teen.
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    42 分
  • Better Than Perfect: Moving Beyond Perfectionism in Parenting & Life
    2025/05/03
    When you lose your cool when your toddler misbehaves or your teen botches a major exam, what do you say to yourself? If you’re like many parents, you probably slip into all-or-nothing thinking – saying to yourself, “I’m a terrible parent!” In this Mom Enough® episode, Dr. Elizabeth Lombardo offers a different approach. She shares practical ways to step back and put our failures into perspective. Tune in to learn how to use these opportunities to evaluate, reframe, quiet our inner critic, and grow.
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    25 分
  • How to Find the Right College for Your Child’s Strengths and Interests
    2025/03/15
    Are you a parent of a child who hopes to go to college in the next few years? When and how should you start talking about types of schools, locations, requirements, and cost? And what do you need to discover about your child before you even think about specific colleges? Dr. Pamela Ellis discusses “The Right Fit Formula” for finding a college for your child in this episode of Mom Enough®.
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    32 分
  • Traumatic Brain Injury in Children: Signs, Symptoms, and Treatments
    2025/03/02
    A bump, a slip, or a tumble on the playground can be common events in a child’s life. However, sometimes these events, or other accidents, can result in a more significant injury, such as a traumatic brain injury (TBI). It’s important for everyone to know what to do and where to turn for help. Tune in to this episode to learn more about traumatic brain injury (TBI), including how these injuries happen, the symptoms and long-term effects, and what treatments are available.
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    36 分
  • Keeping the Spark in Your Marriage: How Not to Zap the Romance After Parenthood
    2025/02/09
    Do you struggle to keep the spark in your relationship since becoming a parent? Sometimes the exhaustion and stress of parenthood really zap the romance out of your relationship. But a strong, happy marriage is good for you and good for your kids. So, how can we ensure our love stays strong after parenthood? Marriage and family therapist Dr. Bill Doherty shares tried and true advice on keeping the love alive in this episode of Mom Enough.
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    24 分
  • Serve and Return: Simple Interactions with Big Results for Babies
    2025/01/18
    You might have heard the phrase "serve and return" as an important way of interacting with a baby or young child. But what does that look like in everyday situations and why is it so central to a young child's longterm development? Dr. Megan Gunnar, professor in the Institute of Child Development at the University of Minnesota, discusses how small things matter to every aspect of a child's learning and wellbeing.
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    30 分
  • Callous-Unemotional Traits in Young Children: Risk Factors & Promising Interventions
    2025/01/05
    Do you know a young child who shows little empathy or emotional connection with others and maybe doesn't even seem upset upon getting caught for hurting another child? How do you think a child develops these callous - unemotional traits at such an early age? And what can parents and other caring adults do to help this child develop kindness and compassion toward others? Tune in as Dr. Nick Wagner talks about research he is leading on this important and challenging issue.
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    43 分