『Mindful Mavens』のカバーアート

Mindful Mavens

Mindful Mavens

著者: Steph & Anja
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概要

Wisdom seekers, humor mongers, perfectly imperfect celebrants of the human condition, Steph & Anja, two friends and long-time, wellness-oriented bodywork therapists, explore light and love, dis-ease and vibrant aliveness, and everything in between.

社会科学 衛生・健康的な生活
エピソード
  • 142 - Botany, witchy works, aphantasia... oh my!
    2026/02/12

    PLANT PEOPLE podcast: episode “extreme botany” from 5/19/2025 https://open.spotify.com/episode/34ZK0lgTXvNod5iJjjV2Fb

    Elizabeth Gilbert’s book Signature of All things https://bookshop.org/a/116600/9780143125846

    YEAR OF WONDERS is a 2001 historical fiction novel by Geraldine Brooks, inspired by the true story of the English village of Eyam, which quarantined itself during the 1666 plague https://bookshop.org/a/116600/9780142001431

    Fire Cider recipe: https://www.citymarket.coop/recipe/rosemary-gladstars-fire-cider

    Podcast series by BBC called Witch https://www.bbc.co.uk/programmes/m001mc4p

    Podcast called LIFE KIT https://www.npr.org/2025/10/13/nx-s1-5566800/how-the-local-library-can-save-you-money

    Podcast RadioLab on Aphantasia https://radiolab.org/podcast/aphantasia

    Charley Morley LUCID DREAMING https://bookshop.org/a/116600/9781788172523

    Robert Monroe Journeys Out of the Body https://bookshop.org/a/116600/9780385008617

    Monroe Institute https://www.monroeinstitute.org/?gad_source=1&gad_campaignid=16137331382&gbraid=0AAAAADp2d0LOGEbqXdSs0DgmzPXepfKfr&gclid=Cj0KCQiA7rDMBhCjARIsAGDBuED0XAn5quRgqMiftSsiQ-gfAUqt8c_tZUa5oo3sn-3mzKM60MHsBOUaAiNeEALw_wcB

    Listening to Ayahuasca by Rachel Harris, PhD. https://bookshop.org/a/116600/9781608684021

    MAPS Multidisciplinary Association of Psychedelic Studies https://maps.org/advancing-research/

    EMDR https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing

    Colorado Public Radio’s Aging Matters Series - https://www.cpr.org/tag/aging-matters/

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

    Music: “Into The Forest” by LesFM

    続きを読む 一部表示
    47 分
  • 141 - A Treatise on "Wicked, For Good," Imagining a better future, and what to do when the universe complies
    2026/02/05

    Cynthia Arevo surprising sutdent at her high school: https://www.youtube.com/watch?v=qit1cS0YmLo

    Dr Caroline Myss https://myss.com/

    “Energy Anatomy” https://bookshop.org/a/116600/9781564558800

    “Anatomy of the Spirit” https://bookshop.org/a/116600/9780609800140

    “Letting Go” by David Hawkins https://bookshop.org/a/116600/9781401945015

    Uri Talmor https://www.psychologytoday.com/us/therapists/uri-talmor-louisville-co/137242

    “No Bad Parts” by Richard Schwartz, PhD https://bookshop.org/a/116600/9781683646686

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

    Music: “Into The Forest” by LesFM

    続きを読む 一部表示
    46 分
  • 140 - Human connection, dinosaurs, ancient structures, across time and space
    2026/01/29

    Gottmans books: https://bookshop.org/a/116600/9780553447712

    https://bookshop.org/a/116600/9780593579657

    https://bookshop.org/a/116600/9780316113007by Sue Johnson (Emotionally Focused Therapy)

    Science Friday https://www.sciencefriday.com/segments/t-rex-species/

    https://www.nps.gov/dino/index.htm

    Dinosaur Ridge geological feature between Boulder and Golden Colorado https://dinoridge.org/?gad_source=1

    John Muir Wilderness Essays https://bookshop.org/a/116600/9781423607120

    Correction - John Muir was the first (or one of the first) European to see Glacier Bay. First Nation People were his guide to get to Glacier Bay.

    Yellowstone television series, Prequels: 1883 and 1923

    Chichen Itza = Mayan temple from 455 A.D.

    Denver Museum of Nature and Science

    @‌Bassforge.us “Welcome to the Rabbit Hole———-
    Metaphysics for 👽’s and Aquarians
    📍Austin, TX”

    https://www.stephaniekelseytherapy.com/blog-2-1/248jia7pj9s7osn010lxusnuyxaowk is where you can find Steph’s blog, specifically the one mentioned in this episode: “Podcasting -Who knew we could do it?”

    Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

    For more information, check them out at
    http://madelife.com
    http://facwellness.com

    Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at mail.mavens@gmail.com or leave us a voice message at http://speakpipe.com/mindfulmavens , we’d LOVE to hear your voice! And if you’re in the market for any of the books we have mentioned, visit our affiliate link at https://bookshop.org/shop/mindfulmavens . For any purchase you make from our “Storefront” we get thrown a few shekels that help us keep this podcast going.

    Music: “Into The Forest” by LesFM

    続きを読む 一部表示
    34 分
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