Former FBI agent Eric O’Neill, the real-life spy hunter who brought down the infamous mole Robert Hanssen, joins Gina Casazza on Mindset Lessons from the Field to talk about what it truly takes to think like a spy—and live with relentless focus and discipline.

Eric shares how he trained his ADHD mind for extreme concentration, the lessons learned from years undercover, and how those same mental toughness skills can protect you from today’s cyber threats.

You’ll learn:

* How to train your brain to stay calm and sharp under stress

* The daily focus ritual Eric uses to turn ADHD into a superpower

* The unseen dangers of AI-driven scams and how to defend yourself

* How to raise resilient, cyber-smart kids in a digital world

* What it means to “think like a spy, act like a spy hunter”

Eric’s new book Spies, Lies, and Cybercrime is out now — uncover the dark web, digital deception, and how to outsmart modern hackers before they outsmart you.

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New Episodes every Wednesday!

Connect with Eric O’Neill:

Linkedin: https://www.linkedin.com/in/eric-m-oneill/

Facebook: https://www.facebook.com/Eric.ONeill.LLC

YouTube: https://www.youtube.com/channel/UCPLsW0-H8dfsx_oQXnTVLJg

Buy Eric’s Book: https://ericoneill.net/books/spies_and_lies/

Website: https://ericoneill.net

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Join host Gina Casazza in Mindset Lessons from the Field #87 as she sits down with Doug Kiesewetter, a seasoned Green Beret, entrepreneur, and Director of Brand Development. With nearly two decades in U.S. Army Special Forces and years of business leadership, Doug opens up about:

* Why not quitting is the ultimate mindset strategy

* The real meaning of authenticity in life and business

* How to know when to pivot vs. push forward

* The hidden struggles behind building a brand and transitioning from the military

* Daily rituals that strengthen mental toughness and resilience

Whether you’re an entrepreneur, student, or someone chasing growth, this episode will leave you with actionable strategies to conquer self-doubt and embrace discipline like a warrior.

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New Episodes every Wednesday!

Connect with Doug Kiesewetter:

Linkedin: https://www.linkedin.com/in/dougkiesewetteriii/

Facebook: https://www.facebook.com/cadre.doug/

Instagram: https://www.instagram.com/dougtheelephantslayer/

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Loved this episode? We want to hear from you! Follow the show, leave a comment, or send us a message (MindsetLessonsFromTheField@gmail.com) and tell us what resonated most.

Your feedback fuels this mission—and helps us bring you even more powerful mindset lessons from the field.

Former Special Forces Medic Chad White joins me on Mindset Lessons from the Field to share powerful lessons from failure, combat, and life after the military. From going through BUD/S twice, to becoming an Army Green Beret medic, to wrestling with loss and learning how to truly heal—Chad’s story is raw, real, and inspiring.

In this episode, we cover:

* Overcoming rejection and rebuilding self-worth

* Training your brain to stay calm under pressure

* Lessons from failure, loss, and resilience

* How to strengthen your mindset for everyday challenges

* Building a purposeful life after service

If you’ve ever struggled with failure, pressure, or self-doubt, Chad’s story will give you the tools to keep going—and win.

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New Episodes every Wednesday!

Connect with Chad White:

Email: c_white@valorpoinths.com

Linkedin: https://www.linkedin.com/in/chad-white-101993220/

Connect with Mindset Lessons from the Field:

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TikTok: https://www.tiktok.com/@mindsetlessonsfromfield

Youtube: https://www.youtube.com/@MindsetLessonsFromtheField

Loved this episode? We want to hear from you! Follow the show, leave a comment, or send us a message (MindsetLessonsFromTheField@gmail.com) and tell us what resonated most.

Your feedback fuels this mission—and helps us bring you even more powerful mindset lessons from the field.

What is time, really? Is it fixed, or is it something we create through perception, events, and change?

In this episode of Mindset Lessons from the Field, Randy Veitenheimer takes us on a deep dive into the mysteries of time, blending science, martial arts, and philosophy. From temporal markers to time dilation, from doomscrolling to serenity, Randy challenges the way we think about time and reveals practical ways to regulate our own pace of life.

If you’ve ever felt like the days are speeding up or wanted to learn how stillness itself can be a weapon, this conversation will shift your perspective.

New Episodes every Wednesday!

Connect with Randy Veitenheimer:

Instagram - https://www.instagram.com

Website - https://energydoktor.com

Email: energydoktor@me.com

Connect with Mindset Lessons from the Field:

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Loved this episode? We want to hear from you! Follow the show, leave a comment, or send us a message (MindsetLessonsFromTheField@gmail.com) and tell us what resonated most.

Your feedback fuels this mission—and helps us bring you even more powerful mindset lessons from the field.

What happens when a 17-year-old small-town kid decides he’s going to be a Marine—and doesn’t stop until he makes it into one of the most elite units in history?

In this episode, I sit down with John A. Dailey, Marine Force Recon veteran and author of Tough Rugged B******s. We talk about:

* Failing his first recon attempt because he couldn’t swim—and why he refused to quit.

* The secret weapon of humor, curiosity, and perspective in surviving boot camp and combat.

