『Mindbender Mental Performance Podcast』のカバーアート

Mindbender Mental Performance Podcast

Mindbender Mental Performance Podcast

著者： No Filter network
無料で聴く

Welcome to the Mindbender Mental Performance Podcast, hosted by mental performance coach Michael Kowalski. This podcast is your go-to playbook for mastering the mental game, breaking through barriers, and performing with confidence and consistency when it matters most. Drawing on lessons from the best in the game, Kowalski brings you hard-hitting insights, proven strategies, and tools to sharpen your mindset and level up your performance. From the 10 Pillars of Mental Performance to real-world drills and stories from elite athletes and coaches, this podcast delivers the exact systems and routines you need to dominate your sport and your life. Michael speaks directly to athletes, coaches, and competitors who are serious about developing discipline, focus, and resilience. Whether you’re looking for a proven system to conquer your goals in life, on the field, in the iron paradise, or just take your mental toughness to the next level, this podcast is for you.2024 Bleav 心理学 心理学・心の健康 衛生・健康的な生活
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  • Concentration In Baseball Is Not A Magical Feeling on the MINDBENDER PODCAST

    Concentration In Baseball Is Not A Magical Feeling on the MINDBENDER PODCAST
    2026/05/22
    Kowalski emphasizes that concentration is not a magical feeling but rather a skill that can be trained with practice and consistency. He provides examples of how to train attention through daily habits, such as taking five minutes each day for mental rehearsal, tracking pitches, and visualizing success. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    39 分
  • The Importance of Concentration & Attention on the MINDBENDER PODCAST

    The Importance of Concentration & Attention on the MINDBENDER PODCAST
    2026/05/22
    Kowalski discusses the importance of concentration and attention in baseball. He discusses how elite players focus their attention on the task at hand, separating themselves from average players. He also talks about the importance of preparation and confidence in achieving consistent performance. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    38 分
  • The Importance of Visualization on the MINDBENDER PODCAST with host Michael Kowalski

    The Importance of Visualization on the MINDBENDER PODCAST with host Michael Kowalski
    2026/02/19
    Kowalski discusses the importance of visualization in baseball performance. He emphasizes that elite players practice on both the physical and mental fields, using visualization to prepare themselves for game situations. Kowalski also provides a guided meditation exercise for listeners to practice visualization and self-talk training. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    47 分
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