In this laugh-out-loud and way too real episode of Mom AF, Kaeli and Jess unpack the glamorous chaos that is a family vacation. Spoiler alert: it’s not a vacation for moms — it’s the same circus, just with different scenery (and a lot more sand in your snacks).

They cover:

• What they would change about their partners (and what their partners would definitely change about them)
• The mental load of family travel (packing everything from peanut butter to pool floaties)
• Why vacationing with only one kid makes you their unpaid personal entertainer
• Airport anxiety, poop breaks that last 40 minutes, and the mysterious black hole that is “vacation rest”
• And why kids remember exactly the wrong things from every trip

Plus, Kaeli tells the story of being attacked by rogue roosters in the Outer Banks, and Jess admits to some questionable parenting travel hacks that may or may not involve boobs and illegal car naps.

You’ll laugh, you’ll nod, you might rage-clean your suitcase — but you’ll definitely feel seen.

🎧 Listen in if you’ve ever packed your whole house just to cook for your whole family in someone else's kitchen.

💬 Connect With Us:

📬 Email us: hello.momaf@gmail.com
📱 Follow us: @themomafpodcast
🎁 Don’t forget! Our giveaway closes July 31st. Head to the pinned post on our Facebook page and drop what kind of AF you are to enter. Let’s get relaxed AF.

We’ve got the same chaotic mom energy, but somehow never really sat down to actually get to know each other. In this unfiltered episode, we talk dream last meals, first periods, middle child syndrome, money mindset, manifestation, and all the weird, messy stuff in between. It’s raw, hilarious, and peak bestie energy.

💬 In this episode:

• Our ultimate “last meal” wish lists
• Why being the baby nurse felt cursed
• Middle child & money mindset trauma
• First period horror stories
• Manifestation, zodiac signs & believing you deserve more
• Why small talk sucks & we’d rather know how heavy your flow is

📣 Connect with us:

• Email: hello.momaf@gmail.com
• Facebook & Instagram: @MomAF
• YouTube: @MomAF
• Enter our July giveaway — comment on the pinned post on Facebook before 7/31!

🎧 Thanks for hanging with us — love you, bye!

In this raw and deeply personal episode, Jess and Kaeli open up about their healing journeys after surviving abusive relationships. From the little kid dreams that defined “making it” to the complex trauma responses that still show up in healthy relationships today, they share what it’s really like to reclaim your peace, set boundaries, and find love after abuse.

If you’ve ever felt hypervigilant, guilty, or even confused by kindness in a new relationship — you’re not alone. This episode is your reminder that healing is messy but you are not broken. You are becoming.

👩‍👩‍👧‍👦 What we talk about:

✨ How childhood dreams of “making it” shape our adult self-worth (ice maker fridges & garage snacks, anyone?)
✨ The insidious hypervigilance that lingers long after leaving
✨ Why quiet, healthy love can feel unsettling at first
✨ How our kids inspire us to do better & model healthier coping
✨ The guilt of staying, the shame of leaving — and why neither define you
✨ Green flags to look for in a new relationship
✨ Why therapy is so important — and why one bad therapist doesn’t mean you should give up
✨ Building a new community after being alienated
✨ Loving yourself through the messy middle

💌 Resources & Support:

If you or someone you know is in an abusive relationship or healing from one, you deserve help and safety.

• National Domestic Violence Hotline: 800-799-7233 or thehotline.org
• Free/low-cost therapy resources: Open Path Collective, BetterHelp

🫶 Let’s connect!

• Follow us on Instagram & Facebook: @momafpodcast
• Watch us on YouTube & TikTok: Mom AF Podcast
• Email us: hello.momaf@gmail.com
• Enter our self-care giveaway: 🎉 Comment what kind of AF you are on our Facebook page to enter! Only 3 weeks left!