• Mindfulness made easy with Dr. Phil Parker

  • 著者： Phil Parker
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Mindfulness made easy with Dr. Phil Parker

著者： Phil Parker
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  • Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
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Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe..
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  • Essential NLP 101: ARGUING? use the Radical Compassion technique

    Essential NLP 101: ARGUING? use the Radical Compassion technique
    2018/02/15
    Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
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    10 分
  • Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique

    Mindfulness Made Easy & Essential NLP 101: ARGUING? use the Radical Compassion technique
    2018/02/26
    Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store. If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/
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    10 分
  • Mindfulness:7 Brilliant Mindfulness technique

    Mindfulness:7 Brilliant Mindfulness technique
    2017/01/23
    Take 10 minutes to learn and practice this technique adapted from Milton and Betty Erickson's work. One of the easiest ways to become more mindful. Part seven of Phil's latest tool to help the reluctant meditator.
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    13 分

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