Struggling with self doubt or low self esteem?

This video dives deep into confidence building by exploring why you lack confidence, how to overcome self doubt, build self worth, and rewire your mind through subconscious reprogramming and neuroplasticity and confidence techniques.

If self criticism and confidence issues, childhood trauma and self image, or limiting beliefs are holding you back, you’ll learn powerful tools like nervous system regulation, visualization for confidence, and how to rewire negative thoughts.

Perfect for anyone seeking emotional healing confidence, a real mindset shift for confidence, and self growth for women. Discover the truth behind confidence myths, learn to build self trust, how to stop overthinking, and boost your confidence through self acceptance.

Watch now to start your transformation

My new 6-month coaching program Quantum Confidence- https://rzp.io/rzp/pe1PvLy

Chapters:

00:00 - introduction

00:11 - 3 reasons why you feel underconfident

01:15 - Confidence myths

02:09 - How to build confidence

03:35 - Quantum Confidence program

04:07 - How to build confidence

❣️FREE newsletter - https://substack.com/@anushaavadhani?utm_campaign=unknown&utm_medium=web

❣️FREE biweekly business and coaching tips for new life coaches- https://bit.ly/3TwLnXa

❣️My Other Socials

❣️Instagram- https://www.instagram.com/anusha.avadhani/

❣️YouTube- https://www.youtube.com/@Mindset.Makeover.With.Anusha

In today's episode 'Boundaries: why you need them and how to set them?' I talk about setting boundaries for growth. We can make sense of physical boundaries around us, but never mental boundaries.

I talk about why boundaries are important, what are boundaries and how can you set boundaries step by step, how to set boundaries in Indian families.

Chapters

00:00 - Intro

00:51 - Why setting boundaries is hard?

01:34 - What are boundaries?

01:56 - 2 types of boundaries and examples

03:37 - things to know before setting boundaries

07:24 - Write your boundaries

07:52 - Communicating your boundaries with assertiveness

11:19 - Expect people to push your boundaries

12:22 - Show in action

14:15 - Boundaries in Indian families

17:50 - Boundaries with yourself

FREE course for new life coaches ⬇️

If you’re a new life coach * Feeling stuck after getting your life coaching certification and struggling to find your first client? * Scared to hop on discovery calls? or * Going on ‘n’ number of discovery calls and constantly hearing "no" at the end ? * Maybe you're pouring your heart into content creation, but it's just not clicking with your audience?

To help you with all this, I have created this course “your fun journey to premium clients : Life coach arcade”

Get the course here- https://bit.ly/4bhmC7k

Watch the episodes on YouTube-

⁠https://www.youtube.com/channel/UCLa4uBkewsNQT59wmA_4Lmg⁠

Follow me:

⁠⁠https://www.instagram.com/anusha.avadhani/⁠⁠

Join my FREE newsletter for mindset talks-

⁠https://bit.ly/49C944S⁠

⁠⁠⁠Join my Free Newsletter for life coaches-

⁠https://bit.ly/49C9et0⁠

Book a FREE clarity call for 1 on 1 life coaching-

⁠⁠⁠https://calendly.com/anushalifecoach/claritycall

FREE gift for new life coaches ⬇️

If you’re a new life coach

• Feeling stuck after getting your life coaching certification and struggling to find your first client?

• Scared to hop on discovery calls? or

• Going on ‘n’ number of discovery calls and constantly hearing "no" at the end ?

• Maybe you're pouring your heart into content creation, but it's just not clicking with your audience?

To help you with all this, I'm extending a warm invitation for a free 30-minute strategy call, exclusively for 5 budding coaches like yourself.

In this call, we will dive deep into what's holding you back, identify your roadblocks and gaps in the process, and sketch out a roadmap to your first premium 1 on 1 client.

Book the call here- https://calendly.com/strategy-call-life-coaches/free

This episode is for new life coaches struggling to sign their 1st life coaching client after certification.

In this episode I talk about 5 discovery call questions that will help you convert your leads into clients.

00:00 - Intro

00:27 - Free gift for new life coaches

01:14 - How to approach discovery calls?

01:43 - Question 1- What are their goals

02:30 - Question 2- What are their challenges

03:03 - Question 3- Is there anything else?

03:40 - Question 4 - What’s holding you back from moving forward

04:25 - Question 5

05:16 - Bonus tips

Watch the episodes on YouTube-

https://www.youtube.com/channel/UCLa4uBkewsNQT59wmA_4Lmg

Follow me:

⁠https://www.instagram.com/anusha.avadhani/⁠

Join my FREE newsletter for mindset talks-

https://bit.ly/49C944S

⁠Join my Free Newsletter for life coaches-

https://bit.ly/49C9et0

Book a FREE clarity call for 1 on 1 life coaching-

⁠⁠https://calendly.com/anushalifecoach/claritycall