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  • 135 - Reminders to live in season and start small; Interview with Wine Specialist and Urban Gardener, Tony Zezas

    135 - Reminders to live in season and start small; Interview with Wine Specialist and Urban Gardener, Tony Zezas
    2025/12/25

    Amaranth -https://www.nativeseeds.org/collections/amaranth

    Tromboncino Squash - https://frustratedgardener.com/2022/07/29/all-hail-the-tromboncino/

    Dine & Dashing with Tony Zezas - https://www.youtube.com/channel/UCptX6ZTSAYd3udKk_ubKi0Q

    5280 Produce - https://5280produce.com/

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

    Music: “Into The Forest” by LesFM
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    1 時間 8 分
  • 134 - Sexual Health Alliance Conference - past the giggles, there’s a whole lot more info now

    134 - Sexual Health Alliance Conference - past the giggles, there’s a whole lot more info now
    2025/12/18

    Sexual Health Alliance 10th annual conference https://sexualhealthalliance.com/annual-sexological-conference-2025

    The Brain That Changes Itself by Norman Doidge, M.D. https://bookshop.org/a/116600/9780143113102

    Jen Gunter, M.D. https://drjengunter.com/

    You are not broken podcast https://kellycaspersonmd.com/you-are-not-broken-podcast/ Dr. Kelly Casperson

    Marie Claire, M.D., The Pause Life #PauseLife @‌DrMaryClaireHaver

    StephanieKelseyTherapy.com

    HigherSightsCounseling.com

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

    Music: “Into The Forest” by LesFM
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    24 分
  • 133 - Crafting, Creating, and Mental Health; The Power of Decluttering

    133 - Crafting, Creating, and Mental Health; The Power of Decluttering
    2025/12/11

    Glennon Doyle - We Can Do Hard Things Podcast https://wecandohardthingspodcast.com/

    Marie Kondo - KonMari Method of Decluttering http://konmari.com “Spark Joy” https://bookshop.org/a/116600/9781607749721

    “Run Down” by Michael Gallagher https://bookshop.org/a/116600/9798985779004

    The Glucose Goddess - Jessie Inchauspe https://bookshop.org/a/116600/9781668024522

    “Hanging Up” a Film Directed by Diane Keaton https://en.wikipedia.org/wiki/Hanging_Up

    “The Family Stone” a film with Diane Keaton https://en.wikipedia.org/wiki/The_Family_Stone

    Hand Weaver’s Guild of Boulder https://handweaversofboulder.org/

    Sketchbook Skool https://www.sketchbookskool.com/

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

    Music: “Into The Forest” by LesFM
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    52 分
  • 132 - Favorite books (and series) as a litmus test for perceptual evolution; Be like the willow when things get stormy

    132 - Favorite books (and series) as a litmus test for perceptual evolution; Be like the willow when things get stormy
    2025/12/04
    Feng ShuiThe Eight by Kathrine Neville https://bookshop.org/a/116600/9780345366238Clan of the Cave Bear by Jean M. Auel https://bookshop.org/a/116600/9780553250428The River Why by David James Duncan https://bookshop.org/a/116600/9780316261227Harry Potter series https://bookshop.org/a/116600/9781338878929Piers Anthony Xanth series https://bookshop.org/a/116600/9780345347534Mists of Avalon by Marion Zimmer Bradley https://bookshop.org/a/116600/9780345350497Ursula K. LeGuin The Dispossessed https://bookshop.org/a/116600/9780063382930Ayn Rand The Fountainhead https://bookshop.org/a/116600/9780451191151Half Asleep in Frog Pajamas by Tom Robbins https://bookshop.org/a/116600/9780553377873Still Life with Woodpecker by Tom Robbins https://bookshop.org/a/116600/9780553348972Jitterbug Perfume by Tom Robbins https://bookshop.org/a/116600/9780553348989Even Cowgirls Get the Blues by Tom Robbins https://bookshop.org/a/116600/9780553349498Fierce Invalids Home from Hot Climates by Tom Robbins https://bookshop.org/a/116600/9780553379334Skinny Legs and All by Tom Robbins https://bookshop.org/a/116600/9780553377880Richard Bach Jonathan Livingston Seagull https://bookshop.org/a/116600/9781476793313 , Illusions https://bookshop.org/a/116600/9780440204886Diana Gabaldon Outlander series https://bookshop.org/a/116600/9780385319959Big Magic by Elizabeth Gilbert https://bookshop.org/a/116600/9781594634727Ann Patchett State of Wonder https://bookshop.org/a/116600/9780062049810Anne of Green Gables L.M. Montgomery https://bookshop.org/a/116600/9781441344335Little House on the Prairie (series) https://bookshop.org/a/116600/9780064400022Trixie Belden https://bookshop.org/a/116600/9780307808752Nancy Drew https://bookshop.org/a/116600/9780448095011Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson, PsD https://bookshop.org/a/116600/9781626251700Battle Hymn of the Tiger Mom https://bookshop.org/a/116600/9780143120582Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .Music: “Into The Forest” by LesFM
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    50 分
  • 131 - Volunteer Travel Inspiration, Digital Nomads, Scope of Practice, and Emotional Intelligence vs. AI Logic

