Philippa Fairbrother from Satori People Development helps SME business owners improve their bottom line by unlocking an organisational culture where talent thrives.

In this episode, Tara and Philippa discuss how focusing on improving emotional intelligence, communication, adaptability and collaboration within teams will make your people feel valued, respected, and empowered - which will boost individual and team performance, as well as revenue and profits.

Duration: 45:05

Connect with Tara Ryder:
Website: mindsetandbodytherapy.co.uk
Email: tara@mindsetandbodytherapy.co.uk
LinkedIn: linkedin.com/in/tararyder

Connect with Philippa Fairbrother:
Website: satoripeopledevelopment.co.uk
Email: philippa@satoripeopledevelopment.co.uk
LinkedIn: linkedin.com/in/philippa-fairbrother

Caroline is a Sport and Exercise Psychologist who helps people understand pain and overcome injuries whilst coping with the mental health issues surrounding pain management and acute injuries. A third of UK adults live with chronic pain which affects their mindset, their body and ability to sleep, but research shows that those who understand pain and take active control of their recovery hurt less. Caroline shares techniques to manage and reduce pain without medication in this fascinating interview.

Duration: 50:34

Connect with Tara Ryder:
Website: mindsetandbodytherapy.co.uk
Email: tara@mindsetandbodytherapy.co.uk
LinkedIn: linkedin.com/in/tararyder

Connect with Caroline Marlow:
Website: landmconsulting.co.uk
Email: hello@landmconsulting.co.uk
LinkedIn: linkedin.com/in/caroline-marlow
Instagram: instagram.com/injuryandpainpsychology

In this fascinating episode, Tara is joined by Family Lawyer Crystal Stewart from Stalwart Solicitors to discuss why companies should add family legal advice to their Employee Well-being Program to enhance their staff's happiness and productivity. Personal issues have a huge impact on an individual's day-to-day work and enlisting the advice of a family lawyer can relieve stress and anxiety.

Duration: 27:12

Connect with Tara Ryder:
Website: mindsetandbodytherapy.co.uk
Email: tara@mindsetandbodytherapy.co.uk
LinkedIn: linkedin.com/in/tararyder

Connect with Crystal Stewart:
Website: stalwartsolicitors.com
LinkedIn: linkedin.com/in/crystal-stewart