『Misalignment』のカバーアート

Misalignment

Misalignment

著者： Alana Molino
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Welcome to Misalignment, the podcast for bad-ass, goal-driven individuals navigating the path to becoming their best and most authentic selves. Each week, I’ll share personal updates, real-life stories of failures and successes, mindfulness tips, and strategies for coping with anxiety. Together, we’ll explore how to start over, stay true to who we are, and embrace the journey of growth. Life’s tough, but why not add some humor along the way? Tune in for authenticity, positivity, and a reminder that we're all doing our best—so let's keep it real, and keep it moving & keep improving.

 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • 7. summer mode activated

    7. summer mode activated
    2025/05/11

    The Misalignment podcast is intended to build a positive, supportive community of anyone striving to maintain positive mental health, achieve your goals, accomplish your dreams, live and lead each day with a grateful heart. Today's episode is positive vibes inspired by the summer season. A light one today.. Thanks for listening.

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    17 分
  • 6: Disassociate, what's that?

    6: Disassociate, what's that?
    2025/05/01

    In episode 6, I briefly discuss disassociation, what it is, causes, different forms and coping strategies. Thank you for listening!!

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    21 分
  • Ep 5: Agoraphobia & PTG

    Ep 5: Agoraphobia & PTG
    2025/04/24

    Welcome back to the Misalignment podcast. It's been a couple weeks since I uploaded but we are back. Adjusting to life after intensive group therapy is an adjustment.. to say the least. How have I just now heard the term agoraphobia?! And do I have it? Post Traumatic Growth and my healing journey.

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    19 分
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