『Mindful Mavens』のカバーアート

Mindful Mavens

Mindful Mavens

著者: Steph & Anja
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.

社会科学 衛生・健康的な生活
エピソード
  • 149 - Kitten social dynamics, animal sanctuaries, fear of failure, and the olympics
    2026/04/02

    Denver Kittens https://www.denverkittens.org/

    Best Friends Animal Sanctuary https://bestfriends.org/sanctuary

    Sitting with Dogs (Rocky Kanaka) https://www.instagram.com/rockykanaka?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    Flip’s Farm Coffee https://flipcoffee.com/

    Mustache Farmer https://www.instagram.com/moustache_farmer?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    Colorado Wild Animal Sanctuary in Keensburg, CO https://www.wildanimalsanctuary.org/

    Samara/Instagram - How to Monetize your many hobbies - https://www.instagram.com/reel/DUWdP3TDaSD/?igsh=ZmN2cXloaHFzcGQ1

    Brilliant Observations Podcast https://www.instagram.com/listenbrilliant?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    SEO (episode-specific search terms (limited to 400 characters): Kanab Utah volunteering hiking road trip social dynamics ferral freakout unique spring break beautiful animal best friends cows turkey goats boulder front range colorado keensburg sanctuary gap year travel spain china say yes powerful library knowlege wisdom bridge regulate nervous system polymath consistency magnetize storytelling synthesis olympic disappointment

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

    Music: “Into The Forest” by LesFM

    続きを読む 一部表示
    42 分
  • 148 - Let the Wildlife ROAM - our interview with author Hillary Rosner
    2026/03/26

    ROAM: Wild Animals and the Race to Repair Our Fractured World. https://bookshop.org/a/116600/9781952338311

    Patagonia Books https://www.patagonia.com/product/roam-wild-animals-and-the-race-to-repair-their-fractured-world-hardcover-book/BK865.html?dwvar_BK865_color=000

    http://HillaryR.net

    AAAS Kavli Lecture: Hillary Rosner on Covering Conservation

    A wonderful backstory about how Hillary beca a steady advocate for nature, the environment, and wildlife. She refers to journalism as “a practice (like yoga) - bearing witness to what is happening to our environment”

    https://youtu.be/13nhhyn6a5Q?si=NpdpXP_vAR68WI8N

    Ryan Warner of CPR and Colorado Matters NPR interview with Hillary Rosner

    https://www.cpr.org/show-episode/dec-10-2025-in-roam-stories-of-people-knitting-the-natural-world-back-together/

    Wallis Annenberg Wildlife Crossing at Liberty Canyon

    https://smmc.ca.gov/liberty-canyon-wildlife-corridor/

    Cool images at https://101wildlifecrossing.org/

    “Synanthropic Misanthrope”

    SLOSS - Single Large or Several Small in terms of conservation of land parcels

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

    Music: “Into The Forest” by LesFM

    続きを読む 一部表示
    47 分
  • 147 - The cost of convenience, the science of well-being, and finding our own motivation
    2026/03/19

    Survival with Tom Brown: https://trackertrail.com/tombrown/1stonlinechat.html

    Book: “Roam: Wld Animals and Our Race to Repair Our Fractured World” by Hillary Rosner https://bookshop.org/a/116600/9781952338311

    Dr. Laurie Santos - The Science of Well-Being https://www.drlauriesantos.com/science-well-being

    @martin_up_north

    Gamify task app - “Finch Self-Care” https://finchcare.com/

    Internal Family Systems - “No Bad Parts” by Richard Schwartz https://bookshop.org/a/116600/9781683646686

    Martha Beck “Te pyramid & the pool” analogy https://marthabeck.com/2024/12/02/the-pyramid-and-the-pool/

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

    Music: “Into The Forest” by LesFM

    続きを読む 一部表示
    46 分
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