    131 - Volunteer Travel Inspiration, Digital Nomads, Scope of Practice, and Emotional Intelligence vs. AI Logic
    2025/11/27

    WorldWide Opportunities on Organic Farms https://wwoof.net/

    Primal Intelligence by Angus Fletcher

    https://bookshop.org/a/116600/9780593715307

    “Unorthodox” https://www.imdb.com/title/tt9815454/

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

    Music: “Into The Forest” by LesFM
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    54 分
  • 130 - Couples Therapy and self-compassion to level up

    130 - Couples Therapy and self-compassion to level up
    2025/11/20

    John and Julie Gottman https://bookshop.org/a/116600/9780553447712

    https://bookshop.org/a/116600/9780593579657

    Stan Tatkin https://bookshop.org/a/116600/9781649633057

    https://bookshop.org/a/116600/9781622038930

    https://bookshop.org/a/116600/9781648482960

    Sue Johnson Hold Me Tight https://bookshop.org/a/116600/9780316113007

    https://bookshop.org/a/116600/9780316133760

    Esther Perel podcast

    Mel Robbins book Let Them https://bookshop.org/a/116600/9781401971366

    Martha Beck The Way of Integrity https://bookshop.org/a/116600/9781984881502 and her podcast is called ReWilding

    https://www.helpguide.org/relationships/domestic-abuse/getting-out-of-an-abusive-relationship

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

    Music: “Into The Forest” by LesFM
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    34 分
  • 129 - Volunteering, finding what feeds your soul and fills your cup

    129 - Volunteering, finding what feeds your soul and fills your cup
    2025/11/13

    MakerSpace Directory https://makerspace.com/

    Cricut - https://cricut.com/en-us/

    University of Colorado - Denver Lifelong Learners programs https://www.ucdenver.edu/lifelong-learners

    Volunteer Match https://www.idealist.org/en/organizations

    The 5 Types of Wealth by Sahil Bloom (here’s our affiliate link for this book in case you want to support the MM at the same time :))

    Interview: Sahil Bloom (episode #517) with Dr. Rangan Chatterjee on his podcast Feel Better, Live More

    Here are some affordable , low or no-cost counselling options:

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

    Music: “Into The Forest” by LesFM
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    15 分
  • 128 - Wired for creative problem solving, 5 measurable types of wealth

    128 - Wired for creative problem solving, 5 measurable types of wealth
    2025/11/06

    http://HigherSightsCounseling.com is where you can find Steph and 120+ other clinical mental health therapy providers in Colorado

    Psychology Today also here

    Sondermind other options for LPC and LCSW therapists

    Alma and another platform for finding therapists

    A couple of (the many) inspiring humans doing good work on the planet that Steph got mesmerized by this week via instagram :

    Not the Worst Cleaner has 1.7 million followers and 175 M views of her you tube videos. It’s definitely difficult to imagine people living in situations that she commits to cleaning, but her attitude and her message are truly remarkable and inspiring. She does this work so that people living in terrible/unsanitary hoarding situations related to mental illness can have a non-judgmental reprieve from their overwhelming situation.

    Jacob Collier’s instagram link is full of examples of him leading whole arenas of people in spontaneous choir performances, among other wonderful antics. His approach to music and connecting people is worth exploring.

    Lawn care angels like Blade Mate Lawn Care and Cultivate connect do-gooders with disabilities with folks who can help care for their yards, etc. In researching this I also found Boulder County’s Volunteer page and I’m hoping there are pages like this in your community

    The 5 Types of Wealth by Sahil Bloom (here’s our affiliate link for this book in case you want to support the MM at the same time :))

    Interview: Sahil Bloom (episode #517) with Dr. Rangan Chatterjee on his podcast Feel Better, Live More

    Of Human Bondage by W. Somerset Maugham - a coming of age wisdom reveal about listening to the inner voice

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens .

    Music: “Into The Forest” by LesFM
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    46 分