Dr. Wall wraps our mental health series with a provocative question: could mold exposure and parasites be fueling anxiety, depression, brain fog, even memory issues? Dr. Wall connects the dots between mycotoxins, immune inflammation, neurotransmitter disruption, nutrient theft, and practical next steps to reclaim clarity.

Key Takeaways

• Vitamin G recap: Gratitude and depression/anxiety can’t coexist—make gratitude a daily “dose.”
• Your mess = your stress: Clutter and disorganization raise stress hormones, disrupt sleep, and worsen mental health.
• Mold 101: Prolonged exposure → immune activation + inflammation, mycotoxins that disrupt neurotransmitters, worsened allergies/asthma → lower oxygenation and higher anxiety.
• Parasites & mood: Direct neuro-invasion, chronic immune activation, nutrient theft (B-vitamins, omega-3s), and even behavior manipulation can present like anxiety, depression, brain fog, and memory issues.

What to do:

• Identify and remediate sources of moisture/mold (consider professional testing; in stubborn cases, relocation may be necessary).
• Kill & clear: Structured parasite protocols; then binders/detox support.
• Rebuild brain nutrition: Omega-3s, B-complex, magnesium, zinc, iron (as indicated), vitamin D + sunlight exposure (see prior “light” episode).
• Keep it simple: food, water, sunlight, order—then targeted support.

Resources:

• Liver detox support: PushCatch Liver Detox
• Parasite support: CellCore Para 1 & Para 2.
• More from Dr. Wall: Products, Q&A, and contact at https://www.drkevinwall.com/send-us-your-questions

Connect with Dr. Wall:

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Disclaimer: The content provided in this health podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. If you think you may have a medical emergency, call your doctor or 9-1-1 immediately. Reliance on any information provided in this podcast is solely at your own risk. The creators and hosts of this podcast are not responsible for any actions or decisions you may take based on the information presented.