* “Digging your corner” and how this principle keeps you focused in a distracted world.

* Building trust fast when lives are on the line—and how civilians can apply the same lessons.

* Why doing one thing you don’t want to do every day might be the simplest path to real mental toughness.

John’s story isn’t just about war—it’s about resilience, leadership, and finding new ways to challenge yourself long after the uniform comes off.

If you’ve ever wondered how to push past your limits, this episode is your blueprint.

New Episodes every Wednesday!

Connect with John Dailey:

Instagram: https://www.instagram.com/j.a.dailey/

Facebook: https://www.facebook.com/john.dailey.7121/

Linkedin: https://www.linkedin.com/in/daileyja/

Website: https://www.jadailey.com

John’s Book: https://www.amazon.com/Tough-Rugged-B******s-Special-Operations-ebook/dp/B0D96DJLXD

John’s Newsletter:

Connect with Mindset Lessons from the Field:

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Loved this episode? We want to hear from you! Follow the show, leave a comment, or send us a message (MindsetLessonsFromTheField@gmail.com) and tell us what resonated most.

Your feedback fuels this mission—and helps us bring you even more powerful mindset lessons from the field.

In this episode of Mindset Lessons from the Field, retired Special Forces commander Kevin Edgerton shares the journey behind his grit. From being cut from his high school team, to breaking bones at Airborne school, to failing his first Special Forces selection, Kevin’s story is proof that setbacks can become stepping stones.

Now the founder of 18A Fitness, Kevin reveals how breathwork, mobility, and mental toughness helped him turn obstacles into opportunities—and how you can do the same.

You’ll discover:

* Why failure isn’t final when you commit to the long game

* The mindset shift that carried Kevin from broken to Special Forces

* How to use consistency, goals, and belief to fuel resilience

* Practical tools—like breathwork and mobility—that anyone can use daily

This conversation is about more than fitness. It’s about building the mindset to endure, adapt, and rise—no matter the challenge.

New Episodes every Wednesday!

Connect with Kevin Edgerton:

Instagram: https://www.instagram.com/kevin_edge18afitness/

Linkedin: https://www.linkedin.com/in/kevin-edgerton-9771a730/

18 Fitness: https://www.18afitness.com/

Youtube: https://www.youtube.com/@18AFitness

Connect with Mindset Lessons from the Field:

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Loved this episode? We want to hear from you! Follow the show, leave a comment, or send us a message (MindsetLessonsFromTheField@gmail.com) and tell us what resonated most.

Your feedback fuels this mission—and helps us bring you even more powerful mindset lessons from the field.

Deny Caballero’s story is raw, powerful, and proof that the human spirit can overcome anything. From surviving a childhood marked by abuse to finding belonging in the military, Deny rose to become a U.S. Army Green Beret. His journey didn’t end there—after battling trauma and suicidal thoughts, he discovered the true mission: turning pain into purpose. Today, Deny is a mental health advocate and producer behind Security Halt, using humor, vulnerability, and grit to help others heal. In this episode, we dive into resilience, leadership, fatherhood, and why vulnerability is a strength, not a weakness.

New Episodes every Wednesday!

Connect with Deny Caballero:

Instagram: https://www.instagram.com/danny_tanner_jr/

Linkedin: https://www.linkedin.com/in/denycaballero/

Security Halt: https://securityhalt.buzzsprout.com

Facebook: https://www.facebook.com/DenyCaballero.sechaltpodcast/

Connect with Mindset Lessons from the Field:

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TikTok: https://www.tiktok.com/@mindsetlessonsfromfield

Youtube: https://www.youtube.com/@MindsetLessonsFromtheField

Loved this episode? We want to hear from you! Follow the show, leave a comment, or send us a message (MindsetLessonsFromTheField@gmail.com) and tell us what resonated most.

Your feedback fuels this mission—and helps us bring you even more powerful mindset lessons from the field.

Paul Watson, retired Special Forces Warrant Officer with over 20 years in the 10th and 19th Groups, reveals the battle no one prepares you for: life after the uniform. He shares how “comfort” quietly became his biggest enemy, how it almost cost him his marriage and purpose, and the gritty steps he took to fight back.

We cover:

* Why comfort can be more dangerous than chaos

* How Paul pulled himself out of years of complacency

* The role of community, purpose, and service in mental fitness

* What true leadership and resilience look like—on and off the battlefield

This episode is a wake-up call for anyone who’s lost momentum or feels stuck in the comfort trap.

New Episodes every Wednesday!

Connect with Paul Watson:

Instagram: https://www.instagram.com/paul_watson_12335/

Linkedin: https://www.linkedin.com/in/paul-watson-458132255/

Connect with Mindset Lessons from the Field:

Instagram: https://www.instagram.com/mindsetlessonsfromthefield/

TikTok: https://www.tiktok.com/@mindsetlessonsfromfield

Youtube: https://www.youtube.com/@MindsetLessonsFromtheField

Loved this episode? We want to hear from you! Follow the show, leave a comment, or send us a message (MindsetLessonsFromTheField@gmail.com) and tell us what resonated most.

Your feedback fuels this mission—and helps us bring you even more powerful mindset lessons from the field.