『Mindbender Mental Performance Podcast』のカバーアート

Mindbender Mental Performance Podcast

Mindbender Mental Performance Podcast

著者： No Filter network
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このコンテンツについて

 Welcome to the Mindbender Mental Performance Podcast, hosted by mental performance coach Michael Kowalski. This podcast is your go-to playbook for mastering the mental game, breaking through barriers, and performing with confidence and consistency when it matters most. Drawing on lessons from the best in the game, Kowalski brings you hard-hitting insights, proven strategies, and tools to sharpen your mindset and level up your performance. From the 10 Pillars of Mental Performance to real-world drills and stories from elite athletes and coaches, this podcast delivers the exact systems and routines you need to dominate your sport and your life. Michael speaks directly to athletes, coaches, and competitors who are serious about developing discipline, focus, and resilience. Whether you’re looking for a proven system to conquer your goals in life, on the field, in the iron paradise, or just take your mental toughness to the next level, this podcast is for you.2024 Bleav 心理学 心理学・心の健康 衛生・健康的な生活
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  • Learning from Failures & Setbacks in Baseball on Mindbender Mental Performance Podcast

    Learning from Failures & Setbacks in Baseball on Mindbender Mental Performance Podcast
    2025/06/10
    Kowalski discusses the importance of learning from failure and setbacks in baseball. He breaks down chapter 10 of 'Heads Up Baseball' by Ken Revizza and Tom Hanson, focusing on special opportunities to learn when the game humbles you. He also touches on role players, injuries, and life after baseball, highlighting the importance of character, consistency, and humility.
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    11 分
  • How to Work on your Mental Game in Practice on Mindbender Mental Performance Podcast

    How to Work on your Mental Game in Practice on Mindbender Mental Performance Podcast
    2025/05/16
    Kowalski discusses how to work on your mental game in practice from chapter 9 of 'Heads-Up Baseball' by Ken Revizza and Tom Hanson. He emphasizes the importance of purposeful reps, intentional mental game reps, and focused practice to build mental toughness.
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    14 分
  • 'Heads-Up Baseball' on Mindbender Mental Performance Podcast

    'Heads-Up Baseball' on Mindbender Mental Performance Podcast
    2025/05/16
    Kowalski discusses fielding and base running from the book 'Heads-Up Baseball' by Ken Revizza and Tom Hanson. He emphasizes the importance of self-control, planning, and trust in achieving elite-level performance. He highlights the need to be present and focused on every pitch, anticipating opportunities, and trusting one's preparation.
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    12 分

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