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Looking for an all-natural way of reducing your ulcerative colitis symptoms...and one that's actually backed by solid science?

Fasting is the answer. Ulcerative colitis and intermittent fasting are a match made in heaven. You'll learn why in this episode.

You'll also discover:

#1 What intermittent fasting is and how it works.

#2 My experiences with it – and why I’m a huge fan of fasting for gut healing.

#3 The science behind its effectiveness for people diagnosed with ulcerative colitis.

#4 Why intermittent fasting is not hard to follow – and a simple approach to implement it into your life.

FOR MORE RESOURCES FROM THE EPISODE, VISIT:

https://www.colitisremission.co.uk/

FREE GUT HEALING E-BOOK

Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.

Download Here: https://www.colitisremission.co.uk

KEY MOMENTS

00:00:30 – Introduction

00:06:29 – Remission Perspectives

00:11:34 – My Take On Remission

00:16:53 – Three Types

00:17:59 – Importance Of Mindset

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If you’ve got value from listening to any of the Mission: Colitis Remission podcast episodes, please leave a rating/review on Apple Podcasts or Spotify.

Would love to hear your thoughts on this episode. Send a text message.

Earthing is a natural health practice which has exploded in popularity in recent years…and for good reason.

There is solid science behind the many health benefits of proper skin contact with the earth.

In today’s episode, Jennifer Finlay, founder of UK company Earthing Revolution, explains how earthing (also known as grounding) was crucial in helping her to reverse her Crohn’s Disease symptoms and avoid surgery.

It might sound a bit far-fetched, but Jennifer explains exactly why earthing indoors and grounding indoors is especially beneficial for people with inflammatory bowel disorders like ulcerative colitis and Crohn’s Disease.

IN THIS EPISODE, YOU’LL DISCOVER…

* How earthing/grounding works to stimulate healing in the body.

* The fascinating story about how Jennifer Finlay discovered earthing when she was really struggling with Crohn’s.

* The extensive scientific research behind earthing/grounding.

* A case study of a woman with ulcerative colitis who saw health improvements within days of grounding...and plenty more.

LINKS & RESOURCES

* Listeners can benefit from a 15% discount on all products at https://www.earthingrevolution.co.uk/ Simply enter COLITIS15 discount code at the checkout page. (Cannot be used in conjunction with any other existing discounted promotions).

* To view scientific studies, success stories etc: www.earthinginstitute.net

* Watch the Earthing movie here: https://www.earthingrevolution.co.uk/pages/the-earthing-movie-the-remarkable-science-of-grounding

* Watch 15 mins Earthing movie trailer: https://www.earthingrevolution.co.uk/pages/down-to-earth-15-min-trailer

CONNECT WITH JEN

Instagram: https://www.instagram.com/earthingrevolution/

Facebook: https://www.facebook.com/Earthingrevolution

FREE GUT HEALING E-BOOK

Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.

Download Here: https://www.colitisremission.co.uk

KEY MOMENTS

(00:00:38) – Introduction

(00:04:35) – Earthing & Grounding Explained

(00:07:04) – Gut Health Journey

(00:10:36) – Results With Earthing

(00:14:02) – Health Benefits

(00:19:25) – Disconnection From Nature

(00:23:06) – Emotional Stress Link

(00:28:44) – Earthing/Grounding Advice

Would love to hear your thoughts on this episode. Send a text message.

Ulcerative Colitis Remission is the ultimate dream when you’re seeing blood in the toilet every day and hating life.

Finally reversing your symptoms and feeling back in control of your gut health seems far away for way too many people around the world.

In the US, there are around one million dealing with colitis, while here in the UK it’s reportedly 300,000 people.

But what exactly does the term remission really mean…and what does it mean exactly to YOU?

FOR THE BLOG & MORE RESOURCES VISIT:

https://www.colitisremission.co.uk/

DOWNLOAD FREE COLITIS E-BOOK ‘GUT RESCUE’ HERE:

https://www.colitisremission.co.uk

IN THIS EPISODE, YOU’LL DISCOVER:

* Why host Marc McLean considers remission to be subjective.

* The various experiences of other people with colitis and what remission means to them.

* The three official medical descriptions given to different types of remission.

* The main mission of this ulcerative colitis platform.

* And the importance of mindset in order to get well again.

KEY MOMENTS

00:00:30 – Introduction

00:06:29 – Remission Perspectives

00:11:34 – My Take On Remission

00:16:53 – Three Types

00:17:59 – Importance Of Mindset

SHARE THE LOVE

If you’ve got value from listening to any of the Colitis Remission podcast episodes, please leave a rating/review on Apple Podcasts or Spotify.