『Mindbender Mental Performance Podcast』のカバーアート

Mindbender Mental Performance Podcast

Mindbender Mental Performance Podcast

著者： No Filter network
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 Welcome to the Mindbender Mental Performance Podcast, hosted by mental performance coach Michael Kowalski. This podcast is your go-to playbook for mastering the mental game, breaking through barriers, and performing with confidence and consistency when it matters most. Drawing on lessons from the best in the game, Kowalski brings you hard-hitting insights, proven strategies, and tools to sharpen your mindset and level up your performance. From the 10 Pillars of Mental Performance to real-world drills and stories from elite athletes and coaches, this podcast delivers the exact systems and routines you need to dominate your sport and your life. Michael speaks directly to athletes, coaches, and competitors who are serious about developing discipline, focus, and resilience. Whether you’re looking for a proven system to conquer your goals in life, on the field, in the iron paradise, or just take your mental toughness to the next level, this podcast is for you.2024 Bleav 心理学 心理学・心の健康 衛生・健康的な生活
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  • Reframing Pressure As A Privilege on the MINDBENDER PODCAST

    Reframing Pressure As A Privilege on the MINDBENDER PODCAST
    2025/08/10
    Kowalski discusses key mental game terms from Harvey Dorfman's book 'The Mental Keys to Hitting'. He emphasizes the importance of reframing pressure as a privilege and not letting it dictate performance. He also touches on relentless effort, responsibility, and the concept that slumps don't exist.
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    17 分
  • Mental Game Terms on the MINDBENDER PODCAST

    Mental Game Terms on the MINDBENDER PODCAST
    2025/08/04
    This episode discusses mental game terms from Harvey Dorfman's book 'The Mental Keys to Hitting'. It covers topics such as turning adversity into an advantage, body language, clutch hitting, fear of success, giving it your all in every at-bat, and more. Kowalski emphasizes the importance of preparation, presence, and execution in achieving success on the field.
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    11 分
  • Confidence & Capacity In Relation To Hitting a Baseball on the MINDBENDER PODCAST

    Confidence & Capacity In Relation To Hitting a Baseball on the MINDBENDER PODCAST
    2025/08/04
    Kowalski discusses confidence and capacity in relation to hitting a baseball. He emphasizes that confidence is not a feeling or mood, but rather something that can be built through preparation, mindset, and mental imagery.
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    14 分
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