Samiksha Sports brings to you Season 2 of Mindsplay Podcast. In this episode we speak about visualization in sports. Also called mental imagery, this technique has been widely and intensively researched about and used in mental training. We also shed light on the different types of visualization and why it would be most efficient when practiced regularly.

If you find this podcast helpful, please follow and share. You can also share your feedback on our social media pages. Keep watching this space as we come up with new podcasts every month.

Samiksha Sports brings to you season 2 of Mindsplay Podcast. In this episode we speak about the significance of breathing in sports, usage of different breathing techniques and advantages of practicing breathing exercises daily.

If you like this podcast, please like and share. You can also share your feedback on our social media pages. Keep watching this space as we come up with new podcasts every month

Samiksha Sports brings to you Season 2 of Mindsplay Podcast. In this episode we speak about the significance of breathing in sports, usage of different breathing techniques and advantages of practicing breathing exercises daily.

If you find this podcast helpful, please like and share. You can also share your feedback on our social media page. Keep watching this space as we come up with new podcasts every month.